15
CONSOLE DIAGRAM
FEATURES OF THE CONSOLE
The advanced console offers an array of features
designed to make your workouts more effective and
enjoyable.
When you use the manual mode of the console, you
can change the resistance of the pedals and the
incline of the ramp with the touch of a button. While
you exercise, the console will display continuous exer-
cise feedback. You can also measure your heart rate
using the handgrip pulse sensor.
The console offers twenty preset workouts—ten target
toning workouts and ten performance workouts. Each
workout automatically changes the resistance of the
pedals and the incline of the ramp and prompts you to
vary your pedaling pace as it guides you through an
effective workout.
The console also features an iFit training mode that
allows you to connect the elliptical to your wireless
network through an iFit Live module. The optional iFit
Live module allows you to download personalized
workouts and to track and analyze workout information
on the iFit Live website.
To purchase an iFit Live
module at any time, go to www. iFit.com or call the
telephone number on the front cover of this man-
ual.
You can even connect your MP3 player or CD player
to the console sound system and listen to your favorite
music or audio books while you exercise.
To turn on the power,
see page 16.
To use the
manual mode,
see page 16.
To use a preset work-
out,
see page 18.
To use the iFit training mode,
see
page 19.
To use the sound system,
see page 19.
To
use the information mode,
see page 19.
Note: If there is a sheet of plastic on the display,
remove the plastic.
