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20

 HOW TO FOLD THE TREADMILL

Before folding the treadmill, adjust the incline to 
zero. If you do not do this, you may damage the 
treadmill when you fold it. Remove the key and 
unplug the power cord. CAUTION: You must be able 
to safely lift 45 lbs. (20 kg) to raise, lower, or move 
the treadmill. 

1.    Hold the metal frame 

 rmly in the location shown 

by the arrow below. 

CAUTION: Do not hold the 

frame by the plastic foot rails. Bend your legs 
and keep your back straight.

2.   Hold the frame 

 rmly with your right hand. Pull the 

latch knob to the left and hold it. Raise the frame 
until the walking platform is past the latch pin. 
Then, slowly release the latch knob; 

make sure 

that the latch pin is resting securely against the 
walking platform. 

  

 

To protect the 

 oor or carpet, place a mat under the 

treadmill. Keep the treadmill out of direct sunlight. 
Do not leave the treadmill in the storage position in 
temperatures above 85° F (30° C).

HOW TO MOVE THE TREADMILL 

 Before moving the treadmill, fold it as described at the 
left. 

CAUTION: Make sure that the latch pin is rest-

ing securely against the walking platform. Moving 
the treadmill may require two people.

1.    Hold the frame and one of the handrails, and place 

one foot against a wheel. 

2.     Pull back on the handrail until the treadmill will roll 

on the wheels, and carefully move it to the desired 
location. 

CAUTION: Do not move the treadmill 

without tipping it back, do not pull on the frame, 
and do not move the treadmill over an uneven 
surface.

3.    Place one foot against a wheel, and carefully lower 

the treadmill.

HOW TO LOWER THE TREADMILL FOR USE

1.   

See drawing 2. 

Hold the upper end of the treadmill 

with your right hand. Pull the latch knob to the left 
and hold it. Next, lower the frame until it is past 
the latch pin. Make sure that the pin does not hit 
against the walking platform. Then, release the 
latch knob.

2.   

See drawing 1 at the left. 

Hold the metal frame 

 rmly with both hands, and lower it to the 

 oor. 

CAUTION: Do not hold the frame by the plastic 
foot rails, and do not drop the frame. Bend your 
legs and keep your back straight.

 

 HOW TO FOLD AND MOVE THE TREADMILL

 

Frame

1

1

Handrail

Frame

Wheel

2

Latch

Knob

  Engaged

Latch Pin

Walking Platform

Summary of Contents for Performance 300 PFTL39513.1

Page 1: ...te the serial number in the space above for reference Serial Number Decal www proform com ACTIVATE YOUR WARRANTY To register your product and activate your warranty today go to www proformservice com...

Page 2: ...ree replacement decal Apply the decal in the location shown Note The decals may not be shown at actual size WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 6 PART IDENTIFICATION CHA...

Page 3: ...es sor into an appropriate outlet see page 14 To avoid overloading the circuit do not plug other electrical devices except for low power devices such as cell phone chargers into the surge suppressor o...

Page 4: ...23 When folding or moving the treadmill make sure that the storage latch is holding the frame securely in the storage position 24 Do not change the incline of the treadmill by placing objects under t...

Page 5: ...5 all STANDARD SERVICE PLANS...

Page 6: ...To help us assist you note the product model number and serial number before contacting us The model number and the location of the serial number decal are shown on the front cover of this manual Bef...

Page 7: ...PART IDENTIFICATION CHART Use the drawings below to identify small parts used for assembly The number in parentheses below each draw ing is the key number of the part from the PART LIST near the end o...

Page 8: ...ire 63 Press a Base Cap 70 into the front of each side of the Base 74 only one side is shown 1 2 B A 74 To hire an authorized service technician to assemble the treadmill call 1 800 445 2480 Assembly...

Page 9: ...insert the Upright Wire into the lower end of the Right Upright as you pull the other end of the wire tie out of the top of the Right Upright 4 Lay the Right Upright 76 near the Base 74 as shown Attac...

