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HOW TO ADJUST THE DRIVE BELT

If the pedals slip while you are pedaling, even while 
the resistance is adjusted to the highest level, the drive 
belts may need to be adjusted. To adjust the drive 
belts, first 

unplug the power adapter.

 

Next, remove the 
four indicated 
M4 x 16mm 
Flat Head 
Screws (101) 
and the Lower 
Rear Shield 
Cover (68).

Then, locate the 
lower Adjustment 
Screw (A). 
Tighten the lower 
Adjustment Screw 
four turns; this will 
tighten the Large 
Drive Belt (31). 

Stand on the trainer and pedal for a few moments. 
If the pedals still slip, step off the trainer and locate 
the upper Adjustment Screw (B). Tighten the upper 
Adjustment Screw two turns; this will tighten the Small 
Drive Belt (28). 

Stand on the trainer again and pedal for a few 
moments. If the pedals still slip, step off the trainer and 
tighten the lower Adjustment Screw (A) four turns; this 
will again tighten the Large Drive Belt (31).

When you have properly adjusted the drive belts, 
reattach the lower rear shield cover.

101

101

101

68

FCC INFORMATION

This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to part 
15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference 
in a residential installation. This equipment generates, uses, and can radiate radio frequency energy and, if not 
installed and used in accordance with the instructions, may cause harmful interference to radio communications. 
However, there is no guarantee that interference will not occur in a particular installation. If this equipment does 
cause harmful interference to radio or television reception, which can be determined by turning the equipment off 
and on, try to correct the interference by one or more of the following measures: 

•  Reorient or relocate the receiving antenna.
•  Increase the separation between the equipment and the receiver.
•  Connect the equipment into an outlet on a circuit different from that to which the receiver is connected. 
•  Consult the dealer or an experienced radio/TV technician for help. 

FCC CAUTION: To assure continued compliance, use only shielded interface cables when connecting to 
computer or peripheral devices. Changes or modifications not expressly approved by the party respon-
sible for compliance could void the user’s authority to operate this equipment.

IMPORTANT: To satisfy exposure compliance requirements, the antenna and transmitter in the console 
must be at least 8 in. (20 cm) from all persons and must not be near or connected to any other antenna or 
transmitter.

Note: The console contains FCC ID: OMCBMD1.

A

28

B

31

Summary of Contents for HIIT L6

Page 1: ...odel No PFEL07920 0 Serial No Write the serial number in the space above for reference proform com To register your product and activate your warranty today go to my proform com For service at any tim...

Page 2: ...TIFICATION CHART 6 ASSEMBLY 7 HOW TO USE THE TRAINER 13 HOW TO USE THE CONSOLE 15 MAINTENANCE AND TROUBLESHOOTING 21 FCC INFORMATION 22 EXERCISE GUIDELINES 23 PART LIST 24 EXPLODED DRAWING 26 ORDERING...

Page 3: ...r near water 7 Place the trainer on a level surface with at least 3 ft 0 9 m of clearance in the front and rear of the trainer and 2 ft 0 6 m on each side To protect the floor or carpet from dam age p...

Page 4: ...4 UTS all STANDARD SERVICE PLANS...

Page 5: ...effective and enjoyable For your benefit read this manual carefully before you use the trainer If you have questions after read ing this manual please see the front cover of this manual To help us ass...

Page 6: ...DENTIFICATION CHART Use the drawings below to identify the small parts needed for assembly The number in parentheses below each drawing is the key number of the part from the PART LIST near the end of...

Page 7: ...rts see page 6 In addition to the included tool s assembly requires the following tools one Phillips screwdriver one adjustable wrench Assembly may be easier if you have your own set of wrenches To av...

Page 8: ...lizers 8 9 and orient them as shown Have a second person hold the Frame 1 and tip it to the left IMPORTANT Be careful not to damage the Shields 50 51 Attach the Right Stabilizer 8 to the Frame 1 with...

Page 9: ...s and then tighten them Attach the Left Pedal Base 3 to the Left Pedal Leg 25 in the same way 5 Press the Rear Cover 53 onto the Left and Right Shields 50 51 Attach the Rear Cover 53 with four M4 x 16...

