ProForm 585 Cs Treadmill Manual Download

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Key No. Qty.

Description

Key No. Qty.

Description

101

Pulse Bar Ground Wire

102

Incline Motor Wire

103

3/8" Motor Nut

104

Lift Motor Spacer

105

Right Top Pulse Plate

106

Key Board

107

Frame/Roller Ground Wire

108

3/8" x 3/4" Bolt

109

3/8" x 4" Bolt

110

3/8" Motor Star Washer

111

Motor Bracket

–

10" Red Wire, M/F

–

10" Blue Wire, M/F

–

12" Blue Wire, 2F

–

10" Black Wire, M/F

–

Userʼs Manual

Note: Specifications are subject to change without notice. See the back cover of this manual for information about

ordering replacement parts. *These parts are not illustrated.

Summary of Contents for 585 Cs Treadmill

Page 1: ...UAL With Universal Dock for iPod QUESTIONS As a manufacturer we are com mitted to providing complete cus tomer satisfaction If you have questions or if parts are missing DO NOT CONTACT THE STORE please contact Customer Care IMPORTANT You must note the product model number and serial number see the drawing above before contacting us CALL TOLL FREE 1 888 533 1333 Mon Fri 6 a m 6 p m MT Sat 8 a m 4 p...

Page 2: ...ck Cover LIMITED WARRANTY Back Cover This drawing shows the locations of the warning de cals If a decal is missing or illegible call the telephone number on the front cover of this manual and request a free replacement decal Apply the decal in the location shown Note The decals may not be shown at actual size WARNING DECAL PLACEMENT PROFORM is a registered trademark of ICON IP Inc iPod is a tradem...

Page 3: ... an extension cord 12 Use only a single outlet surge suppressor that meets all of the specifications described on page 12 To purchase a surge suppressor see your local PROFORM dealer or call the tele phone number on the front cover of this man ual and order part number 146148 or see your local electronics store 13 Failure to use a properly functioning surge suppressor could result in damage to the...

Page 4: ...sure that the storage latch is holding the frame securely in the storage position 23 Never insert any object into any opening on the treadmill 24 Inspect and properly tighten all parts of the treadmill regularly 25 DANGER Always unplug the power cord immediately after use before cleaning the treadmill and before performing the mainte nance and adjustment procedures described in this manual Never r...

Page 5: ...read ing this manual please see the front cover of this man ual To help us assist you note the product model number and serial number before contacting us The model number and the location of the serial number decal are shown on the front cover of this manual To avoid a registration fee for any service needed under warranty you must register the treadmill at www proformservice com registration Bef...

Page 6: ... and a mild non abrasive cleaner Assembly requires the included hex key and your own Phillips screwdriver adjustable wrench scissors and rubber mallet Use the drawings below to identify the assembly hardware The number in parentheses below each drawing is the key number of the part from the PART LIST near the end of this manual The number after the parentheses is the quantity needed for assembly N...

Page 7: ...et drawing Cut the plastic tie near the Upright Wire 38 Attach a Wheel 84 with a 3 8 x 2 Bolt 4 and a 3 8 Nut 8 Do not overtighten the Nut the Wheel must turn freely 4 8 2 84 Long Tie 78 38 1 Make sure that the power cord is unplugged With the help of a second person carefully tip the treadmill onto its left side Partially fold the Frame 56 so that the treadmill is more stable do not fully fold th...

Page 8: ...Frame 56 so the treadmill is more stable do not fully fold the Frame yet Attach a Base Pad 81 to the Base 83 in the location shown with a 8 x 1 Tek Screw 2 and a Base Pad Spacer 13 Then attach another Base Pad 81 with only a 8 x 1 Tek Screw 2 Attach a Wheel 84 with a 3 8 x 2 Bolt 4 and a 3 8 Nut 8 Do not overtighten the Nut the Wheel must turn freely 5 83 84 56 8 81 2 4 2 4 Hold a Bolt Spacer 80 i...

Page 9: ...t Handrail Spacer 47 16 7 8 Hold the Right Handrail 34 near the Right Upright 78 Insert the Upright Wire 38 through the Right Handrail Spacer 60 into the hole in the bottom of the Right Handrail and out of the large hole in the side of the Right Handrail See the inset drawing Insert the included plas tic tie through the holes in the Right Handrail 34 as shown Look inside the Right Handrail Make su...

