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OPERATION AND ADJUSTMENT

THE PERFORMANT LUBE

TM

WALKING BELT

Your treadmill features a walking belt coated with
PERFORMANT LUBE

TM

, a high-performance lubricant.

IMPORTANT: Never apply silicone spray or other
substances to the walking belt or the walking plat-
form. Such substances will deteriorate the walking
belt and cause excessive wear.

HOW TO PLUG IN THE POWER CORD 

Your treadmill, like any other type of sophisticated
electronic equipment, can be seriously damaged by
sudden voltage changes in your homeÕs power.
Voltage surges, spikes, and noise interference can 
result from weather conditions or from other appliances
being turned on or off. 

To decrease the possibility of

your treadmill being damaged, always use a surge
suppressor with your treadmill (see drawing 1 at
the right).

To purchase a surge suppressor, see your local
PROFORM dealer or call toll-free 1-800-366-7278
and order part number 146148.

Use only a single-

outlet surge suppressor that is UL 1449 listed as a
transient voltage surge suppressor (TVSS). The surge
suppressor must have a UL suppressed voltage rating
of 400 volts or less and a minimum surge dissipation of
450 joules. The surge suppressor must be electrically
rated for 120 volts AC and 15 amps.

This product must be grounded. 

If it should malfunc-

tion or break down, grounding provides a path of least
resistance for electric current to reduce the risk of elec-
tric shock. This product is equipped with a cord having
an equipment-grounding conductor and a grounding
plug. 

Plug the power cord into a surge suppressor,

and plug the surge suppressor into an appropriate
outlet that is properly installed and grounded in
accordance with all local codes and ordinances.

This product is for use on a nominal 120-volt circuit,
and has a grounding plug that looks like the plug illus-
trated in drawing 1 below. A temporary adapter that
looks like the adapter illustrated in drawing 2 may be
used to connect the surge suppressor to a 2-pole 
receptacle as shown in drawing 2 if a properly 
grounded outlet is not available. 

The temporary adapter should be used only until a
properly grounded outlet (drawing 1) can be installed
by a qualified electrician. 

The green-colored rigid ear, lug, or the like extending
from the adapter must be connected to a permanent
ground such as a properly grounded outlet box cover.
Whenever the adapter is used it must be held in place
by a metal screw. 

Some 2-pole receptacle outlet box

covers are not grounded. Contact a qualified elec-
trician to determine if the outlet box cover is
grounded before using an adapter.

DANGER:

Improper connection

of the equipment-grounding conductor can
result in an increased risk of electric shock.
Check with a qualified electrician or service-
man if you are in doubt as to whether the
product is properly grounded. Do not modify
the plug provided with the productÑif it will
not fit the outlet, have a proper outlet 
installed by a qualified electrician.

1

2

Grounded Outlet Box

Grounded Outlet Box

Grounding Plug

Surge Suppressor

Surge Suppressor

Grounding Pin

Adapter

Lug

Metal Screw

Grounded Outlet

Grounding Pin

8

Summary of Contents for 831.299450 635CW

Page 1: ...anual for future reference Serial Number Decal Model No 831 299450 Serial No Find the serial number in the location shown below Write the serial number in the space above for reference Visit our websi...

Page 2: ...LY 6 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 18 TROUBLE SHOOTING 19 CONDITIONING GUIDELINES 21 PART LIST 23 ORDERING REPLACEMENT PARTS Back Cover FULL 90 DAY WARRANTY Back Cover...

Page 3: ...surge suppressor TVSS The surge suppres sor must have a UL suppressed voltage rating of 400 volts or less and a minimum surge dis sipation of 450 joules The surge suppressor must be electrically rated...

Page 4: ...g the treadmill and before performing the main tenance and adjustment procedures de scribed in this manual Never remove the motor hood unless instructed to do so by an authorized service representativ...

Page 5: ...6879 Monday through Saturday 7 a m until 7 p m Central Time excluding holidays To help us assist you please note the product model number and serial num ber before calling The model number of the trea...

Page 6: ...ing materials until assembly is completed Assembly requires the included allen wrench and your own phillips screwdriver Note The underside of the treadmill walking belt is coated with high performance...

