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Home Bench Assembly Guide: Important Safety Instructions for Owners 

 

Follow these guidelines to maintain proper working condition of the 

equipment: 

Important

Do not modify the equipment or any of its parts, or permanently remove 

any part from the equipment. Do not use accessory attachments that are not 

recommended by Precor, as such attachments might cause injuries. 

 

Read all instructions before using the equipment. These instructions are 

written for your safety and to protect the unit. 

 

Before beginning any fitness program, see your physician for a complete 

physical examination. 

Il est conseillé de subir un examen médical complet avant d’entreprendre tout 

programme d’exercise. Si vous avez des étourdissements ou des faiblesses, 

arrêtez les exercices immédiatement.

 

 

Make sure the equipment is stable and placed on a solid surface.  

 

Check the equipment thoroughly based on the recommended 

maintenance needs outlined in this manual.   

 

Do not place the equipment outdoors or on wet surfaces. 

 

Do not allow children or those unfamiliar with the operation of the 

equipment, on or near it. Do not leave children unsupervised around the 

unit. 

 

Never operate the unit if it is damaged, not working properly, when it has 

been dropped, or has been dropped in water. Return the equipment to a 

service center for examination and repair. 

 

Maintain the equipment in good working condition. Make sure that all 

fasteners are secure and the cables are clean and running smoothly. 

 

Do not attempt to service the equipment yourself except to follow the 

maintenance instructions found in this manual. 

 

Never drop or insert objects into any opening. Keep hands away from 

moving parts. 

 

Use the equipment only for its intended purpose as described in this 

manual. Do not use accessory attachments that are not recommended by 

the manufacturer, as such attachments may cause injuries. 

 

Do not rock the unit.   

 

Do not stand on the home bench. 

 

Wear proper exercise clothing and shoes for your workout and avoid loose 

clothing. Do not wear shoes with heels or leather soles. Check the soles of 

your shoes and remove any dirt and embedded stones. Tie long hair back. 

 

Do not overexert yourself or work to exhaustion. If you feel any pain or 

abnormal symptoms, stop your workout immediately and consult your 

physician. 

Important Safety Instructions for Owners 

Summary of Contents for Home Bench

Page 1: ...Assembly Guide Home Bench ...

Page 2: ......

Page 3: ... the equipment on or near it Do not leave children unsupervised around the unit Never operate the unit if it is damaged not working properly when it has been dropped or has been dropped in water Return the equipment to a service center for examination and repair Maintain the equipment in good working condition Make sure that all fasteners are secure and the cables are clean and running smoothly Do...

Page 4: ...rtant Safety Instructions for Owners 1 Before You Begin 3 Unpacking the Equipment 3 Installation Requirements 3 Hardware Kit not to scale 4 Required Tools 4 Obtaining Service 5 Assembling the Home Bench 6 Maintaining the Home Bench 8 Table of Contents ...

Page 5: ...Box containing back pad Triangular box containing hardware If any items are missing contact the dealer from whom you purchased the unit For more information refer to Obtaining Service To unpack the equipment 1 Carefully remove all staples securing the cover to the cardboard boxes 2 Lift the cover upward and set it aside 3 Carefully remove any staples holding the cardboard spacers in place at the e...

Page 6: ...fasteners until instructed to do so Required Tools The following tools are required to assemble the unit One inch wrench Two inch wrenches Note Use box end or open end wrenches Wire cutter to cut plastic tie wraps Hardware Kit not to scale The hardware kit shipped with this equipment contains the fasteners and other hardware components shown in the following table Before you begin assembly make su...

Page 7: ...s regarding a piece of equipment locate its serial number and contact Precor Customer Support Precor uses the serial number to establish the model and year of the product You can generally find the serial number printed on a label affixed to the underside of the seat pad For future reference write the serial numbers model numbers and dates of purchase for your Precor strength training equipment in...

Page 8: ...ecifications Equipment Dimensions 52 L x 24 W x 16 H 132 cm L x 61 cm W x 40 6 cm H Shipping Weight 55 lb 25 kg To attach the wheel crossbar to the bench frame 1 Attach the wheel crossbar to the bench frame using two inch x 2 inch hex head bolts four 10 mm washers and two locknuts Partially tighten the fasteners using two inch wrenches Note The inch bolts and the inch bolts are very similar but th...

Page 9: ... and partially tighten Push the seat pad forward to make room for the back pad Figure 4 Seat pad attachment 4 Align the back pad with the frame Attach the back pad using three inch x 2 inch hex head bolts and three 8 mm washers Starting with the top fasteners partially tighten them using a inch wrench Figure 5 Back pad attachment 5 Center the seat pad and back pad then fully tighten the fasteners ...

Page 10: ...s and any other indications that the equipment may be in need of service To clean your home bench Precor recommends mixing a few drops of mild dish washing liquid in a gallon of water and using it to clean the equipment with a soft cloth When done wipe the solution off with another soft damp cloth Maintaining the Home Bench ...

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Page 12: ...ward winning designs of exercise equipment Precor aggressively seeks U S and foreign patents for both the mechanical construction and the visual aspects of its product design Any party contemplating the use of Precor product designs is hereby forewarned that Precor considers the unauthorized appropriation of its proprietary rights to be a very serious matter Precor will vigorously pursue all unaut...

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