background image

14

HOW TO USE A PRESET PROGRAM

Insert the key into the console.

See HOW TO TURN ON THE POWER on 
page 12. 

Select a preset program.

To select a preset pro-
gram, press the Speed
and Incline Programs
button repeatedly until
one of the six preset
program indicators
lights. 

When a preset program is selected, the maximum
speed setting of the program will flash in the
Speed display for a few seconds, the maximum in-
cline setting will flash in the Distance/Incline dis-
play, and the program
time will appear in the
Time/Pace display. In
addition, a profile of the
speed settings of the
program will scroll
across the matrix. 

Press the Start button or the Speed increase
button to start the program.

A moment after the button is pressed, the tread-
mill will automatically adjust to the first speed and
incline settings of the program. Hold the handrails
and begin walking. 

Each program is divided into 30 one-minute seg-
ments. One speed setting and one incline setting
are programmed for each segment. Note: The
same speed setting and/or incline setting may be
programmed for two or more consecutive seg-
ments. 

The speed setting for
the first segment will be
shown in the flashing
Current Segment col-
umn of the matrix. (The
incline settings are not
shown in the matrix.)
The speed settings for

the next four segments are shown in the columns
to the right.

When only three seconds remain in the first seg-
ment of the program, both the Current Segment
column and the column to the right will flash and a
series of tones will sound. If the speed and/or in-
cline of the treadmill is about to change, the Speed
display and/or the Distance/Incline display will
flash to alert you. When the first segment ends, 

all

speed settings will move one column to the left

.

The speed setting for the second segment will then
be shown in the flashing Current Segment column
and the treadmill will automatically adjust to the
speed and incline settings for the second segment.
Note: If all of the indicators in the Current Segment
column are lit after the speed settings have moved
to the left,

the speed settings may move downward

so that only the highest indicators appear in the
matrix. If some of the indicators in the Current
Segment column are not lit when the speed set-
tings move to the left again, the speed settings will
move back up.

The program will continue in this way until the
speed setting for the last segment is shown in the
Current Segment column and the last segment
ends. The walking belt will then slow to a stop.

If the speed or incline setting is too high or too low
at any time during the program, you can manually
override the setting by pressing the Speed or
Incline buttons. Every few times a Speed button is
pressed, an additional indicator will light or darken
in the Current Segment column. (If any of the
columns to the right of the Current Segment col-
umn have the same number of lit indicators as the
Current Segment column, an additional indicator
may light or darken in those columns as well.)

Note: When the next segment of the program
begins, the treadmill will automatically adjust
to the speed and incline settings for the next
segment.

To stop the program at any time, press the Stop
button. To restart the program, press the Start but-
ton or the Speed increase button. The walking belt
will begin to move at 1 mph. When the next seg-
ment of the program begins, the treadmill will auto-
matically adjust to the speed and incline settings
for the next segment.

3

2

1

Current Segment

Summary of Contents for PFTL91205.0

Page 1: ...91205 0 Serial No QUESTIONS As a manufacturer we are com mitted to providing complete customer satisfaction If you have questions or if parts are damaged or missing PLEASE CONTACT OUR CUSTOMER SERVICE...

Page 2: ...PERATION 10 HOW TO FOLD AND MOVE THE TREADMILL 19 TROUBLESHOOTING 21 EXERCISE GUIDELINES 23 PART LIST 26 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note An EXPLODED DRAWING is a...

Page 3: ...ations described on page 10 To purchase a surge suppressor see your local PROFORM dealer or call the toll free telephone number on the front cover of this manual and order part number 146148 or see yo...

Page 4: ...resentative only 24 The treadmill is intended for in home use only Do not use the treadmill in any commercial rental or institutional setting WARNING Before beginning this or any exercise program cons...

Page 5: ...ual To help us assist you note the product model number and serial number before contacting us The model number of the treadmill is PFTL91205 0 The serial number can be found on a decal attached to th...

Page 6: ...re cutters For help identifying assembly hardware see the drawings below Note The assembly hardware and other small parts are packaged in separate part bags If a part is not found in the part bags che...

Page 7: ...bove Note There is not a wire harness in the left Upright 109 2 109 109 83 122 122 Brace Left Handrail Right Handrail Hole 112 112 3 With the help of another person hold the console as sembly near the...

Page 8: ...the hole Hold the Latch Housing in place and tighten the two 3 4 Screws 6 Be careful not to overtighten the Screws Pull the knob to the right and carefully lower the Frame 54 to the floor Note After a...