Page 7: ...e treadmill If the left Rear Foot touches the floor go to step 7 If there is a space between the left Rear Foot and the floor follow the instructions below Hold the treadmill firmly with both hands an...

Page 8: ...quipment grounding conductor and a grounding plug Plug the power cord into a surge suppressor and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accord...

Page 9: ...benefits as iFIT com CD programs but add the excitement of working out with a class and an in structor the hottest new trend at health clubs With the treadmill connected to your computer you can also...

Page 10: ...manual mode When the key is in serted the manual mode will automatically be selected as shown by the MANUAL CON TROL indicator If the iFIT com indicator is lit press the PROGRAM but ton to select the...

Page 11: ...ery seven seconds as shown by the arrows in the display Note When the SPEED buttons are pressed the display will show the current speed setting Note The console can display speed and dis tance in eith...

Page 12: ...e at electronics stores Plug the Y adapter into the PHONES jack on your CD player Plug your headphones into the other side of the Y adapter HOW TO CONNECT YOUR PORTABLE STEREO Note If your stereo has...

Page 13: ...e RCA adapter Plug the RCA adapter into the LINE OUT jack on your stereo HOW TO CONNECT YOUR COMPUTER Note If your computer has a 3 5mm LINE OUT jack see instruction A If your computer has only a PHON...

Page 14: ...R on page 12 Note One iFIT com CD is included To purchase other iFIT com CD s or iFIT com videocassettes call toll free 1 800 884 0620 Follow the steps below to use an iFIT com CD or video program Not...

Page 15: ...admill does not change when a chirp is heard make sure that the iFIT com indicator is lit and that the TIME display is not flashing If the display is flashing press the START button or the SPEED butto...

Page 16: ...begin Return to the treadmill and stand on the foot rails Find the clip attached to the key and slide the key onto the waistband of your clothing When the on screen countdown ends the program will be...

Page 17: ...plugged in the key can be removed from the console and the displays and indicators on the console will automatically light in a preset sequence although the buttons on the console will not operate If...

Page 18: ...eadmill out of direct sunlight Do not leave the treadmill in the stor age position in temperatures above 85 Fahrenheit HOW TO MOVE THE TREADMILL Before moving the treadmill convert the treadmill to th...

Page 19: ...F DURING USE a Check the circuit breaker located on the treadmill frame near the power cord see 1 c above If the circuit breaker has tripped wait for five minutes and then press the switch back in b M...

Page 20: ...entered b If the walking belt has shifted to the right first remove the key and UNPLUG THE POWER CORD Using the allen wrench turn the left rear roller adjustment bolt counterclock wise and the right b...

Page 21: ...that requires large amounts of oxygen for prolonged periods of time This increases the demand on the heart to pump blood to the muscles and on the lungs to oxygenate the blood For aerobic exercise ad...

Page 22: ...h toward your toes as far as possible Hold for 15 counts then relax Repeat 3 times for each leg Stretches Hamstrings lower back and groin 3 Calf Achilles Stretch With one leg in front of the other rea...

Page 23: ...1 10 iFIT Wire 81 4 Motor Star Washer 82 1 Upright 83 2 Incline Leg Pivot Bolt 84 2 Incline Leg Pivot Washer 85 2 Handrail 86 2 Wheel Bolt 87 1 Console Base 88 1 Console 89 11 3 4 Screw 90 1 Key Clip...

Page 24: ...5 76 18 62 22 21 3 1 3 4 2 39 40 92 33 43 42 32 68 44 41 71 55 68 44 76 47 47 47 47 62 53 54 59 60 62 61 64 65 60 59 47 63 57 67 76 76 51 15 10 11 10 14 9 66 110 65 110 68 68 76 12 75 75 37 74 37 81 9...

Page 25: ...UC T LIT GR OU P 16 97 101 96 97 101 83 84 84 83 82 16 16 16 94 101 91 99 62 103 72 101 105 101 87 89 89 89 89 88 85 16 34 50 20 34 93 78 36 20 56 80 73 102 102 86 95 15 103 86 15 110 111 110 126 126...

Page 26: ...Model No 831 299450 QUESTIONS If you find that you need help assembling or operating the PROFORM 635CW treadmill a part is missing or you need to schedule repair service call our toll free HELPLINE 1...

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