8
HOW TO ADJUST THE HEIGHT AND THE LATERAL
POSITION OF THE SEAT
For effective exercise,
the seat should be at the
proper height. As you
pedal, there should be a
slight bend in your knees
when the pedals are in the
lowest position. To
adjust the height of the
seat, first loosen the seat
post knob. Next, pull the
knob, slide the seat post upward or downward to
the desired position, and then release the knob.
Move the seat post upward or downward slightly to
make sure that the knob is engaged in one of the
adjustment holes in the seat post. Then, tighten the
knob.
HOW TO ADJUST THE PEDAL STRAPS
To adjust the pedal straps, first pull the ends of the
pedal straps off the tabs on the pedals.
Adjust the pedal
straps to the desired
position, and then
press the ends of the
pedal straps onto the
tabs.
HOW TO FOLD THE BIKE
To fold the bike, first fold the back support of the saddle
to the saddle. Then pull the handlebars to the seat to
fold the structure as shown in the drawing.
To unfold the product, perform the reverse operation.
Be sure to have the bike completely unfold before
you sit on the saddle.
Take care also not to place your fingers near the
handrail between frame tube at the opening.
HOW TO OPERATE THE BIKE
Pedal
Strap