Page 10: ...BE DAMAGED WHEN YOU TURN ON THE POWER Insert the connectors and the excess wire into the Right Handrail 34 Console Assembly 10 11 Connect the console ground wire to the handrail ground wire Set the console assembly on the Right Handrail 34 and the Left Handrail 33 Make sure that the wire harnesses are not pinched Attach the console assembly with ten 8 x 3 4 Screws 12 Start all the Screws before ti...

Page 11: ...n shown Have a second person hold the Frame until this step is completed Orient the Storage Latch 53 so that the large barrel and the Latch Knob 54 are in the posi tions shown Attach the lower end of the Storage Latch to the bracket on the Base 83 with a 3 8 x 2 Bolt 4 and a 3 8 Nut 8 Attach the upper end of the Storage Latch 53 to the bracket on the Frame 56 with a 3 8 x 2 Bolt 4 and a 3 8 Nut 8 ...

Page 12: ...ion or break down grounding provides a path of least resistance for electric current to reduce the risk of elec tric shock This product is equipped with a cord having an equipment grounding conductor and a grounding plug Plug the power cord into a surge suppressor and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and...

Page 13: ...d system while you get in shape This product has been designed specifically to work with iPod and has been certified by the developer to meet Apple performance standards To turn on the power see page 14 To use the man ual mode see page 14 To use a classic workout see page 16 To use the weight loss center see page 17 To use the stereo sound system see page 18 To use the information mode see page 18...

Page 14: ...ed from the console adjust the posi tion of the clip HOW TO USE THE MANUAL MODE 1 Insert the key into the console See HOW TO TURN ON THE POWER to the left 2 Select the manual mode When the key is in serted the manual mode will be se lected If a classic workout or the weight loss center has been selected remove the key and then rein sert it 3 Start the walking belt To start the walking belt press t...

Page 15: ...ton re move the key and then reinsert the key 6 Measure your heart rate if desired Note If you use the handgrip pulse sensor and the optional chest pulse sensor at the same time the display will not show your heart rate accurately Before using the handgrip pulse sensor remove the sheets of clear plastic from the metal con tacts on the pulse bar In addition make sure that your hands are clean To me...

Page 16: ... will sound If a different speed setting and or incline setting is programmed for the second segment the speed setting and or incline setting will flash in the display for a moment to alert you The treadmill will then automatically adjust to the speed and incline settings for the sec ond segment and the arrow will move one segment to the right The workout will continue in this way until the arrow ...

Page 17: ...segment Three seconds before the speed and or incline of the treadmill is about to change the speed setting and or incline setting will flash in the display for a moment to alert you The treadmill will then auto matically adjust to the speed and or incline settings for the next segment The workout will continue in this way until the last segment ends The walking belt will then slow to a stop If th...

Page 18: ...t tracks your heart rate during your workouts To purchase the optional chest pulse sensor see the front cover of this manual THE INFORMATION MODE The console features an information mode that keeps track of the total distance that the walking belt has moved and the total number of hours that the treadmill has been used The information mode also allows you to select a measurement system of miles or...

Page 19: ...d in the storage position To protect the floor or carpet from damage place a mat under the treadmill Keep the treadmill out of di rect sunlight Do not leave the treadmill in the stor age position in temperatures above 85 F 30 C HOW TO MOVE THE TREADMILL Before moving the treadmill convert the treadmill to the stor age position as described above Make sure that the latch knob is locked in the stora...

Page 20: ...It may be nec essary to push the frame forward as you pull the knob to the left Pivot the frame downward and release the latch knob 2 Hold the metal frame firmly with both hands and lower it to the floor CAUTION Do not grip only the plastic foot rails or drop the frame to the floor Bend your legs and keep your back straight Latch Knob Frame ...

Page 21: ...ove If the circuit breaker has tripped wait for five minutes and then press the switch back in b Make sure that the power cord is plugged in If the power cord is plugged in unplug it wait for five minutes and then plug it back in c Remove the key from the console Reinsert the key into the console d If the treadmill still will not run please see the front cover of this manual PROBLEM The console di...

