37
•
The Effects of Whole Body Vibration on Bone Metabolism in Young Females
Conclusion
：
A single bout of whole-body vibration at the frequency of 50Hz temporarily increased
both bone formation and bone resorption. Whole body vibration performed at 50Hz may have an
anabolic effect on bone metabolism in young females.
The result of this study could also recommend the vibration training to be another exercise formula
for elders and menopausal women in preventing osteoporosis.
－
Tainan University 2007 dissertation.
•
The Effects of Different Frequencies & Whole Body Vibration on Blood Serum Hormones
Conclusion
: the corticosteroid consistency (cortisone-hormone) has apparently decreased by
different frequencies using whole body vibration training.
－
Tainan University 2007 dissertation.
Summary of Contents for Zen Pro TVR?6920FE
Page 1: ...T TV VR R 6 69 92 20 0F FE E User manual ...
Page 11: ...11 A B C D E F G I H J K L ...
Page 29: ...29 References 3 Exercise instruction ...
Page 30: ...30 References ...
Page 31: ...31 References ...
