1 cup long-grain white rice
1
1
⁄
2
cups water
1 cup water
• • • • • • •
1 cup whole milk
1
⁄
2
cup sugar
1
⁄
2
cup raisins
1
⁄
2
teaspoon cinnamon
Combine rice and 1
1
⁄
2
cups water in a metal bowl which fits loosely in cooker. Cover bowl
firmly with aluminum foil. Pour 1 cup water into cooker. Place bowl on rack in cooker. Close
cover securely. Place pressure regulator on vent pipe and
cook 10 minutes with pressure
regulator rocking slowly
.
Cool cooker at once .
Stir milk, sugar, raisins, and cinnamon
into rice. Cover bowl firmly with aluminum foil. Place bowl on rack in cooker. Close cover
securely. Place pressure regulator on vent pipe and
cook 3 minutes with pressure regula-
tor rocking slowly
.
Let pressure drop of its own accord .
Nutrition Information Per Serving
6 servings
238 Calories, 2 g Fat, 24 mg Cholesterol
RICE PUDDING
VANILLA CUSTARD
2 cups lowfat milk
2 eggs, slightly beaten
1
⁄
4
cup sugar
1
⁄
4
teaspoon salt
1
⁄
2
teaspoon vanilla
Nutmeg
1 cup water
Combine milk, eggs, sugar, salt, and vanilla. Pour into individual custard cups. Sprinkle
nutmeg on custards. Cover each cup firmly with aluminum foil. Pour water into cooker.
Place custard cups on rack in cooker. Close cover securely. Place pressure regulator on vent
pipe and
cook 5 minutes with pressure regulator rocking slowly
.
Cool cooker at once .
Chill.
Nutrition Information Per Serving
4 servings
137 Calories, 4 g Fat, 118 mg Cholesterol
VARIATION: COCONUT CUSTARD
Sprinkle 1 tablespoon coconut over top of each vanilla custard before cooking.
1 can (16 ounces) solid-pack
pumpkin
1 can (14 ounces) sweetened
condensed milk
3 eggs, beaten
1 teaspoon ground cinnamon
1 teaspoon finely chopped
candied ginger, optional
1
⁄
4
teaspoon ground cloves
1 cup water
• • • • • • •
Whipped cream, optional
Mix pumpkin, milk, eggs, cinnamon, ginger, and cloves. Pour into individual custard cups.
Cover each cup firmly with aluminum foil. Pour water into cooker. Place custard cups on
rack in cooker. Close cover securely. Place pressure regulator on vent pipe and
cook 10
minutes with pressure regulator rocking slowly
.
Cool cooker at once .
Refrigerate until
chilled. Serve with whipped cream, if desired.
Nutrition Information Per Serving
8 servings
207 Calories, 6 g Fat, 97 mg Cholesterol
PETITE PUMPKIN CUSTARDS
34