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6.
Create a list of favorite iFit workouts if desired.
To mark an iFit workout as a favorite, simply view
the overview or workout summary of the desired
iFit workout and touch the favorites button (heart
symbol).
To view a list of iFit workouts that you have
marked as your favorites, select the workout library
(Browse button), and then touch
My Favorites
.
7.
Start the workout.
Touch
Start Workout
to start the workout. The
workout will function in the same way as a featured
workout (see page 18).
8.
Follow your progress.
See step 4 on page 17.
9.
Measure your heart rate if desired.
See step 5 on page 17.
10. Turn on the fan if desired.
See step 6 on page 17.
11. When you are finished exercising, the console
will turn off automatically.
See HOW TO TURN OFF THE CONSOLE on
page 15.
For more information about iFit, go to iFit.com.
