Pro Fitness GF705766-DI Page 17 Assembly & User Manual Download | Manualshive

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Exercise Notes

Use this space to record your own exercise routine results.

Page 17

Saturn Magnetic Folding Manual Treadmill

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Summary of Contents for GF705766-DI

Page 1: ...Assembly User Manual Saturn Magnetic Folding Manual Treadmill Please ensure that you read this manual carefully before attempting to assemble or use your new product and retain for future use...

Page 2: ......

Page 3: ...Contents Section Page General Information 4 Before you start 5 Safety 6 Exercise Information 7 Assembly 12...

Page 4: ...ht to a Provide parts for the purchaser to effect repair b Repair the product returned to our warehouse at the purchaser s cost This guarantee does not cover wear and tear on upholstery or consumables...

Page 5: ...d to fasten the flaps as these may cause injury Be sure to open the carton the right way up as this will be the easiest and safest way to remove all the components Unpack the Components Carefully unpa...

Page 6: ...with a damp cloth do not use solvent cleaners If you are in any doubt do not use your product but contact CUSTOMER SUPPORT by any of the means listed on the opposite page Before use always ensure tha...

Page 7: ...r exercise your cardiovascular system will become stronger and more efficient Your recovery rate i e the time taken for your heart to reach its normal resting level will also decrease Initially you ma...

Page 8: ...n its exercise target zone you need to be able to take your pulse If you do not have a pulse monitor either from the product you are using or a proprietary independent unit you will need to locate the...

Page 9: ...retch for a minimum of ten seconds and then relax Repeat each stretch two or three times Do this before your Aerobic Exercise session and also after you have finished Head Roll Rotate your head to the...

Page 10: ...he side and gently lift them above your head Reach your right arm as high as you can for one count gently stretching the muscles of the stomach and lower back Repeat the action with your left arm Repe...

Page 11: ...5 Minutes Exercise 4 minutes at A Rest 1 minute Exercise 2 minutes at A Exercise slowly 1 minute Exercise 5 minutes at A Rest 1 minute Exercise 3 minutes at A Exercise slowly 2 minutes Exercise 6 minu...

Page 12: ...ttempting assembly Item 21 Qty 2 Item 28 Qty 2 Item 27 Qty 2 Item 20 Qty 2 Item 31 Qty 4 Item 32 Qty 4 Item 34 Qty 4 Item 33 Qty 4 ACCESSORY FITMENT LIST These are all the accessories you will need to...

Page 13: ...uter Pickup Sensor 46 and Lower Computer Wire 24 1 46 24 Carefully unpack each component checking against the parts list that you have all the necessary parts to complete the assembly of your product...

Page 14: ...onto the Magnet Bracket 44 as shown in FIG C i Pull the outer Black Cable so that the Magnet Bracket 44 moves away from the Flywheel 5 Slot the end of the outer cable into the Fixed Bracket as shown...

Page 15: ...d wheeling it on the castors 37 3 Assembly Attach the Handlebar 4 to the Handlebar Uprights 3R 3L and secure in place using 2 x M8 x 40mm Allen Bolts 20 and 2 x Covers 21 Connect the end of the Upper...

Page 16: ...still runs to the right then try another half turn If after a further 1 2 minutes the Belt is still not running centrally do not tighten the right bolt again Adjust the Adjustment Bolt on the Left Rea...

Page 17: ...Exercise Notes Use this space to record your own exercise routine results Page 17 Saturn Magnetic Folding Manual Treadmill...

Page 18: ...Assembly Page 18 Saturn Magnetic Folding Manual Treadmill...

Page 19: ...20 M8 x 40mm ALLEN BOLT 2 21 COVER 1 22 HANDLEBAR GRIP 940mm 1 23 COMPUTER 1 24 LOWER COMPUTER WIRE 1 25 UPPER COMPUTER WIRE 1 26 TENSION 1 27 M10 x 65mm HEX BOLT 2 28 M8 x 80mm LOCKING KNOB 2 29 ROUN...

Page 20: ...D I Support c o Unit 8 Riparian Way The Crossings Cross Hills West Yorkshire BD20 7BW E mail help disupport co uk Copyright BSCL 2007 Printed June 2007 Fax 01535 637722...

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