background image

6

31

77

77

9

3

Console

Wire

Harness

6

72

8

5

6

6. While another person holds the Upright (3), connect

the console wire harness to the Main Wire Harness
(39). If the wire harnesses do not fit together easily,
turn themÑdo not force them together.

After you

have connected the wire harnesses, pull any
slack in the wire harnesses up through the
Upright. 

Slide the Upright (3) onto the welded bolts on the
Base (1). 

Be careful to avoid pinching the wire 

harnesses.

Tighten a 3/8Ó Nylon Locknut (29) onto

each welded bolt. 

5. Feed all of the slack in the console wire harness

down into the Upright (3). Attach the Console (6) to
the Console Plate (31) with four Console Screws
(77). 

Be careful to avoid pinching the console wire

harness.

Press the Resistance Control Knob (72) onto the
Console (6).

Press a Handlebar Cap (9) into each end of the
Handlebar (8)

4

8

31

3

29

Notch

Tension
Cable

29

50

50

4. Lay the Handlebar (8) on the saddle on the top of the

Upright (3). Insert a 3/8Ó Bolt (50) down through the
Handlebar, and the Upright. Thread a 3/8Ó Nylon
Locknut (29) onto the Bolt. 

Do not tighten the Nylon

Locknut yet.

Refer to the inset drawing. Feed the console wire
harness down into the Upright (3), until the end of the
console wire harness extends from the lower end of
the Upright. 

A second person will need to support

the Upright and hold the Console (6) and Console
Plate (31) until step 5 is finished.

Lay the Console Plate (31) on the Handlebar (8).
Make sure the notch in the Console Plate rests
around the 3/8Ó Bolt (50). Insert another 3/8Ó Bolt
down through the Console Plate, the Handlebar (8)
and the Upright (3). Thread a 3/8Ó Nylon Locknut (29)
onto the bolt.

Push any excess tension cable down through the
Console Plate (31) and into the Upright (3). 

Tighten

all parts used in this step.

3

Console

Wire

Harness

6

31

Summary of Contents for L.E.X.2

Page 1: ...he serial number in the space above for future reference QUESTIONS If you have questions or if there are missing or damaged parts please call direct to our toll free Customer Hot Line The trained tech...

Page 2: ...ection 8 Hold the handlebars when mounting or dis mounting the elliptical exerciser Always hold the handlebars or the upper body arms when using the elliptical exerciser 9 When you stop exercising all...

Page 3: ...use the PROFORM L E X 2 If you have addi tional questions please call our Customer Service Department toll free at 1 800 999 3756 Monday through Friday 6 a m until 6 p m Mountain Time excluding holida...

Page 4: ...after the dash indicates the quantity needed for assembly Note Some small parts may have been pre attached for shipping If a part is not in the parts bag check to see if it has been pre attached 3 8 N...

Page 5: ...ly requires a phillips screwdriver two adjustable wrenches and a rubber mallet 2 1 27 1 1 30 30 29 29 28 28 27 3 4 Refer to the inset drawing Remove the 3 8 Bolt 50 and the 3 8 Nylon Locknut 29 from t...

Page 6: ...ar Cap 9 into each end of the Handlebar 8 4 8 31 3 29 Notch Tension Cable 29 50 50 4 Lay the Handlebar 8 on the saddle on the top of the Upright 3 Insert a 3 8 Bolt 50 down through the Handlebar and t...

Page 7: ...on the Base 1 Note The Wheels on the Pedal Arms not shown should be on top of the Incline Frame Insert the Incline Axle 75 through the left side of the Incline Frame through two Plastic Spacers 56 th...

Page 8: ...dal INCLINE ADJUSTMENT The incline frame can be raised or lowered to vary the intensity of your exercise To raise the incline frame lift the end of the incline frame until the crossbar is resting on t...

Page 9: ...lay This display shows the total distance you have completed in miles 5 SPEED display This display shows the number of strides you are taking per minute as well as your current speed in miles per hour...

Page 10: ...utes the power will turn off automatically HOW TO USE THE WORKOUT PROGRAMS Turn on the power See step 1 at the left Select one of the six workout programs Press the MODE button repeatedly to select th...

Page 11: ...vents to clean the elliptical exerciser HOW TO LUBRICATE THE UPPER BODY ARMS If a squeaking sound is heard when the upper body arms are moved a small amount of grease should be applied Refer to the dr...

Page 12: ...the demand on the heart to pump blood to the muscles and on the lungs to oxygenate the blood For aerobic exercise adjust the intensity of your exercise until your heart rate is near the middle of your...

Page 13: ...stretching of the achilles tendons bend your back leg as well Stretches Calves achilles tendons and ankles 4 Quadriceps Stretch With one hand against a wall for balance reach back and grasp one foot...

Page 14: ...hort Pulley Axle Pin 36 2 Pulley Bearing 37 2 Pedal Disk 38 19 8 Screw 39 1 Flywheel Spacer 40 1 Shield Bracket 41 2 Pedal Arm Spacer 42 4 Pedal Arm Bushing 43 2 Axle Cap 44 6 Black Screw Key No Qty D...

Page 15: ...7 37 38 38 41 42 43 41 42 43 42 44 45 46 47 48 46 49 44 45 46 47 48 46 49 29 29 52 53 54 55 56 57 58 59 57 58 59 55 60 60 38 66 68 69 29 29 50 74 74 25 67 63 63 75 65 52 52 52 62 62 13 13 78 51 83 83...

Page 16: ...es not extend to any product or damage to a product caused by or attributable to freight damage abuse mis use improper or abnormal usage or repairs not provided by an ICON authorized service center pr...

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