PowerVibe Zen Pro TVR?6920FE, User Manual

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36
References
5. Academic Researche
•
Baseball Players’ Vertical Jump Performance -
National College of Physical Education and
Sports – Test Report (2006)
Conclusion
：
vibration training proved significant in dynamic contraction performance
improvement
﹐
enhancing the strength and explosive power performance in a short period of time.
Test indicates that vibration training does effectively improve human vertical jump ability.
•
Test Report of Vibration Training on Balance Ability and Lower Muscle in Elders
Conclusion
：
vibration training has shown significant benefits on improving lower muscle
contraction performance and balance ability in elders.
－
Test group average age of 80 - TPEC (2005-2006)
‧
The Exercise Physiology Conference of Tainan University in May, 2007
The effects of frequency on vibrating stimulation on explosive force, balance and agility.
30
35
40
45
1 2 3 4
test
D
rop
Jum
pi
ng
(c
m
)
3 set
7 set