5
Before beginning assembly, carefully read the
following information and instructions:
•
Assembly requires two people.
•
Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing
materials until assembly is completed.
•
Tighten all parts as you assemble them, unless
instructed to do otherwise.
•
As you assemble the elliptical trainer, make sure
all parts are oriented as shown in the drawings.
•
For help identifying small parts, use the PART
IDENTIFICATION CHART.
The following tools (not included) are required
for assembly:
• Two adjustable wrenches
• One rubber mallet
• One Phillips screwdriver
• Lubricant, such as grease or petroleum jelly,
and soapy water.
Assembly will be more convenient if you have a
socket set, a set of open-end or closed-end
wrenches, or a set of ratchet wrenches.
Make Things Easier for Yourself
Everything in this manual is designed to ensure
that the elliptical trainer can be assembled suc-
cessfully by anyone. However, it is important to
realize that the versatile elliptical trainer has
many parts and that the assembly process will
take time. Most people find that by setting aside
plenty of time, assembly will go smoothly.
ASSEMBLY
1.
Remove the sheath covering the Rope (162).
Attach the Right Arm (12) to the Upright Base (1)
with an M10 x 25mm Button Screw (87), an M10
x 54mm Button Bolt (90), an M10 Split Washer
(114), three M10 Large Black Washers (186), and
an M10 Nylon Locknut (81).
Attach the Left Arm (13 [not shown]) in the
same manner.
1
12
81
87 90
Sheath
1
114
186
186
162