Page 22: ...fter a few seconds re insert the key The treadmill will automatically rise to the maximum incline level and then return to the minimum level This will recalibrate the incline system PROBLEM The walking belt slows when walked on SOLUTION a Use only a single outlet surge suppressor that meets all of the specifications described on page 12 b If the walking belt is overtightened treadmill perfor mance...

Page 23: ...in the power cord insert the key and run the treadmill for a few minutes Repeat until the walk ing belt is centered b If the walking belt slips when walked on first re move the key and UNPLUG THE POWER CORD Using the hex key turn both idler roller bolts clock wise 1 4 of a turn When the walking belt is cor rectly tightened you should be able to lift each edge of the walking belt 2 to 3 in 5 to 7 c...

Page 24: ...your goal is to strengthen your cardiovascular system you must perform aerobic exer cise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic ex ercise adjust the intensity of your exercise until your heart rate is near the highest number in your training zone WORKOUT GUIDELINES Warming Up Start with 5 to 10 minutes of stretching and light exercise A wa...

Page 25: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and move your hips toward the wall Hold for 15 counts then relax Repeat 3 times for each leg To cause further stretching of the achilles ten dons bend your back leg as well Stretches Calves achilles ten d...

Page 26: ...ion 44 1 Walking Platform 45 1 Walking Belt 46 2 Belt Guide 47 1 Left Handrail Spacer 48 2 Frame Spacer 49 1 1 4 x 1 Bolt 50 1 Magnet 51 1 Drive Roller Pulley 52 2 15 1 2 Wire Tie 53 1 Storage Latch 54 1 Latch Knob 55 1 Right Foot Rail 56 1 Frame 57 2 Idler Roller Bracket 58 1 Idler Roller 59 2 Idler Foot 60 1 Right Handrail Spacer 61 1 Motor Hood 62 1 Drive Belt 63 2 Foot Rail Decal 64 1 Motor 65...

Page 27: ...Key Board 107 1 Frame Roller Ground Wire 108 2 3 8 x 3 4 Bolt 109 1 3 8 x 4 Bolt 110 1 3 8 Motor Star Washer 111 1 Motor Bracket 10 Red Wire M F 10 Blue Wire M F 12 Blue Wire 2F 10 Black Wire M F Userʼs Manual Note Specifications are subject to change without notice See the back cover of this manual for information about ordering replacement parts These parts are not illustrated ...

Page 28: ...8 8 17 18 18 20 31 30 20 31 30 59 24 24 29 29 46 46 25 25 25 25 25 41 50 48 43 44 42 45 51 55 58 43 56 57 57 48 3 25 25 25 10 107 17 36 36 40 40 11 11 59 63 63 49 28 EXPLODED DRAWING A Model No PFTL59908 0 R1108A ...

Page 29: ...11 11 11 11 72 15 71 37 37 37 12 12 12 1 24 24 68 69 28 24 67 61 66 73 70 39 19 19 65 26 108 110 64 111 108 109 103 32 62 EXPLODED DRAWING B Model No PFTL59908 0 R1108A 29 ...

Page 30: ...2 81 2 81 2 4 84 8 8 84 4 6 9 6 6 9 9 7 9 7 9 21 22 103 103 75 23 23 8 8 77 77 74 78 83 82 76 79 82 86 85 80 80 80 13 81 2 13 104 52 38 38 12 47 60 12 102 30 EXPLODED DRAWING C Model No PFTL59908 0 R1108A ...

Page 31: ...89 1 87 35 100 24 101 1 92 90 91 97 33 98 98 12 12 16 12 12 12 12 1 1 1 1 1 1 88 106 88 88 93 97 95 27 5 5 27 88 16 34 14 105 99 96 94 31 EXPLODED DRAWING D Model No PFTL59908 0 R1108A ...

Page 32: ...ty the customer will be responsible for a minimal handling charge For in home service the customer will be responsible for a minimal trip charge This warranty does not extend to any damage to a product caused by or attributable to freight damage abuse misuse improper or abnormal usage or repairs not provided by an ICON authorized service cen ter products used for commercial or rental purposes or p...

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