Pro-Form Performance 350i User Manual Download Page 30 | Manualshive

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EXPLODED DRAWING B

Model No. PETL59916.1 R0316A

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Summary of Contents for Performance 350i

Page 1: ...reference Serial Number Decal www iconeurope com CUSTOMER SERVICE UNITED KINGDOM Call 0330 123 1045 From Ireland 053 92 36102 Website www iconsupport eu E mail csuk iconeurope com Write ICON Health F...

Page 2: ...TREADMILL 23 MAINTENANCE AND TROUBLESHOOTING 24 EXERCISE GUIDELINES 27 PART LIST 28 EXPLODED DRAWING 29 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover TABLE OF CONTENTS PROFORM...

Page 3: ...o not wear loose clothes that could become caught in the treadmill Athletic support clothes are recom mended for both men and women Always wear athletic shoes Never use the treadmill with bare feet we...

Page 4: ...ift 45 lbs 20 kg to move the treadmill 25 When folding or moving the treadmill make sure that the storage latch is holding the frame securely in the storage position 26 Do not change the incline of th...

Page 5: ...over of this manual To help us assist you note the product model number and serial number before contacting us The model number and the location of the serial number decal are shown on the front cover...

Page 6: ...1 2 Machine Screw 91 4 PART IDENTIFICATION CHART Use the drawings below to identify small parts used for assembly The number in parentheses below each draw ing is the key number of the part from the P...

Page 7: ...arts are marked L or Left and right parts are marked R or Right To identify small parts see page 6 Assembly requires the following tools the included hex key one Phillips screwdriver one adjustable wr...

Page 8: ...s you pull the other end of the wire tie through the top of the Right Upright 74 76 63 76 Wire Tie Wire Tie 3 63 2 Make sure that the power cord is unplugged Remove and discard the two screws A and th...

Page 9: ...x 3 1 4 Screws 2 with two 3 8 Star Washers 3 into the Right Upright 76 and the Base 74 do not fully tighten the Screws yet Attach the Left Upright not shown in the same way Note There are no wires on...

Page 10: ...t Wire 63 into the bottom of the Right Handrail 64 and out of the hole in the Right Handrail Be careful not to pinch the Upright Wire 63 Insert and partially tighten a 5 16 x 3 4 Screw 5 with a 5 16 S...

Page 11: ...Left and Right Uprights 66 76 with four 10 x 3 4 Screws 8 and four 10 Star Washers 23 start all four Screws and then tighten them Then irmly tighten the two 5 16 x 3 4 Screws 5 and the two 5 16 x 3 Sc...

Page 12: ...66 Console Assembly 10 With the help of a second person hold the con sole assembly near the Right Handrail 64 See the inset drawing Connect the Upright Wire 63 to the console wire The connectors shoul...

Page 13: ...th the 5 16 x 1 1 2 Bolt 78 and the 5 16 Nut 80 as shown Then raise the Storage Latch 68 to a vertical position and remove the tie E 74 78 80 E 13 12 Raise the Frame 38 to the upright position Have a...

Page 14: ...the 5 16 x 1 3 4 Bolt 79 from the bracket on the Latch Crossbar 67 Align the upper end of the Storage Latch 68 with the bracket on the Latch Crossbar 67 and insert the 5 16 x 1 3 4 Bolt 79 through th...

Page 15: ...he power cord 1 Plug the indicated end of the power cord into the socket on the treadmill 2 Plug the power cord into an appropriate outlet that is properly installed and earthed in accordance with all...

Page 16: ...tion You can even listen to your favorite workout music or audio books with the console s sound system while you exercise To turn on the power see page 17 To use the man ual mode see page 17 To use an...

Page 17: ...Next press either the Incline decrease button or the low est Quick Incline button to set the treadmill to its lowest setting When the frame stops moving the treadmill is ready for use HOW TO USE THE M...

Page 18: ...the treadmill will automatically increase or decrease to reach the desired intensity level To reset the display press the Stop button repeat edly or remove the key and then reinsert the key 6 Measure...

Page 19: ...st to the irst speed and incline settings of the workout Hold the handrails and begin walking Each workout is divided into segments One speed setting and one incline setting are programmed for each se...

Page 20: ...ings as many times as desired To change the settings at any time repeat steps 2 and 3 5 Follow your progress with the displays See step 5 on page 18 The display will show the time remaining instad of...

Page 21: ...ors To connect your BLUETOOTH Smart heart rate moni tor to the console press the Bluetooth button on the console When a connection is established the LED on the console will lash twice Note This may t...

Page 22: ...u can access the information mode When the information mode is selected the following information will be shown The display will show the software version of the con sole An E for English miles or an...

Page 23: ...OW TO MOVE THE TREADMILL Before moving the treadmill fold it as described at the left CAUTION Make sure that the latch knob is locked in the storage position Moving the treadmill may require two peopl...

Page 24: ...that is no longer than 5 ft 1 5 m b After the power cord has been plugged in make sure that the key is inserted into the console c Check the power switch located on the treadmill frame near the power...

Page 25: ...ecrease button again When the incline system is calibrated remove the key from the console SYMPTOM The walking belt slows when walked on a If an extension cord is needed use only a 3 con ductor 14 gau...

Page 26: ...ot to overtighten the walking belt Then plug in the power cord insert the key and run the treadmill for a few minutes Repeat until the walking belt is centered SYMPTOM The walking belt slips when walk...

Page 27: ...c Exercise If your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic...

Page 28: ...3 1 Left Rear Foot 44 4 Wire Tie 45 1 Drive Motor Belt 46 1 Right Rear Foot 47 8 10 Flat Washer 48 1 Motor Hood 49 1 Incline Motor 50 2 Lift Frame Bushing 51 1 Lift Frame 52 1 Belly Pan 53 1 Receptacl...

Page 29: ...84 40 30 18 30 29 31 41 18 79 79 20 27 20 14 14 14 11 14 14 14 43 46 11 42 35 65 65 25 25 94 79 79 38 24 24 20 20 1 1 1 45 14 14 14 14 14 14 14 14 47 47 47 47 47 47 47 47 77 77 36 4 37 19 1 1 81 17 82...

Page 30: ...30 52 4 4 48 13 51 32 15 16 16 49 4 55 4 4 4 26 10 26 50 50 13 13 4 4 10 93 93 4 4 53 54 EXPLODED DRAWING B Model No PETL59916 1 R0316A...

Page 31: ...34 71 10 75 70 70 70 2 3 2 3 3 2 62 4 8 8 61 59 5 6 4 4 4 7 6 63 63 73 64 60 60 1 7 6 4 4 4 4 23 23 5 6 70 12 12 4 21 44 76 1 33 33 4 56 58 4 4 4 73 4 4 69 69 78 68 80 80 79 92 91 4 57 93 93 EXPLODED...

Page 32: ...If you require more information about safe and correct disposal methods please contact your local city office or the establishment where you purchased this product RECYCLING INFORMATION To order repla...

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