Page 10: ...ole Cover 7 to the Console Bracket 4 with four M4 x 22mm Screws 107 start all the Screws and then tighten them 6 5 5 7 7 4 A 4 107 A Avoid pinching the wire A 4 96 96 109 115 A Avoid pinching the wire...

Page 11: ...he Left Handlebar 11 in the same way 10 105 11 15 22 23 9 9 Identify the Rear and Front Pivot Covers 65 66 Press a set of Rear and Front Pivot Covers 65 66 together around the Right Handlebar 10 near...

Page 12: ...ainer Then plug the Power Adapter 118 into an outlet see HOW TO PLUG IN THE POWER ADAPTER on page 13 12 12 IMPORTANT You must activate your Console 5 to begin using its exclusive features First press...

Page 13: ...ront of the trainer Then plug the power adapter into an appropriate outlet that is properly installed in accordance with all local codes and ordinances HOW TO MOVE THE TRAINER Due to the size and weig...

Page 14: ...omplete stop Note The trainer does not have a free wheel the pedals will continue to move until the flywheel stops When the pedals are stationary step off the higher pedal first Then step off the lowe...

Page 15: ...the iFit app to your smart device and connect it to the console With the iFit app you can access a large and varied library of iFit video workouts create your own work outs track your workout results...

Page 16: ...ers To change the unit of measurement press the St M button Pace Your pedaling speed in minutes per mile or minutes per kilometer To change the unit of measurement press the St M button Pulse BPM and...

Page 17: ...learn how to use it If this model does not include a compatible heart rate monitor see page 19 for information about ordering one To connect a compatible heart rate monitor to the console press the i...

Page 18: ...heart rate monitor before you connect your smart device See HOW TO CONNECT YOUR HEART RATE MONITOR TO THE CONSOLE on page 19 3 Connect your smart device to the console Press the iFit Sync button on t...

Page 19: ...do not move for several seconds the console will pause If the pedals do not move for several minutes and the buttons are not pressed the console will turn off and the display will be reset HOW TO CONN...

Page 20: ...rvice technicians to identify whether the display is working correctly Button Test This screen is intended to be used by service technicians to identify whether a certain button is working correctly T...

Page 21: ...20 and adjust the contrast level of the display PEDAL TROUBLESHOOTING If the pedals bottom out while you are exercising and become difficult to move rock your weight backward and forward on the pedals...

Page 22: ...tection against harmful interference in a residential installation This equipment generates uses and can radiate radio frequency energy and if not installed and used in accordance with the instruction...

Page 23: ...ystem you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic exercise adjust the intensity of your exercise until your hear...

Page 24: ...ing 50 1 Left Shield 51 1 Right Shield 52 1 Front Cover 53 1 Rear Cover 54 1 Accessory Tray Base 55 2 Stabilizer Cap 56 4 Foot 57 2 Wheel 58 1 Right Wheel Cover 59 2 Handlebar Cap 60 2 Disc Axle Beari...

Page 25: ...Screw 111 2 Slant Cap 112 1 M10 Screw 113 25 M4 x 19mm Screw 114 3 M4 x 12mm Screw 115 1 Main Wire 116 1 Reed Switch Wire 117 2 Crank Cover Disc 118 1 Power Adapter User s Manual Assembly Tool Grease...

Page 26: ...74 104 74 76 76 78 78 78 79 79 79 79 73 73 73 73 73 73 78 78 75 75 77 77 80 80 86 88 87 84 84 87 84 84 87 87 87 87 89 89 90 90 92 92 85 85 91 91 100 100 94 94 96 96 109 98 99 93 93 95 95 97 97 87 106...

Page 27: ...81 81 83 83 83 83 83 83 83 83 99 99 106 82 113 113 82 110 110 110 101 113 101 101 113 113 106 106 101 110 110 101 114 114 101 113 113 114 113 113 113 82 113 107 107 101 101 82 113 113 106 115 113 113...

Page 28: ...is used as a store display model 2 if the product is purchased or transported outside the USA 3 if all instructions and warnings in this manual are not followed 4 if the product is abused or improper...

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