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Thank you for selecting the new PROFORM
®
290 SPX
exercise bike. Cycling is an effective exercise for
increasing cardiovascular fitness, building endurance,
and toning the body. The 290 SPX exercise bike pro-
vides a selection of features designed to make your
workouts at home more effective and enjoyable.
For your benefit, read this manual carefully before
you use the exercise bike.
If you have questions
after reading this manual, please see the front cover
of this manual. To help us assist you, note the product
model number and serial number before contacting
us. The model number and the location of the serial
number decal are shown on the front cover of this
manual.
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
Resistance Knob
Brake Lever
Seat
Adjustment Knob
Adjustment Knob
Pedal/Strap
Water Bottle Holder
Leveling Foot
Handlebar
BEFORE YOU BEGIN
Wheel
Leveling Foot