background image

USER'S MANUAL

CAUTION

Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.

Serial Number

Decal

Visit our website at

www.proform.com

new products, prizes,

fitness tips, and much more!

QUESTIONS?

As a manufacturer, we are commit-
ted to providing complete customer
satisfaction. If you have questions,
or if parts are damaged or missing,

PLEASE DO NOT CONTACT THE
STORE; please contact Customer
Care. 

IMPORTANT: You must note the
product model number and serial
number (see the drawing above)
before contacting us.

CALL TOLL-FREE:  

1-888-533-1333

Mon.–Fri., 6 a.m.–6 p.m. MST
Sat. 8 a.m.–4 p.m. MST 

ON THE WEB:
www.proformservice.com

Model No. PFEX74207.1
Serial No. 

Write the serial number in the
space above for reference.

Summary of Contents for 5.0 R

Page 1: ...commit ted to providing complete customer satisfaction If you have questions or if parts are damaged or missing PLEASE DO NOT CONTACT THE STORE please contact Customer Care IMPORTANT You must note th...

Page 2: ...2 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover PROFORM is a registered trademark of ICON IP Inc WARNING DECAL PLACEMENT The warning decal shown here has been applied in the locati...

Page 3: ...t be used by persons weighing more than 250 lbs 113 kg 8 The pulse sensor is not a medical device Various factors including the user s move ment may affect the accuracy of heart rate readings The puls...

Page 4: ...manual please see the front cover of this manual To help us assist you note the product model number and serial number before contacting us The model number and the location of the serial number decal...

Page 5: ...is manual The number fol lowing the parentheses is the quantity needed for assembly Note Some small parts may have been pre assembled If a part is not in the hardware kit check to see if it has been p...

Page 6: ...Frame 1 use the wire tie in the Upright to pull the Upper and Main Wire Harnesses 42 43 through the Upright See the inset drawing Tie the wire tie to the ends of the Wire Harnesses Then pull the other...

Page 7: ...before inserting batteries into the Console If you do not do this the con sole displays or other electronic components may become damaged Remove the battery cover from the back of the Console Next ins...

Page 8: ...and four M6 Washers 44 as shown Start all four Button Screws before you tighten any of them 7 11 44 44 81 81 3 9 8 Attach the Backrest 8 to the Backrest Bracket 3 with three M6 x 38mm Button Screws 7...

Page 9: ...the exercise cycle to protect the floor 9 Push the seat handle down Pull the Seat Carriage 41 towards the back of the exercise cycle until it stops Then pull up on the seat handle to lock the Seat Ca...

Page 10: ...the seat push down on the seat handle slide the seat to the desired position and then pull up on the han dle to lock the seat in place HOW TO ADJUST THE UPRIGHT The upright can be adjusted to the posi...

Page 11: ...ling pace as it guides you through an effective workout Interactive Games The console also features four motivational interactive games Using the dual game controllers play the challenging Fat Blocker...

Page 12: ...d The upper right corner of the display will also show your heart rate when you use the hand grip pulse sensor see step 5 on page 13 The lower right corner of the display will show your pedaling pace...

Page 13: ...continue to hold the hand grip pulse sensor the display will show your heart rate for up to 30 seconds If the display does not show your heart rate make sure that your hands are positioned as describe...

Page 14: ...you The next segment of the profile will begin to flash and the pedals will automatically adjust to the resistance level for the next segment As you exercise you will be prompt ed to keep your pedalin...

Page 15: ...he blocks will fall faster and faster however your pedaling pace will affect the speed of the blocks the faster you pedal the more slowly the blocks will fall giving you extra time to position and ori...

Page 16: ...ne from reaching the bot tom of the arena If the laser blaster is hit it will be disabled and another laser blaster will appear in its place there are a total of four laser blasters If you vaporize th...

Page 17: ...n in the upper right corner of the display After you place a bet a representation of a game table will appear in the display The dealer s cards will appear in the upper left corner of the display Your...

Page 18: ...it is When it is your turn assess your cards and tap the C R F game option box to make a betting deci sion you can choose to CALL RAISE or FOLD You can also tap the CARDS box to view your cards and an...

Page 19: ...rip pulse sensor does not function properly see step 5 on page 13 HOW TO LEVEL THE EXERCISE CYCLE After the exercise cycle has been moved to the loca tion where it will be used make sure that the ends...

Page 20: ...ur goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic exercise adjust...

Page 21: ...Harness 52 4 M8 x 50mm Button Screw 53 11 M6 Nylon Locknut 54 6 M8 x 16mm Button Screw 55 14 M8 Split Washer 56 1 Seat Rail Endcap 57 14 M4 x 16mm Screw 58 1 Lower Wire Harness 59 4 Small Snap Ring 6...

Page 22: ...26 57 84 14 57 57 13 57 84 84 41 71 71 78 78 78 59 59 49 79 79 79 78 79 9 11 12 77 77 77 77 81 55 55 55 67 44 44 55 57 12 57 57 5 6 3 6 5 10 72 72 74 84 44 44 64 64 18 18 EXPLODED DRAWING A Model No...

Page 23: ...36 35 38 23 32 50 33 30 29 31 73 73 53 53 21 21 75 4 80 7 2 15 19 66 54 17 55 63 63 69 89 83 70 22 22 43 47 42 51 24 33 28 50 20 20 56 62 62 65 60 85 85 84 82 88 88 86 87 87 87 76 76 76 76 53 53 53 5...

Page 24: ...t special or consequential damages arising out of or in con nection with the use or performance of the product or damages with respect to any economic loss loss of property loss of revenues or profits...

Reviews: