Healthrider H 900i User Manual Download

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Serial Number Decal

Model No. HMTL51105
Serial No.

CAUTION

Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.

USER'S MANUAL

QUESTIONS?

As a manufacturer, we are com-
mitted to providing complete
customer satisfaction.

If you have questions, or if there
are missing or damaged parts,
please call the telephone num-
ber on the warranty card accom-
panying this manual.

Electrical Specifications:
120V ~ 60Hz

Distributor:
Comercializadora México
Americana, S. de R.L. de C.V.
Av. Nextengo No. 78
Col. Santa Cruz Acayucan
Del. Azcapotzalco
México D.F., C.P. 02770
R.F.C. CMA-910911-9L0
Tel. 5899 12 00

Visit our website at

www.healthrider.com

new products, prizes,

fitness tips, and much more!

Summary of Contents for H 900i

Page 1: ...tomer satisfaction If you have questions or if there are missing or damaged parts please call the telephone num ber on the warranty card accom panying this manual Electrical Specifications 120V 60Hz Distributor Comercializadora México Americana S de R L de C V Av Nextengo No 78 Col Santa Cruz Acayucan Del Azcapotzalco México D F C P 02770 R F C CMA 910911 9L0 Tel 5899 12 00 Visit our website at ww...

Page 2: ...ATION AND ADJUSTMENT 9 HOW TO FOLD AND MOVE THE TREADMILL 17 TROUBLESHOOTING 19 CONDITIONING GUIDELINES 21 PART LIST 23 ORDERING REPLACEMENT PARTS Back Cover Note An EXPLODED DRAWING is attached in the center of this manual 2 HEALTHRIDER is a registered trademark of ICON IP Inc ...

Page 3: ... functioning surge suppressor could result in damage to the con trol system of the treadmill If the control sys tem is damaged the walking belt may change speed accelerate or stop unexpectedly which may result in a fall and serious injury 13 Keep the power cord and the surge suppres sor away from heated surfaces 14 Never move the walking belt while the power is turned off Do not operate the treadm...

Page 4: ...nte nance and adjustment procedures described in this manual Never remove the motor hood un less instructed to do so by an authorized ser vice representative Servicing other than the procedures in this manual should be performed by an authorized service representative only 25 This treadmill is intended for in home use only Do not use this treadmill in a commer cial rental or institutional setting ...

Page 5: ...one number on the warranty card accompanying this manual To help us assist you note the product model number and serial number before calling The model number of the treadmill is HMTL51105 The serial number can be found on a decal attached to the treadmill see the front cover of this manual for the location Before reading further please review the drawing below and familiarize yourself with the la...

Page 6: ...check to see if it has been preattached to one of the parts to be assembled 1 Make sure that the power cord is unplugged With the help of a second person carefully tip the treadmill onto its left side as shown Partially fold the Frame 58 so the treadmill is more stable Do not fully fold the treadmill until it is completely assembled Attach four Base Pads 82 only two are shown to the base of the Up...

Page 7: ...Upright 84 Set the console assembly on the Uprights 84 Be care ful to avoid pinching the Wire Harnesses 77 78 While a second person holds the console assembly at tach it with four Console Bolts 64 and four Star Washers 8 as shown start all four Console Bolts and then firmly tighten them Console Assembly 64 77 78 64 8 8 84 84 3 2 With the help of a second person carefully raise the Uprights 84 to a...

Page 8: ...the back of the Console Base 85 2 Connect the wire on the receiver A to the indicated wire extending from the Console Base 85 Hold the re ceiver so the small cylinder is oriented as shown and is facing the Console Back Attach the receiver to the plastic posts on the Access Door 76 with the two in cluded small screws 3 Make sure that no wires are pinched Reattach the Access Door 76 with the Screw 3...

Page 9: ...ance for electric current to reduce the risk of elec tric shock This product is equipped with a cord having an equipment grounding conductor and a grounding plug Plug the power cord into a surge suppressor and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances Important The treadmill is not compatible with ...

Page 10: ... features four preset programs Each program automatically controls the speed and in cline of the treadmill as it guides you through an effec tive workout The console also offers two heart rate pro grams that control the speed and incline of the treadmill to keep your heart rate near target heart rates during your workouts Note You must wear the optional chest pulse sensor to use the heart rate pro...

Page 11: ...t 1 mph As you exercise change the speed of the walking belt as desired by pressing the Speed increase and decrease buttons Each time a button is pressed the speed setting will change by 0 1 mph if a button is held down the speed setting will change in increments of 0 5 mph Note After the buttons are pressed it may take a moment for the walking belt to reach the selected speed set ting If one of t...

Page 12: ...e sure that your hands are clean Note If you use the handgrip pulse sensor and the optional chest pulse sensor at the same time the console will not display your heart rate accurately To measure your heart rate stand on the foot rails and hold the metal contacts on the handrail avoid moving your hands When your pulse is detected the heart symbol in the right side of the display will begin to flash...

Page 13: ...or in cline of the treadmill is about to change the speed setting and or the incline setting will flash in the display to alert you When the first segment is completed all speed settings will move one column to the left The speed setting for the second segment will then be shown in the flashing Current Segment column and the treadmill will automatically adjust to the speed and incline settings for...

Page 14: ... Program Select button repeatedly until P1 or P2 appears in the display If heart rate program 1 P1 is se lected the matrix in the lower part of the display will show the first seven target heart rate settings of the program Heart rate program 1 will keep your heart rate within a preset range during your workout If heart rate program 2 P2 is se lected a heart symbol will appear in the matrix Heart ...

Page 15: ...te is programmed for the next segment the speed setting and the incline setting will flash in the display to alert you When the first segment ends all target heart rate settings will move one column to the left The target heart rate setting for the second segment will then be shown in the flashing Current Segment column During both heart rate programs the console will regularly compare your heart ...

Page 16: ... the display Press the Speed increase button to change the unit of mea surement IMPORTANT If a d appears in the right side of the display the console is in the demo mode This mode is intended to be used only when a treadmill is dis played in a store When the console is in the demo mode the power cord can be plugged in the key can be removed from the console and the indicators in the display will a...

Page 17: ...he treadmill until the catch is aligned with the latch pin Slowly release the latch knob Make sure that the latch pin is fully inserted into the catch To protect the floor or carpet from damage place a mat under the treadmill Keep the treadmill out of direct sun light Do not leave the treadmill in the storage position in temperatures above 30 C 85 F HOW TO MOVE THE TREADMILL Before moving the trea...

Page 18: ...wn until the catch is past the latch pin 2 Hold the metal frame firmly with both hands and lower the treadmill to the floor CAUTION To decrease the possibility of injury do not lower the treadmill by gripping only the plastic foot rails Do not drop the frame to the floor Make sure to bend your legs and keep your back straight Open Catch Latch Knob Latch Pin Frame ...

Page 19: ...TION a Check the reset off circuit breaker see the drawing above If the circuit breaker has tripped wait for five minutes and then press the switch back in b Make sure that the power cord is plugged in If the power cord is plugged in unplug it wait for five minutes and then plug it back in c Remove the key from the console Reinsert the key into the console d If the treadmill still will not run ple...

Page 20: ...ert the key and run the treadmill for a few minutes Repeat until the walking belt is properly tightened c If the walking belt still slows when walked on please call the telephone number on the warranty card accompanying this manual PROBLEM The walking belt is off center or slips when walked on SOLUTION a If the walking belt is off center first remove the key and UNPLUG THE POWER CORD If the walkin...

Page 21: ...ty that requires large amounts of oxygen for prolonged periods of time This increases the demand on the heart to pump blood to the muscles and on the lungs to oxygenate the blood For aerobic exercise adjust the speed and incline of the treadmill until your heart rate is near the highest number in your training zone WORKOUT GUIDELINES Each workout should include the following three parts A Warm up ...

Page 22: ...illes Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and move your hips toward the wall Hold for 15 counts then relax Repeat 3 times for each leg To cause further stretching of the achilles tendons bend your back leg as well Stretches Calves achilles tendo...

Page 23: ... 47 1 Front Roller 48 1 Walking Belt 49 1 Walking Platform 50 2 Latch Screw 51 1 Rear Roller 52 1 Left Rear Endcap 53 2 Rear Roller Bolt 54 1 Right Rear Endcap 55 1 Allen Wrench 56 1 Incline Stop Bracket 57 1 Ground Wire 58 1 Frame 59 1 Belly Pan 60 1 Reed Switch Bracket 61 1 Reed Switch Clip 62 1 Front Roller Nut 63 1 Reed Switch 64 4 Console Bolt 65 4 Extension Leg Bolt 66 5 Star Washer 67 4 Ext...

Page 24: ... 8 53 17 12 15 63 2 3 59 60 3 2 7 61 7 7 7 2 2 2 3 41 33 33 38 39 33 43 28 55 40 66 70 70 32 32 62 45 11 33 36 66 69 3 3 3 3 1 1 6 6 4 3 18 32 25 22 27 30 23 26 19 24 70 70 5 5 5 5 5 5 5 5 5 5 83 22 25 23 30 42 90 90 2 2 EXPLODED DRAWING Model No HMTL51105 R0106A ...

Page 25: ... 75 33 74 71 80 68 68 72 87 86 88 56 81 32 80 37 35 35 82 83 82 83 29 29 67 67 65 8 8 65 31 32 3 44 3 44 31 32 3 3 14 13 3 3 3 3 3 3 3 34 8 8 64 64 8 64 8 21 64 20 3 82 83 82 83 32 3 3 85 78 89 89 91 EXPLODED DRAWING Model No HMTL51105 R0106A ...

Page 26: ...ng this manual When calling please be prepared to provide the following information the MODEL NUMBER of the product HMTL51105 the NAME of the product HEALTHRIDER H900i treadmill the SERIAL NUMBER of the product see the front cover of this manual the KEY NUMBER and DESCRIPTION of the part s see the EXPLODED DRAWING in the center of this manual and the PART LIST on page 23 ...

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