4 cups apples, peeled and sliced
1 tablespoon lemon juice
1
⁄
2
cup quick cooking oats
1
⁄
4
cup brown sugar
2 tablespoons flour
1 teaspoon cinnamon
2 tablespoons margarine, softened
2 cups water
Sprinkle apples with lemon juice. Combine oats, brown sugar, flour, and cinnamon. Cut in
margarine until coarse meal forms. Place apples in a greased bowl that will loosely fit in
cooker. Sprinkle oat mixture evenly over apples. Cover bowl firmly with aluminum foil.
Pour water into cooker. Place bowl on rack in cooker. Close cover securely. Place pressure
regulator on vent pipe and
cook 20 minutes with pressure regulator rocking slowly
.
Cool
cooker at once .
Nutrition Information Per Serving
4 servings
209 Calories, 7 g Fat, 0 Cholesterol
TAPIOCA PUDDING
2 cups lowfat milk
2 tablespoons quick cooking tapioca
2 eggs, slightly beaten
1
⁄
3
cup sugar
1
⁄
2
teaspoon vanilla
1 cup water
Scald milk and tapioca. Remove from heat and let stand 15 minutes. Combine eggs, sugar,
and vanilla. Add milk and tapioca, stirring constantly. Pour into individual custard cups.
Cover firmly with aluminum foil. Pour water into cooker. Place custard cups on rack in
cooker. Place pressure regulator on vent pipe and
cook 5 minutes with pressure regulator
rocking slowly
.
Cool cooker at once .
Chill.
Nutrition Information Per Serving
6 servings
113 Calories, 3 g Fat, 75 mg Cholesterol
OATMEAL APPLE CRISP
CHEESECAKE
1 8-ounce package cream cheese
1 3-ounce package cream cheese
1
⁄
2
cup sugar
2 eggs
1
⁄
2
cup vanilla wafer crumbs
2
1
⁄
2
cups water
Beat cream cheese until smooth. Add sugar and beat in eggs. Pour mixture into buttered
custard cups. Top with vanilla wafer crumbs. Cover each cup firmly with aluminum foil.
Pour water into cooker. Place custard cups on rack in cooker. Close cover securely. Place
pressure regulator on vent pipe and
cook 15 minutes with pressure regulator rocking
slowly . Cool cooker at once .
Cool cheesecake. Cut around inside of cups to loosen and
invert onto serving dish. Chill. Top with one of the following sauces, if desired.
Nutrition Information Per Serving
6 servings
305 Calories, 23 g Fat, 157 Cholesterol
CARAMEL SAUCE
— Combine
1
⁄
4
cup soft cream cheese,
1
⁄
4
cup brown sugar, 1 table-
spoon granulated sugar, and
1
⁄
4
teaspoon vanilla. Mix thoroughly. Spoon over cheesecake.
Garnish with pecans. Refrigerate until serving.
FRUIT SAUCE
— Spoon canned fruit pie filling of your choice over cheesecake.
Refrigerate until serving.
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