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Pro-Form 965R, User Manual, Page: 14 / 16

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Pro-Form 965R User Manual Download Page 14

14

PART LISTÑModel No. PFEX33790

R0400A

1

1

Frame

2

1

Upright

3

1

Seat Frame

4

1

Handlebar

5

2

Wheel Hub

6

1

Left Side Shield 

7

1

Right Side Shield 

8

1

Console 

9

1

Resistance Knob

10

1

Resistance Cable/Control 

11

4

M5 x 30mm Screw

12

4

M5 Nut

13

1

Reed Switch/Wire

14

4

M6 x 25mm Hex Screw

15

1

Backrest

16

1

Seat

17

2

Seat Handle

18

4

M6 x 34mm Button Bolt

19

4

Handle Grip

20

2

25mm x 75mm Endcap

21

6

Tree Fastener

22

19

#8 x 5/8Ó Screw

23

2

#8 x 3/8Ó Screw

24

4

M6 x 16mm Phillips Screw

25

3

M10 x 25mm Button Screw

26

3

M10 Split Washer

27

1

Left Pedal Strap

28

1

Right Pedal

29

1

Crank/Pulley

30

1

Bearing Assembly

31

1

Right Pedal Strap

32

1

Magnet

33

2

M4 x32mm Screw

34

7

M6 Flat Washer

35

2

Rubber Bumper

36

2

M8 Flanged Hex Nut

37

2

M6 Eyebolt

38

2

Adjustment Bracket

39

4

M6 Nut

40

1

M10 Washer

41

2

Wheel

42

1

Flywheel

43

1

10mm x 13mm Spacer

44

1

Flywheel Axle

45

1

Left Pedal

46

2

Wheel Spacer

47

2

M6 x 16mm Self-tapping Screw

48

2

Round Endcap

49

3

M6 x 35mm Phillips Screw

50

1

Cable Clamp

51

1

M6 x 56mm Bolt

52

2

M8 Split Washer

53

4

#8 Flat Washer

54

1

Clamp Bolt

55

1

Clamp Nut

56

1

Resistance Hook

57

1

Resistance Spring

58

1

Magnet Bracket

59

1

M8 x 65mm Hex Bolt

60

1

M8 Nylon Locknut

61

1

Drive Belt

62

4

M10 x 70mm Carriage Bolt

63

1

2Ó x 4Ó Endcap

64

1

Frame Bushing

65

1

Seat Frame Bushing

66

4

M6 Nylon Locknut

67

4

M6 Split Washer

68

1

Lock Knob

69

1

Seat Bracket

70

4

M6 x 48mm Button Bolt

71

4

M10 Nylon Locknut

72

1

Front Stabilizer

73

1

Rear Stabilizer

#

1

UserÕs Manual

#

1

4mm Allen Wrench

#

1

5.5mm Allen Wrench

Note: Ò#Ó indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover
of this manual for information about ordering replacement parts.

Key No. Qty.

Description

Key No. Qty.

Description

Summary of Contents for 965R

Page 1: ...there are missing parts we will guarantee complete satisfaction through direct assistance from our factory TO AVOID UNNECESSARY DELAYS PLEASE CALL DIRECT TO OUR TOLL FREE CUSTOMER HOT LINE The trained...

Page 2: ...ld not be used by persons weighing more than 250 pounds 7 Wear appropriate clothing when exercising do not wear loose clothing that could become caught on the 965R Always wear athletic shoes when usin...

Page 3: ...tions please call our Customer Service Department toll free at 1 800 999 3756 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist you please mention the product...

Page 4: ...o the key number of the part The second number refers to the quantity used in assembly Note Some small parts may have been pre attached for shipping If a part is not in the parts bag check to see if i...

Page 5: ...ame 1 with two M10 x 70mm Carriage Bolts 62 and two M10 Nylon Locknuts 71 3 Attach the Upright 2 to the Frame 1 with three M10 x 25mm Button Screws 25 and three M10 Split Washers 26 Be careful not to...

Page 6: ...nd four M6 Flat Washers 34 8 Attach the Seat 16 to the Seat Bracket 69 with four M6 x 16mm Phillips Screws 24 69 69 3 70 34 34 70 24 24 16 14 14 2 4 6 7 67 67 5 Connect the Reed Switch Wire 13 to the...

Page 7: ...lly as possible Important After using the exercise cycle for one week retighten the pedals For best performance the pedals must be kept properly tightened Next adjust the Pedal Strap 27 on the Left Pe...

Page 8: ...teries into the battery clip Make sure that the negative ends of the batteries are touching the springs Close the battery cover Note If the battery clip holds three batteries you must insert three bat...

Page 9: ...counterclockwise DESCRIPTION OF THE CONSOLE The console is designed to help you get the most from your workouts As you exercise you can watch your progress around the LED track while the display prov...

Page 10: ...mode is selected you can select the scan mode again by repeatedly pressing the mode button Speed time distance laps or calorie mode To select one of these modes for continuous display press the mode...

Page 11: ...event excessive wear Loosen the crank nut on the left arm of the Crank Place the end of a stan dard screwdriver in one of the slots in the slotted bearing nut Lightly tap the screwdriver with a ham me...

Page 12: ...eart rate is too high decrease the intensity of your exercise If your heart rate is too low increase the intensity of your exercise WORKOUT GUIDELINES A well rounded workout includes the following thr...

Page 13: ...old for 15 counts then relax Repeat 3 times for each leg To cause further stretching of the achilles tendons bend your back leg as well Stretches Calves achilles tendons and ankles 4 Quadriceps Stretc...

Page 14: ...4 M6 Nut 40 1 M10 Washer 41 2 Wheel 42 1 Flywheel 43 1 10mm x 13mm Spacer 44 1 Flywheel Axle 45 1 Left Pedal 46 2 Wheel Spacer 47 2 M6 x 16mm Self tapping Screw 48 2 Round Endcap 49 3 M6 x 35mm Philli...

Page 15: ...56 53 55 40 39 38 37 36 23 23 65 64 15 49 20 19 22 22 3 66 66 18 18 58 57 59 63 60 44 43 39 38 37 36 30 27 29 61 16 17 24 6 7 2 17 42 68 70 69 10 13 52 52 67 67 22 35 20 33 32 48 48 47 46 41 5 71 71 7...

Page 16: ...y product or damage to a product caused by or attributable to freight damage abuse mis use improper or abnormal usage or repairs not provided by an ICON authorized service center products used for com...

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