Page 9: ...from the back of the Console Back 95 2 Connect the wire on the receiver A to the indicated wire extending from the Console Back 95 Next remove the paper from the adhesive pad on the back of the receiv...

Page 10: ...own grounding provides a path of least resistance for electric current to reduce the risk of elec tric shock This product is equipped with a cord having an equipment grounding conductor and a groundin...

Page 11: ...ly controls the speed and in cline of the treadmill as it guides you through an effec tive workout Two pulse programs are also offered Each program automatically adjusts the speed and incline of the t...

Page 12: ...Speed increase button is pressed the walking belt will begin to move at 1 mph As you exercise change the speed of the walking belt as desired by pressing the Speed in crease and decrease buttons Each...

Page 13: ...f you use the handgrip pulse sensor and the optional chest pulse sensor at the same time the console will not display your heart rate accu rately Before using the handgrip pulse sensor first remove th...

Page 14: ...l flash to alert you When the first segment ends all speed settings will move one column to the left The speed setting for the second segment will then be shown in the flashing Current Segment column...

Page 15: ...rogram ends make sure that the in cline of the treadmill is at the lowest setting Next remove the key from the console and put it in a secure place Note If the displays and various indicators on the c...

Page 16: ...Press the Start button or the Speed increase button to start the program A moment after the button is pressed the tread mill will automatically adjust to the first speed and incline settings of the p...

Page 17: ...the target heart rate setting If your pulse is not detected during the program the letters PLS will flash in the Calories Pulse display and the speed of the treadmill may auto matically decrease If t...

Page 18: ...Pace display will show the total number of hours the treadmill has been used IMPORTANT The Calories Pulse display should be blank If a d appears in the display the console is in the demo mode This mod...

Page 19: ...ully inserted into the hole in the left handgrip Note After a period of use the latch housing may need to be adjusted to align the pin with the hole in the left handgrip see assembly step 5 on page 8...

Page 20: ...ob to the right Pivot the frame down until the pin on the latch knob is below the handgrip Then slowly release the latch knob 2 Hold the frame firmly with both hands and lower the frame to the floor T...

Page 21: ...e circuit breaker wait for five minutes and then press the breaker back in PROBLEM The power turns off during use SOLUTION a Check the reset off circuit breaker see the drawing above If the circuit br...

Page 22: ...ug in the power cord insert the key and run the tread mill for a few minutes Repeat until the walking belt is properly tightened c If the walking belt still slows when walked on see the front cover of...

Page 23: ...mounts of oxygen for prolonged periods of time This increases the demand on the heart to pump blood to the muscles and on the lungs to oxygenate the blood For aerobic exercise adjust the speed or incl...

Page 24: ...les Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and m...

Page 25: ...25 NOTES...

Page 26: ...43 8 Rear Endcap Screw 44 4 U nut 45 1 Static Decal 46 1 Incline Stop Bracket 47 17 3 4 Tek Screw 48 1 Belly Pan 49 1 Photo Switch Wire 50 1 Filter Wire 51 1 Right Front Endcap 52 1 Walking Belt 53 1...

Page 27: ...itch Nut 119 1 Front Roller Adj Bolt 120 1 Front Roller Pulley 121 2 Round Base Pad 122 4 5 16 x 1 Bolt 123 2 Handrail 124 1 Left Handgrip Top 125 1 Left Handgrip Bottom 126 1 Right Endcap Insert 127...

Page 28: ...6 6 47 41 40 6 48 6 21 21 120 67 55 55 65 67 6 119 66 117 115 15 4 5 75 74 47 47 80 65 66 64 60 61 43 58 15 5 4 6 93 90 81 69 84 47 81 69 47 93 90 104 84 6 33 33 43 43 12 80 32 56 126 113 56 127 129...

Page 29: ...6 73 6 6 6 6 70 6 6 6 130 114 19 19 8 8 47 100 47 100 47 100 105 47 100 6 6 6 6 6 6 94 95 111 21 21 82 85 77 31 63 118 103 46 78 123 123 116 124 6 112 112 105 122 122 44 125 6 44 47 121 121 47 21 108...

Page 30: ...e customer will be responsible for a minimal trip charge This warranty does not extend to any product or damage to a product caused by or attributable to freight damage abuse misuse im proper or abnor...

Reviews: