Pro-Form PFTL16010.0 User Manual Download Page 37 | Manualshive

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EXPLODED DRAWING C

Model No. PFTL16010.0 R1210A

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Summary of Contents for PFTL16010.0

Page 1: ...number in the space above for reference QUESTIONS If you have questions or if parts are damaged or missing DO NOT CON TACT THE STORE please contact Customer Care IMPORTANT Please register this produc...

Page 2: ...over LIMITED WARRANTY Back Cover 2 This drawing shows the locations of the warning decals If a decal is missing or illegible call the telephone number on the front cover of this manual and request a f...

Page 3: ...rge sup pressor not included and plug the surge suppressor into a grounded circuit capable of carrying 15 or more amps No other appli ance should be on the same circuit Do not use an extension cord 12...

Page 4: ...safely lift 45 lbs 20 kg to raise lower or move the treadmill 22 Do not change the incline of the treadmill by placing objects under the treadmill 23 Inspect and properly tighten all parts of the trea...

Page 5: ...fore using the treadmill If you have questions after read ing this manual please see the front cover of this man ual To help us assist you note the product model number and serial number before contac...

Page 6: ...e is lubricant on top of the walking belt simply wipe off the lubricant with a soft cloth and a mild non abrasive cleaner Assembly requires the included hex keys and your own Phillips screwdriver and...

Page 7: ...Star Washers 6 Note It may be necessary to tip the top of the Right Upright forward slightly as you thread the Bolts into it Do not tighten the Bolts yet Attach the Left Upright 91 in the same way No...

Page 8: ...URN ON THE POWER Remove the wire tie from the Upright Wire Insert the connectors down into the Right Upright 92 88 Console Assembly 4 92 93 91 88 Wire Tie 93 3 With the help of a second person lower t...

Page 9: ...Right Upright 92 do not fully tighten the Bolts yet Repeat this step with the Left Upright 91 Firmly tighten all six 3 8 x 1 1 4 Bolts 2 91 92 2 2 6 6 6 5 Insert the brackets on the Handrail 110 into...

Page 10: ...aligned with the holes in the Storage Latch Make sure to keep the latch cap inside the Storage Latch Attach the Storage Latch to the bracket on the Base 103 with a 3 8 x 2 Bolt 4 and a 3 8 Jam Nut 7 N...

Page 11: ...a mat under the treadmill Extra hardware may be included 9 With the help of a second person raise the front of the treadmill and insert the crossbar on the Base 103 into the cutout in the cardboard s...

Page 12: ...nt grounding conductor and a grounding plug Plug the power cord into a surge suppressor and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accor dance...

Page 13: ...ercise feedback You can also measure your heart rate using the handgrip pulse sensor You can even browse the Internet or listen to your fa vorite workout music or audio books with the console s stereo...

Page 14: ...t may take a minute for the console to be ready for use 3 Check for firmware updates Before using the treadmill for the first time please check for firmware updates First select the main tenance mode...

Page 15: ...om For more information about iFit Live work outs see pages 19 and 20 or go to www iFit com HOW TO USE THE MANUAL MODE 1 Insert the key into the console See HOW TO TURN ON THE POWER on page 14 Note It...

Page 16: ...r mile Your current lap number The time remaining The approximate number of calories burned per hour The number of vertical feet you have climbed Your heart rate see step 6 on page 17 The displays at...

Page 17: ...tinue to hold the contacts for about 15 seconds 7 When you are finished exercising remove the key from the console Step onto the foot rails press the Stop button and adjust the incline of the treadmil...

Page 18: ...g may be programmed for con secutive segments During the workout the profile will show your progress Touch the Display increase and de crease buttons repeatedly to view the profile The colored line wi...

Page 19: ...hip is also re quired 1 Insert the key into the console See step 1 on page 15 2 Log in to iFit com If you have not already done so log in to your iFit com account see step 3 on page 23 3 Select the st...

Page 20: ...energy and if not installed and used in accordance with the in structions may cause harmful interference to radio communications However there is no guarantee that interference will not occur in a par...

