Precor move beyond S3.19 Assembly And Maintenance Manual Download Page 1 | Manualshive

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Assembly and Maintenance Guide

S3.19

Strength-Training
Fitness Equipment

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Summary of Contents for move beyond S3.19

Page 1: ...Assembly and Maintenance Guide S3 19 Strength Training Fitness Equipment...

Page 2: ......

Page 3: ...make sure that all fasteners and cables are secure and in good working condition Inspect the unit for loose frayed or worn parts fasteners cables and any indications that the equipment may be in need...

Page 4: ...s and Seat Pads 12 4 Assemble Weight Stack 14 5 Assemble Press Arm 16 6 Install Hi Lo Pulley Assembly 18 7 Install Lat Pulley Cable 19 8 Install Leg Extension Cable 21 9 Install Leg Press Option Cable...

Page 5: ...ted before shipment Precor Strength ships the unit in several pieces that require assembly Ask for assistance during the assembly process Review the Installation Requirements When you open a box caref...

Page 6: ...nuts and bolts so the unit is stable but leaves room for adjustments Do not fully tighten fasteners until instructed in the steps to do so Assembly Tips Fasteners may become loose and fall off during...

Page 7: ...obtain assistance and follow the assembly steps sequentially the process will take time but is fairly easy CAUTION Obtain assistance Do not attempt to assemble the S3 19 by yourself Review the Install...

Page 8: ...9 will look when you have completed its assembly The callouts identify specific pieces Important Most fasteners are fitted to the frame or pulleys you will need to disassemble the fasteners before pro...

Page 9: ...right to the Main Base using two 4 inch hex head bolts four flat washers two locknuts Note Position the uprights so the Shroud mounts face the center of the unit C Attach the Main Upright to the Main...

Page 10: ...e the Top Beam to the Main Upright using two 4 inch hex head bolts four radius washers two locknuts Note Make sure the radius washers lie flat against the Main Upright before wrench tightening H Wrenc...

Page 11: ...5 6 2 Assemble Leg Extension A Cut wire ties B Attach the Leg Extension to the Main Base using two 2 inch bolts two spring washers Wrench tighten using a box end wrench Step 2 Assemble Leg Extension...

Page 12: ...e Leg Extension Bracket fasteners D Slide a 1 inch Spacer Plastic Washer and a Roller Pad onto one end of a Roller Pad Rod Insert one Mushroom Cap to plug the end hole If necessary pound the Mushroom...

Page 13: ...lowest position J To allow clearance for the Back Pad fasteners pull the T handle and adjust the Incline Bracket away from the Main Upright K Attach the Back Pad to the Incline Bracket using three 1 i...

Page 14: ...ption is purchased through your dealer C Add the 10 lb weights For ease of weight pin placement and use orient the curve on the weight plate to the desired side of the unit Position the weight plate s...

Page 15: ...ide Rods and slide the Selector Stem into the weight stack E Slide the Guide Rod Bracket onto the Guide Rods and secure it to the Upper Frame Crosspiece using two inch buttonhead bolts two flat washer...

Page 16: ...the label facing out to the Top Beam using one inch x 5 inch threaded shaft two 1 inch zinc buttonhead bolts two zinc flat washers Wrench tighten Note Make sure the Press Arm rotates freely If resist...

Page 17: ...le up and adjust the handlebars into a secure position C Attach the Row Handles using eight x inch buttonhead screws eight radius washers Note Make sure the radius washers lie flat against the Row Han...

Page 18: ...te using two inch buttonhead bolts two locknuts Wrench tighten using a 6mm hex key C Attach the Crossbrace to the Top Beam using two 4 inch hex head bolts four radius washers two locknuts D Attach the...

Page 19: ...B Feed the cable over the second 4 inch pulley Attach the pulley to the Top Beam using one 4 inch hex head bolt two 1 inch shoulder spacers one locknut C Feed the cable over the upper 3 inch pulley l...

