Pro-Form 760 HR Heart Rate Control User Manual Download Page 8

8

10.

Make sure that all parts are properly tightened before you use the exercise cycle.

Note: After assembly is

completed, some extra parts may be left over. Place a mat beneath the exercise cycle to protect the floor.

9. The Console (4) requires four “D” batteries; alkaline

batteries are recommended. Remove the screw from

the battery drawer. Pull the battery drawer open and

insert four batteries.

Make sure that the batteries are

oriented as shown by the markings inside the bat-

tery drawer.

Then, close the battery drawer and reat-

tach the screw. Note: When the batteries are installed

correctly, the fan will turn on for a moment.

4

Batteries

Battery

Drawer

9

Screw

8. Identify the Left Pedal (22), which is marked with an

“L.” Using an adjustable wrench,

firmly tighten

the

Left Pedal

counterclockwise

into the Left Crank Arm

(24). Tighten the Right Pedal (not shown)

clockwise

into the Right Crank Arm.

Important: Tighten both

Pedals as firmly as possible. After using the exer-

cise cycle for one week, retighten the Pedals. For

best performance, the Pedals must be kept tight-

ened.

Adjust the Left Pedal Strap (25) to the desired position,

and press the end of the Pedal Strap onto the tab on

the Left Pedal (22). Adjust the Right Pedal Strap (not

shown) in the same way.

8

24

22

25

Tab

All manuals and user guides at all-guides.com

Summary of Contents for 760 HR Heart Rate Control

Page 1: ...pe com Visit our website at QUESTIONS As a manufacturer we are com mitted to providing complete customer satisfaction If you have questions or if there are missing parts please call Or write ICON Heal...

Page 2: ...LY 5 HOW TO OPERATE THE EXERCISE CYCLE 9 MAINTENANCE AND TROUBLESHOOTING 20 CONDITIONING GUIDELINES 21 PART LIST 22 EXPLODED DRAWING 23 ORDERING REPLACEMENT PARTS Back Cover PROFORM is a registered tr...

Page 3: ...p immediately and cool down 10 The pulse sensor is not a medical device Various factors including the user s move ment may affect the accuracy of heart rate readings The pulse sensor is intended only...

Page 4: ...ter reading this manual please call our Customer Service Department at 08457 089 009 To help us assist you please note the product model number and serial number before calling The model number is PFE...

Page 5: ...e parentheses is the quantity needed for assembly Note Some small parts may have been preattached for shipping If a part is not in the parts bag check to see if it has been preattached M8 x 52mm Butto...

Page 6: ...ching the Wire Harnesses 42 43 Move the Upright up and down slightly until the pin on the Knob snaps into one of the holes in the Upright Then turn the Knob clockwise until it is tight Attach the Wate...

Page 7: ...the Seat Bracket behind the Seat Carriage Loosen the two nuts not shown on the clamp beneath the Seat 9 Slide the clamp fully onto the Seat Carriage 11 Tilt the Seat to the desired angle and then reti...

Page 8: ...he batteries are installed correctly the fan will turn on for a moment 4 Batteries Battery Drawer 9 Screw 8 Identify the Left Pedal 22 which is marked with an L Using an adjustable wrench firmly tight...

Page 9: ...e for you Before adjusting the seat dismount the exercise cycle do not adjust the seat while you are sit ting on it Turn the indicated knob counterclockwise to loosen it Slide the seat carriage forwar...

Page 10: ...a personal trainer in your home Using the included audio cable you can connect the exercise cycle to your home stereo portable stereo computer or VCR and play special iFIT com CD and video programs iF...

Page 11: ...pedalled or the number of calories or fat calories you have burned press the upper button on the left side of the large display until only the word DISTANCE CALORIES or FAT CALORIES appears in the up...

Page 12: ...rate will be shown For the most accurate heart rate reading continue to hold the handgrips for about 30 seconds Note When you first hold the handgrips the large dis play will show your heart rate con...

Page 13: ...automatically change if a different resistance level is programmed for the next period The target pace for the current period will be shown by the arrows in the small display To pedal at the target p...

Page 14: ...you are not holding the handgrips the letters PLS will appear in the large display instead of your heart rate Begin pedalling to start the program To start the program simply begin pedalling Program 1...

Page 15: ...m our Web site the exercise cycle must be connected to your computer See page 17 HOW TO CONNECT YOUR PORTABLE CD PLAYER Note If your CD player has separate LINE OUT and PHONES jacks see instruction A...

Page 16: ...tter HOW TO CONNECT YOUR HOME STEREO Note If your stereo has an unused LINE OUT jack see instruction A below If the LINE OUT jack is being used see instruction B A Plug one end of the audio cable into...

Page 17: ...r VCR is connected to your home stereo see HOW TO CONNECT YOUR HOME STEREO on page 16 A Plug one end of the audio cable into the jack beneath the console Plug the other end of the audio cable into the...

Page 18: ...r VCR A moment after the play button is pressed your personal trainer will begin guiding you through your workout Simply follow your personal trainer s instructions The program will function in almost...

Page 19: ...ter and start an internet con nection Start your Web browser if necessary and go to our Web site at www iFIT com Follow the desired links on our Web site to select a program Follow the on line instruc...

Page 20: ...iliser until the rocking motion is eliminated HANDGRIP PULSE SENSOR TROUBLESHOOTING Avoid moving your hands while using the handgrip pulse sensor Excessive movement may interfere with heart rate readi...

Page 21: ...is to strengthen your cardiovascular sys tem your exercise must be aerobic Aerobic exer cise is activity that requires large amounts of oxygen for prolonged periods of time This increases the demand...

Page 22: ...51 4 M6 x 13mm Button Screw 52 2 M8 x 39mm Button Bolt 53 1 Right Belt Cover 54 2 M8 x 52mm Button Screw 55 1 Left Belt Cover 56 2 M4 x 50mm Screw 57 21 M4 x 16mm Screw 58 1 Small Pulley 59 4 M8 x 22m...

Page 23: ...59 67 45 46 57 47 55 61 59 59 57 57 33 12 69 12 60 60 60 17 76 57 57 57 62 57 57 57 62 62 62 57 57 57 67 57 57 56 63 44 51 51 65 70 68 71 57 67 57 3 66 66 60 72 49 68 49 73 73 52 75 41 31 49 79 78 78...

Page 24: ...vie Road Beeston Leeds LS118JG UK Tel Outside the UK 0 044 113 387 7133 Fax 0 044 113 387 7125 To help us assist you please be prepared to give the following information the MODEL NUMBER of the produc...

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