15
FEATURES OF THE CONSOLE
The treadmill console offers an impressive array of
features designed to make your workouts more effec-
tive and enjoyable. When you use the manual mode,
you can change the speed and incline of the treadmill
with the touch of a button. As you exercise, the console
will display instant exercise feedback. You can even
measure your heart rate using the handgrip pulse sen-
sor.
In addition, the console features fifteen onboard work-
outs—five calorie workouts, five timed workouts, and
five distance workouts. Each workout automatically
controls the speed and incline of the treadmill as it
guides you through an effective exercise session.
The console also features an iFit Live mode that
enables the treadmill to communicate with your wire-
less network through an optional iFit Live module.
With the iFit Live mode, you can download personal-
ized workouts, create your own workouts, track your
workout results, race against other runners, and
access many other features. To purchase an iFit
Live module at any time, go to www.iFit.com or call
the telephone number on the front cover of this
manual.
You can also connect to Nikeplus.com through the
optional PROFORM SYNC. With the SYNC, you
can use an array of tools to analyze your results and
monitor your progress toward your fitness goals. To
purchase a SYNC at any time, call the telephone
number on the front cover of this manual.
You can even listen to your favorite workout music or
audio books with the console’s stereo sound system
while you exercise. The treadmill has been designed
specifically to work with iPod and has been certified by
the developer to meet Apple performance standards.
To turn on the power, see page 16. To use the man-
ual mode, see page 16. To use an onboard workout,
see page 19. To use an iFit Live workout, see page
20. To use a PROFORM SYNC, see page 21. To use
the information mode, see page 22. To use the ste-
reo sound system, see page 23.
Note: The console can display speed and distance
in either miles or kilometers. To find which unit of
measurement is selected, see THE INFORMATION
MODE on page 22. For simplicity, all instructions in this
manual refer to miles.
IMPORTANT: If there are sheets of plastic on the
console, remove the plastic. To prevent damage
to the walking platform, wear clean athletic shoes
while using the treadmill. The first time you use
the treadmill, observe the alignment of the walking
belt, and center the walking belt if necessary (see
page 27).
ETPF59510
(PFTL59510)
CONSOLE
DIAGRAM