Page 10: ...andrail and the Right Upright Do not fully tighten the Screws yet Attach the Left Handrail not shown in the same way Note There are no wires on the left side 76 63 5 64 6 6 7 6 5 Hold the Right Uprigh...

Page 11: ...ails 59 64 Discard the screws 8 D D 64 59 7 7 Set the console assembly face down on a soft surface to avoid scratching the console assembly Remove the two screws C from the Console Crossbar 61 Then re...

Page 12: ...CONSOLE MAY BECOME DAMAGED WHEN YOU TURN ON THE POWER Then remove the wire tie from the Upright Wire Connect the console wire to the ground wire on the Console Crossbar 61 64 10 63 61 Ground Wires Co...

Page 13: ...ews and then tighten them Locate the Latch Pin Assembly 68 Remove the knob from the pin Make sure that the collar and the spring are on the pin Note If there are two collars place one on each side of...

Page 14: ...into a surge suppressor and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances The outlet must be on a nomi...

Page 15: ...ise session You can even listen to your favorite workout music or audio books with the console s sound system while you exercise To turn on the power see page 16 To use the man ual mode see page 16 To...

Page 16: ...ow to a stop Test the clip by carefully taking a few steps back ward if the key is not pulled from the console adjust the position of the clip HOW TO USE THE MANUAL MODE 1 Insert the key into the cons...

Page 17: ...t you have walked or run the approximate number of calories you have burned or the speed of the walking belt Press the Priority Display button repeatedly until the upper display shows the information...

Page 18: ...of each segment a series of tones will sound and the next segment of the pro le will begin to ash If a different speed and or incline setting is programmed for the next segment the speed and or incli...

Page 19: ...le will function normally when you plug in the power cord press the power switch into the reset position and insert the key into the console However when you remove the key the displays will remain li...

Page 20: ...bed at the left CAUTION Make sure that the latch pin is rest ing securely against the walking platform Moving the treadmill may require two people 1 Hold the frame and one of the handrails and place o...

Page 21: ...power cord is plugged in unplug it wait for ve minutes and then plug it back in c Remove the key from the console and then reinsert it d If the treadmill still will not run please see the front cover...

Page 22: ...the walking belt needs more lubricant see the front cover of this manual d If the walking belt still slows when walked on see the front cover of this manual SYMPTOM The walking belt is off center or...

Page 23: ...c Exercise If your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic...

Page 24: ...Platform 40 1 Walking Belt 41 1 Right Foot Rail 42 1 Idler Roller 43 1 Left Rear Foot 44 4 Wire Tie 45 1 Drive Motor Belt 46 1 Right Rear Foot 47 8 10 Flat Washer 48 1 Motor Hood 49 1 Incline Motor 50...

Page 25: ...19 20 27 37 1 20 36 14 14 14 11 14 14 14 43 46 11 42 17 35 65 65 25 25 19 19 4 38 24 24 22 20 20 1 1 1 45 14 14 14 14 14 14 14 47 47 47 47 47 47 47 47 77 28 77 28 78 78 14 18 14 14 EXPLODED DRAWING A...

Page 26: ...26 52 4 4 54 53 48 13 51 32 15 16 16 1 49 4 55 4 4 4 26 10 26 50 50 13 13 4 4 10 4 4 EXPLODED DRAWING B Model No PFTL49013 0 R0813A...

Page 27: ...34 72 34 34 71 34 71 69 10 75 70 70 8 67 70 2 3 2 3 3 2 62 4 8 8 61 59 5 6 4 4 4 7 6 63 63 73 64 60 60 1 7 6 4 4 4 4 23 23 5 6 70 12 12 4 21 44 76 1 33 33 4 56 58 57 4 4 4 4 73 4 4 EXPLODED DRAWING C...

Page 28: ...h above is authorized by ICON ICON is not responsible or liable for indirect special or consequential damages arising out of or in con nection with the use or performance of the product damages with r...

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