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EXPLODED DRAWING A—Model No. PFEL09907.0

R0907A

Summary of Contents for CLUB DESIGN 1000

Page 1: ...ww proform com new products prizes fitness tips and much more QUESTIONS As a manufacturer we are commit ted to providing complete customer satisfaction If you have questions or if parts are damaged or...

Page 2: ...ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover 2 PROFORM is a registered trademark of ICON IP Inc WARNING DECAL PLACEMENT The warning decals shown here have been applied in the loca...

Page 3: ...when exercising do not wear loose clothes that could become caught on your elliptical exer ciser Always wear athletic shoes for foot protection 9 Hold the handgrip pulse sensor or the han dlebars when...

Page 4: ...e elliptical exerciser If you have ques tions after reading this manual please see the front cover of this manual To help us assist you note the product model number and serial number before con tacti...

Page 5: ...ts of the elliptical exerciser in a cleared area and remove the packing materials Do not dispose of the packing materials until assembly is completed In addition to the included tools assembly require...

Page 6: ...the Right Upright 3 in the same way Note There are no wire harnesses on the right side Tighten the other Frame Cushion 32 into the right side of the Frame 1 1 4 1 108 Pull 101 101 Do not pinch the wi...

Page 7: ...the Ramp 5 over the end of the shaft as shown Next hold an Incline Motor Spacer 60 on each side of the shaft between the shaft and the U bracket Next insert the Short Clevis Pin 118 through the U bra...

Page 8: ...rt 122 into the Right Pedal in the same way 6 7 6 Apply a small amount of grease to the axle on each Pivot Shaft 15 Hold a Pedal Wheel 35 inside of the bracket on the end of the Right Pedal Arm 11 Nex...

Page 9: ...d lift and push the Right Pedal sideways toward the center of the Ramp to insert the axle into the Right Upright Next slide a Wave Washer 100 onto the end of the axle on the Right Handlebar 9 Apply a...

Page 10: ...ed in the ellip tical exerciser s incline system may automatically calibrate itself During the calibration process three dashes will appear in the console dis play and the ramp will rise to the highes...

Page 11: ...reo audio cable you can connect the elliptical exerciser to your portable stereo home stereo computer or VCR and play special iFIT com MP3 CD and video programs iFIT com MP3 programs CDs and videocass...

Page 12: ...mode or the iFIT com mode is selected the matrix will show a track representing 1 4 mile As you exercise the indicators around the track will light in suc cession until the entire track is lit The tra...

Page 13: ...ositioned as described Be care ful not to move your hands excessively or to squeeze the metal contacts too tightly For optimal performance clean the metal contacts using a soft cloth never use alcohol...

Page 14: ...appear decrease your pace When the words On Pace appear your pace matches the pace setting for the current seg ment IMPORTANT The pace settings are intended only to provide motivation Your actual pac...

Page 15: ...words Heart Rate and the number 1 2 3 or 4 appear in the center of the display As each heart rate program is selected a profile of the target heart rate settings of the selected pro gram will scroll...

Page 16: ...rease or decrease your pedaling pace during the pro gram When the words Too Slow appear in the display increase your pace When the words Too Fast appear decrease your pace When the words On Pace appea...

Page 17: ...has an RCA type AUDIO OUT jack see instruction A below If your stereo has a 1 8 LINE OUT jack see instruction B If your stereo has only a PHONES jack see instruction C A Plug one end of a long 1 8 to...

Page 18: ...r available at electron ics stores Next remove the wire that is currently plugged into the LINE OUT jack on your stereo and plug the wire into the unused side of the Y adapter Plug the Y adapter into...

Page 19: ...r end of the cable into the AUDIO OUT jack on your VCR B Plug one end of a long 1 8 to RCA stereo audio cable available at electronics stores into either jack on the console Plug the other end of the...

Page 20: ...n iFIT com videocassette insert the videocassette into your VCR A moment after the play button is pressed your personal trainer will begin guiding you through your workout Simply follow your personal...

Page 21: ...rnet connection 4 Start your Web browser if necessary and go to our website at www iFIT com 5 Follow the desired links on our website to select a program Read and follow the online instructions for us...

Page 22: ...f letters and numbers will appear in the display 3 Press the 30 1 Step Ramp button The ramp will rise to the highest position and then sink to the lowest position 4 Press the Start button three times...

Page 23: ...ur goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic exercise adjust...

Page 24: ...Idler Pulley 47 1 Resistance Motor 48 1 Power Board Cover 49 1 Power Board 50 1 Power Board Bracket 51 1 Idler Pulley Bracket 52 1 Reed Switch Clamp 53 1 Reed Switch 54 2 Pillow Block Set 55 2 Bearing...

Page 25: ...2 13 M8 Nylon Locknut 103 2 Large Snap Ring 104 2 Handlebar Endcap 105 8 M4 x 25mm Screw 106 8 M4 x 16mm Round Head Screw 107 2 Bolt Set 108 4 M8 x 56mm Button Screw 109 1 Reed Switch Plate 110 8 M8 x...

Page 26: ...3 34 31 9 64 63 74 62 62 3 112 102 102 102 102 92 80 92 112 105 78 100 99 81 111 111 111 111 105 107 107 107 107 108 108 106 105 105 105 106 106 100 99 81 105 92 92 92 92 75 76 92 78 101 101 106 78 16...

Page 27: ...7 92 96 102 91 102 1 69 110 110 116 116 102 95 94 94 103 103 86 95 94 94 116 115 113 115 115 115 94 82 82 79 109 97 11 83 56 56 81 98 72 44 43 90 36 87 84 85 58 38 55 85 84 87 37 57 56 57 55 57 57 39...

Page 28: ...ial damages arising out of or in con nection with the use or performance of the product or damages with respect to any economic loss loss of property loss of revenues or profits loss of enjoyment or u...

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