Page 20: ...to feed the cable through the hole in the Upper Frame Crosspiece and over the two 3 inch pulleys attached to the Top Beam assembly Reattach the pulleys to the assembly using two 2 inch hex head bolts...

Page 21: ...cure it using one 2 inch zinc hex head bolt 1 cable guard two zinc flat washers one zinc locknut Wrench tighten C Feed the cable through the Main Base and beneath the 3 inch pulley located inside the...

Page 22: ...ulley Reattach the pulley to its bracket using one 2 inch hex head bolt two flat washers one locknut Wrench tighten B Attach the threaded end of the cable to the Single Floating Pulley Continue turnin...

Page 23: ...houlder spacers one locknut Wrench tighten B Disassemble the Single Floating Pulley attached to the Leg Extension Cable 130210 Feed the Mid Pulley Cable around the pulley and reattach the pulley to it...

Page 24: ...the cable on the floor Important Stand between the S3 19 and the Hi Lo Pulley Assembly and review the cable alignment The Mid Pulley Cable must fall behind the Mid pulley Bracket before wrapping aroun...

Page 25: ...ocknut Wrench tighten F Disassemble the lower portion of the Double Floating Pulley Feed the cable around the lower pulley and reattach it using one 2 inch zinc hex head bolt two zinc flat washers one...

Page 26: ...ire ties securing the Single Floating Pulley to the Hi Lo Pulley Assembly Remove any cable twists or kinks L Attach the threaded end of the Mid Pulley Cable to the Single Floating Pulley Continue turn...

Page 27: ...tart with the two bottom fasteners and work toward the top Ask your assistant to hold the Shroud in place while you insert the spacers and fasteners Alternately finger tighten all six fasteners while...

Page 28: ...n be used to store the Lat Bar when it s not in use B The remaining accessories can be attached interchangeably on the Hi Lo Pulley Refer to the illustrations Note To vary your exercise routine refer...

Page 29: ...ply push the Blue Handle up along the track The Hi Lo Pulley automatically locks into position B To lower the Hi Lo Pulley lift the Blue Handle up so it disengages from the track and then slowly lower...

Page 30: ...n each Weight Plate starting with the Top Cap Weight The recommended location of the label is toward the rear of the unit refer to the illustration C Apply one tube of lubricant to each Guide Rod CAUT...

Page 31: ...the top weight of the Weight Stack Cables rub the inside edges of the pulleys Excess slack exists in the cables Weight Pin cannot be easily inserted in or removed from each hole in the Weight Stack Se...

Page 32: ...es minimal tension in the cable If necessary rotate the Bumper Pad D Adjust the threaded ends on the Single Floating Pulleys so the amount showing is the same on all both pulleys Retighten the jam nut...

Page 33: ...teps found in CableTension perform the following A Remove the Weight Pin and set it aside B Loosen the Jam Nut on the Weight Stack threaded end to expose additional threads Adjust the threaded end unt...

Page 34: ...cket head bolt in the center of the Top Cap Weight Important Do not remove the socket head bolt D Remove the cover from the Weight Stack and lower the Selector Stem so the Top Cap Weight rests on the...

Page 35: ...product specifically labeled as safe for acrylic Use a clean nonabrasive cloth and light pressure to avoid scratching the acrylic surface The acrylic Shrouds on the S3 19 are easily scratched or damag...

Page 36: ...fails of its essential purpose and regardless of whether such damages are sought for breach of warranty breach of contract negligence or strict liability in tort or under any other legal theory Some s...

Page 37: ...your warranty registration YOU MAY ALSO REGISTER ONLINE AT www precor com warranty If you have questions or need additional information contact your local dealer or call Precor Customer Support at 800...

Page 38: ...ar improvement Never been married 35 44 101 000 150 000 Overall health 45 54 151 000 Increase energy and flexibility 55 64 Stress reduction 65 Rehabilitation Other Purchase check all that apply How di...

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Page 40: ...ns is hereby forewarned that Precor considers the unauthorized appropriation of its proprietary rights to be a very serious matter Precor will vigorously pursue all unauthorized appropriation of its p...

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