User’s Reference Manual: Display Console
12
Keypads
Use the keypads to enter your workout session selections, to affect
what appears on the display, and to establish your pedal resistance
and ramp incline preferences.
Four distinct keypads exist on the display and are discussed in this
section:
• Lower Display keypad and the Selection keys
• Navigational keypad in the center of the display
• PROGRAMS keypad
• Number keypad with the ENTER and CLEAR keys
Lower Display Keypad and the Selection Keys
Diagram 4: Lower Display keypad and the Selection keys
Left selection key:
Every time you press this key, the display
reflects either the amount of time elapsed since you began your
exercise session or, it shows the time remaining. An LED lights
and indicates which information is being displayed.
TIME +/–:
You can change the workout time while you are
exercising, by pressing the TIME +/– key. A blinking number
appears in the center display. You can change the number using
the navigational arrow keys or enter a different time using the
number keys. Refer to
Changing Your Workout Display
Options
.
CROSSRAMP:
Press and hold the CROSSRAMP arrow keys
to increase or decrease the ramp incline from 1 to 20.
Changes to the ramp incline are not immediate. It takes time
for the lift to reach the target incline shown on the display.
Important:
Ramp changes occur only when the foot pedals
are in motion. The number that appears on the display
indicates the selected range, not the degree of incline. There
is not a one-to-one relationship between the degree of incline
and the CrossRamp setting. Refer to Table 3.
Table 3. Association between Crossramp settings and
degrees of incline
PAUSE/
RESET
TIME
PAUSE/
RESET
TIME ELAPSED
TIME REMAINING
DISTANCE
STRIDES/MIN
TOTAL STRIDES
QUICK
START
C
RO
SSRAMP
RESISTANCE
Unit
CrossRamp Setting
Degree of Incline
EFX576i
1 through 20
15° through 40°
EFX546i
1 through 20
15° through 40°
EFX556i
Stationary
Fixed at 20°
Summary of Contents for Console
Page 2: ......
Page 42: ...Product Owner s Manual Maintenance 40 Notes ...
Page 47: ......
Page 49: ...EFX 556i EFX 546i EFX 576i User s Reference Manual Elliptical Fitness Crosstrainers EFX576i ...
Page 85: ...User s Reference Manual Exercise Session 36 Notes ...
Page 86: ......
Page 89: ...EFX 576i Assembly Guide Elliptical Fitness CrosstrainerTM ...
Page 90: ......
Page 99: ......