Page 21: ...Find on page A search box will appear on the bot tom of the screen Touch the text box enter the text you wish to search for and touch the Done button Touch the arrow buttons to view each instance of t...

Page 22: ...will ask if you want to connect to the wireless network Touch the Connect button to connect to the network Touch the Cancel button to return to the list of networks If the network has a password touch...

Page 23: ...s feature may not be available in the United States 5 Select the unit of measurement Touch the US Metric button to view the selected unit of measurement Change the unit of measure ment if desired Then...

Page 24: ...away from the treadmill while the incline system is calibrating In an emergency pull the key from the console to stop the incline calibration 4 Calibrate the speed of the treadmill Calibrate the speed...

Page 25: ...wser screen should be calibrated Press and hold the menu button on the console until a appears on the screen Using a pencil eraser or other small object touch and hold the center of the for a second T...

Page 26: ...al CD player and the CD skips set the CD player on the floor or another flat sur face instead of on the console Note The USB port on the side of the console is for software updates only HOW TO ADJUST...

Page 27: ...the latch knob is locked in the storage position Moving the tread mill may require two people 1 Hold the frame and one of the handrails and place one foot against a wheel 2 Pull back on the handrail u...

Page 28: ...off during use SOLUTION a Check the power switch see the drawing above If the switch has tripped wait for five minutes and then press the switch back in b Make sure that the power cord is plugged in...

Page 29: ...TION a If the iFit Live mode is not functioning correctly make sure that the treadmill has the most current firmware available see step 6 on pages 24 and 25 PROBLEM The walking belt slows when walked...

Page 30: ...turn When the walking belt is correctly tight ened you should be able to lift each edge of the walking belt 3 to 4 in 8 to 10 cm off the walking platform Be careful to keep the walking belt cen tered...

Page 31: ...If your goal is to strengthen your cardiovascular system you must perform aerobic exer cise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic ex ercise...

Page 32: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Page 33: ...t Pulse Grip 40 4 Handrail Grip Fastener 41 1 Left Foot Insert 42 2 Rear Wheel Axle 43 4 Rear Wheel 44 4 Caution Decal 45 1 Right Foot Insert 46 1 Rear Foot 47 2 Platform Cushion 48 2 Cushion Track 49...

Page 34: ...ase 104 2 Console Clamp 105 4 Base Foot 106 1 Console Base 107 2 Console Ground Wire 108 1 Console Plate User s Manual Note Specifications are subject to change without notice For information about or...

Page 35: ...24 59 60 54 1 1 1 1 24 1 20 21 55 56 57 20 52 14 38 67 34 30 62 16 35 66 65 70 30 34 53 63 15 15 38 64 71 23 43 43 1 1 72 1 1 42 42 46 41 45 44 24 24 47 47 48 12 12 12 12 12 12 12 12 48 12 12 12 24 24...

Page 36: ...77 7 11 76 13 7 79 80 1 75 37 37 84 81 82 19 19 19 87 3 7 4 7 83 78 95 85 19 19 19 1 1 1 74 36 EXPLODED DRAWING B Model No PFTL16010 0 R1210A...

Page 37: ...101 22 44 44 101 22 7 2 44 7 7 29 105 29 105 89 90 93 93 1 1 29 105 1 1 1 1 1 100 102 24 6 5 5 64 33 33 33 2 2 2 6 6 6 6 6 6 23 23 29 105 33 24 24 24 24 98 97 99 37 EXPLODED DRAWING C Model No PFTL160...

Page 38: ...32 40 40 26 26 28 1 1 1 1 108 25 104 104 25 28 107 9 16 1 16 26 26 1 8 96 107 9 1 1 96 8 38 EXPLODED DRAWING D Model No PFTL16010 0 R1210A...

Page 39: ...86 36 1 106 26 1 1 1 39 31 27 88 94 1 26 1 1 39 EXPLODED DRAWING E Model No PFTL16010 0 R1210A...

Page 40: ...rip charge This warranty does not extend to any damage to a product caused by or attributable to freight damage abuse misuse improper or abnormal usage or repairs not provided by an ICON authorized se...

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