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ProForm 710 E Elliptical, User Manual

The ProForm 710 E Elliptical is a versatile and efficient exercise machine that provides a full-body workout. You can achieve your fitness goals with ease using this elliptical. Don't forget to download the free User Manual from manualshive.com to get the most out of your exercise routine.

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27

  1 

1 

Frame

 2 

1 

Rear 

Stabilizer

 3 

1 

Ramp

 4 

1 

Upright

 

5 

8 

M4 x 19mm Screw

 6 

1 

Front 

Stabilizer

 7 

1 

Console

 8 

1 

Left 

Handlebar

 9 

1 

Right 

Handlebar

 10 

1 

Ramp 

Cover

 11 

1 

Incline 

Motor

 12 

1 

Incline 

Motor 

Arm

 13 

1 

Ramp 

Arm

 14 

1 

Ramp 

Roller

 

15 

1 

Rear Stabilizer Cover

 16 

2 

Track

 

17 

2 

Large Frame Bushing

 18 

1 

Crank

 19 

1 

Pulley

 20 

2 

Crank 

Arm

 

21 

4 

M4 x 10mm Screw

 22 

1 

Idler

 23 

1 

C-magnet

 24 

1 

Motor 

Bracket

 25 

1 

Resistance 

Motor

 26 

1 

Resistance 

Rod

 27 

1 

Resistance 

Disc

 28 

1 

Flywheel

 29 

1 

Flywheel 

Axle

 

30 

2 

Rear Upper Cap

 

31 

2 

Rear Lower Cap

 

32 

1 

Front Right Upper Cap

 33 

2 

Leveling 

Foot

 34 

2 

Wheel

 35 

1 

Pivot 

Axle

 36 

2 

Upright 

Bushing

 37 

1 

Accessory 

Tray

 38 

1 

Reed 

Switch/Wire

 

39 

1 

Reed Switch Clamp

 40 

2 

Frame 

Bearing

 41 

2 

Flywheel 

Bearing

 

42 

1 

Large Snap Ring

 43 

2 

Magnet

 44 

1 

Left 

Pedal 

Arm

 45 

1 

Left 

Roller 

Arm

 

46 

1 

Left Upper Body Leg

 

47 

1 

Left Upper Body Arm

 

48 

1 

Hairpin Cotter Pin

 49 

2 

Pedal

 

50 

1 

Front Right Lower Cap

 51 

2 

Roller

 

52 

2 

Pedal Arm Rear Cap

 53 

4 

Large 

Axle 

Cover

 

54 

2 

16mm Wave Washer

 55 

2 

Small 

Axle 

Cover

 56 

4 

Roller 

Arm 

Bushing

 57 

8 

Arm 

Bearing

 58 

1 

Right 

Pedal 

Arm

 59 

1 

Right 

Roller 

Arm

 

60 

1 

Right Upper Body Leg

 

61 

1 

Right Upper Body Arm

 62 

2 

Grip

 63 

2 

Sensor 

Assembly/Wire

 

64 

2 

Pedal Arm Axle

 

65 

1 

Right Upper Body Arm Front Cover

 

66 

1 

Right Upper Body Arm Rear Cover

 

67 

1 

Left Upper Body Arm Front Cover

 

68 

1 

Left Upper Body Arm Rear Cover

 

69 

1 

Right Upper Body Leg Outer Cover

 

70 

1 

Left Upper Body Leg Outer Cover

 71 

2 

Disc

 

72 

1 

Left Upper Body Leg Inner Cover

 73 

1 

Left 

Shield

 74 

1 

Right 

Shield

 75 

1 

Shield 

Cover

 

76 

1 

Left Pedal Arm Side Cap

 77 

4 

Axle 

Spacer

 78 

2 

Key

 

79 

1 

Front Console Cover

 

80 

1 

Rear Console Cover

 

81 

1 

Rear Upright Cover

 

82 

12 

M8 x 13mm Button Screw

 

83 

1 

Right Upper Body Leg Inner Cover

 

84 

1 

Front Left Lower Cap  

 

85 

2 

M4 x 14mm Button Screw

 

86 

2 

M10 x 58mm Button Bolt

 

87 

1 

Right Pedal Arm Side Cap

 88 

1 

Pivot 

Screw

 89 

1 

Idler 

Screw

 90 

3 

M6 

Washer

 91 

1 

Belt 

Adjustment 

Screw

 

92 

1 

M6 x 65mm Bolt

 

93 

4 

M4 x 12mm Screw

 94 

1 

M6 

Locknut

 

95 

6 

M8 x 16mm Button Screw

 

96 

8 

M8 x 38mm Button Bolt

 97 

10 

M8 

Washer

 

98 

2 

Medium Snap Ring

 

99 

1 

Small Snap Ring

 100 

4 

Leg 

Bearing

 Key  No.  Qty. 

Description

 Key  No.  Qty. 

Description

 PART LIST

Model No. PFEL08011.0 R1111A

Summary of Contents for 710 E Elliptical

Page 1: ...bove for reference QUESTIONS If you have questions or if parts are damaged or missing DO NOT CONTACT THE STORE please contact Customer Care IMPORTANT Please register this product see the limited warra...

Page 2: ...he location shown Note The decal s may not be shown at actual size PROFORM is a registered trademark of ICON IP Inc WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICA...

Page 3: ...each side To protect the floor or carpet from dam age place a mat under the elliptical 7 Inspect and properly tighten all parts regu larly Replace any worn parts immediately 8 Keep children under age...

Page 4: ...he front cover of this manual To help us assist you note the product model number and serial number before contacting us The model number and the location of the serial number decal are shown on the f...

Page 5: ...following the key number is the quantity needed for assembly Note If a part is not in the hardware kit check to see if it has been preassembled Extra parts may be included M8 x 13mm Button Screw 82 8...

Page 6: ...thorized service technician to assemble the elliptical call 1 800 445 2480 Assembly requires two persons Place all parts in a cleared area and remove the packing materials Do not dispose of the packin...

Page 7: ...ashers 105 Remove the packing materials from under the front of the Frame 1 1 6 104 105 4 Orient the Upright 4 as shown Have a second person hold the Upright near the Frame 1 See the inset drawing Loc...

Page 8: ...the included grease to the Pivot Axle 35 and to two 16mm Wave Washers 54 Insert the Pivot Axle 35 through the Upright 4 and center it Tip It may be helpful to use a rubber mallet Identify the Right U...

Page 9: ...s 96 and two M8 Locknuts 102 Make sure that the Locknuts are in the hexagonal holes Repeat this step for the Left Upper Body Arm 47 Hexagonal Holes 60 61 7 4 47 63 110 96 8 Untie and discard the wire...

Page 10: ...with four M4 x 16mm Screws 101 101 49 44 49 58 103 103 101 4 10 Identify the Right Pedal Arm 58 which is marked with a Right sticker and orient it as shown Attach a Pedal 49 to the Right Pedal Arm 58...

Page 11: ...Axles 64 Next slide an M8 Washer 97 and an Axle Spacer 77 onto an M8 x 13mm Button Screw 82 and tighten the Button Screw a few turns into the Pedal Arm Axle 64 While a second person holds the front e...

Page 12: ...ont Cover 65 which is marked with a Right sticker and orient it as shown Attach the Right Upper Body Arm Front Cover 65 to the Right Upper Body Leg 60 with two M4 x 16mm Screws 101 Identify the Right...

Page 13: ...rient it as shown Attach the Right Upper Leg Outer Cover 69 around the Right Upper Body Leg 60 by press ing the hooks on the Right Upper Body Leg Inner Cover 83 onto the tabs on the Right Upper Leg Ou...

Page 14: ...s shown Attach the Front Console Cover 79 around the Upright 4 by pressing the hooks on the Rear Console Cover 80 onto the tabs on the Front Console Cover 79 4 80 101 18 Make sure that all parts are p...

Page 15: ...r must be connected with a metal screw to a permanent ground such as a properly grounded outlet box cover Some 2 pole receptacle outlet box covers are not grounded Before using an adapter contact a qu...

Page 16: ...step onto the pedal that is in the lower position Then step onto the other pedal Push the pedals until they begin to move with a continuous motion Note The pedals can turn in either direc tion It is r...

Page 17: ...s an iFit Live mode that enables the console to communicate with your wire less network through an optional iFit Live module With the iFit Live mode you can download personal ized workouts create your...

Page 18: ...the Manual Control button on the console to select the manual mode Note If a wireless iFit Live module is not inserted into the console and connected to iFit Live the manual mode will be selected aut...

Page 19: ...mile 400 m As you exercise the flashing rectangle will show your progress The My Trail tab will also show the number of laps you complete Calorie This tab will show the approximate amount of calories...

Page 20: ...RTANT If you do not do this the electrical components on the elliptical may wear prematurely HOW TO USE AN ONBOARD WORKOUT 1 Begin pedaling or press any button on the console to turn on the console Se...

Page 21: ...ill flash in the display To resume the workout simply resume pedaling 4 Follow your progress with the display See step 4 on page 18 5 Measure your heart rate if desired See step 5 on page 19 6 Turn on...

Page 22: ...p the workout at any time stop pedaling The time will flash in the display To resume the work out simply resume pedaling 7 Follow your progress with the display See step 4 on page 18 The My Trail tab...

Page 23: ...onnected to the console If an iFit Live module is connected to the console the display will show the words WIFI MODULE or USB MODULE If no module is connected the display will show the words NO IFIT M...

Page 24: ...ramp The ramp will move upward and downward as it calibrates When the ramp stops moving the ramp is calibrated Then press the 10 Calorie Workouts button repeatedly to exit the calibration mode HOW TO...

Page 25: ...cover 113 91 89 FCC INFORMATION This equipment has been tested and found to comply with the limits for a Class B digital device pursuant to part 15 of the FCC Rules These limits are designed to provid...

Page 26: ...oal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic exercise adjust the...

Page 27: ...sher 55 2 Small Axle Cover 56 4 Roller Arm Bushing 57 8 Arm Bearing 58 1 Right Pedal Arm 59 1 Right Roller Arm 60 1 Right Upper Body Leg 61 1 Right Upper Body Arm 62 2 Grip 63 2 Sensor Assembly Wire 6...

Page 28: ...lastic Spacer 124 1 Controller Bracket 125 2 Motor Bracket Screw 126 1 M3 5 x 12mm Flat Head Screw 127 2 Adjustment Nut 128 1 M5 x 7mm Screw 129 1 Resistance Bracket 130 1 M5 Washer 131 4 M10 x 25mm B...

Page 29: ...3 40 40 41 137 101 101 41 43 43 48 140 50 42 82 101 78 78 86 86 88 85 85 133 133 89 90 90 90 91 94 99 93 134 134 105 105 135 135 102 104 104 101 101 101 101 108 108 102 102 109 109 113 120 121 121 121...

Page 30: ...53 55 55 57 57 57 57 57 57 57 57 60 101 61 66 68 101 62 62 64 64 65 67 70 72 69 132 132 83 87 76 77 77 77 101 101 77 95 95 95 95 95 95 82 82 82 82 82 82 82 82 96 96 98 98 97 97 97 97 97 97 97 97 97 9...

Page 31: ...G C 8 4 7 36 36 35 37 81 54 54 63 63 71 71 74 79 73 75 80 101 105 105 131 131 96 9 102 96 101 101 101 5 5 5 107 101 101 101 5 5 5 5 5 101 101 101 101 101 102 110 112 119 118 116 116 117 111 Model No P...

Page 32: ...direct special or consequential damages arising out of or in con nection with the use or performance of the product damages with respect to any economic loss loss of property loss of revenues or profi...

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