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1.  CONSOLE 
2. SPEED:

 Rang 1.0-14.0KM/H. The LCD will show numbers 3,2,1, then, Starting treadmill. The 

setting and data show in LCD display during fat measurement. 

3. TIME: 

Manual Model: Setting time 0-

100 minutes or ‘end’

 shows in LCD display, the speed of treadmill 

will  be  slow  stably  and  standby  time  after  5  minutes.  Displays  your  elapsed  workout  time  in 
minutes and seconds. Press the START/STOP button on the computer to start exercise, the screen 
will countdown 3 seconds before the running belt starts moving. The running belt starts moving 
with an initial speed of 1.0 KPH. You may press the SPEED +/SPEED - button on the computer 
console to increase or decrease the running speed during exercise. Time starts counting up from 
0:00 to 99:59 per 1 second increment. You may also pre-set target time in STOP mode before 
training. To set TIME press MODE button on the computer console to select TIME until you see 
the split window of TIME begin blinking. The initial pre-set target time is 30:00minutes. Press the 
SPEED  +/SPEED  -  button  on  the  computer  console  to  change  the  setting.  Each  increment  is 
1minute. The pre-set target time range is from 5:00 to 99:00 minutes. Once you pre-set target 
time, press the START/STOP button on the computer to start exercise, the screen will countdown 
3 seconds before the running belt starts moving. The running belt starts moving with an initial 
speed of 1.0 KPH. You may press the SPEED +/SPEED - button on the computer console to increase 
or decrease the running speed during exercise. Time starts counting down from pre-set target 
time  to  0:00  per  1  second  backward.  When  the  pre-set  target  time  counts  down  to  0:00,  the 
computer will beep to alert you and the treadmill will stop automatically. 

A. Distance & Calories model:

 Setting 0-

100 minutes or ‘end’ shows in LCD display and finished 

it OK. Keep Moving. If setting 100-0 minutes, or 

‘end’, show

 in LCD display, the speed of machine 

will slow stably and stop. Standby time after 5 minutes. 

C. DIS 

Sports distance: Setting 0-

100 minutes or ‘end’ show in LCD 

display, speed down and stop stably. 

Stand by time after 5 minutes. Displays the accumulative distance travelled during workout. Press 
the START/STOP button on the computer to start exercise, the screen will countdown 3 seconds 
before the running belt starts moving. The running belt starts moving with an initial speed of 1.0 
KPH. You may press the SPEED+/SPEED- button on the computer console to increase or decrease 
the running speed during exercise. 

Distance starts counting up from 0.0 to 99.9 km. You may also pre-set target distance in 
STOP mode before training. To set DISTANCE press the MODE button on the computer console 
to select DISTANCE until you see the split window of DIS. begin blinking. The initial pre-set target 
distance  is  1.0  km.  Press  the  SPEED+/SPEED-  button  on  the  computer  console  to  change  the 
setting. The pre-set target distance range is from 1.0 to 99.9 kms. Once you pre-set target distance, 
press  the  START/STOP  button  on  the  computer  to  start  exercise,  the  screen  will  countdown  3 

Summary of Contents for TDA-230M

Page 1: ...EADMILL USER S MANUAL Read all instructions carefully before using this product Retain this owner s manual for the future s reference Product may be slightly different with photos it is subject to act...

Page 2: ...warranty is limited to replacing or repairing free of charge any parts which may prove to be defective under normal home use This warranty does not include any damage caused by improper operation misu...

Page 3: ...e product specifications characteristics without prior notice ONE PRODUCT CONFIGURATION Product Name Motorized Treadmill Model Number TDA 230M Technical Parameters No Parameters Name 1 Running Area 12...

Page 4: ...in the room so as to avoid dampness It can t be splashed by water and can t prevent any foreign materials Before exercising please wear suitable sports clothes and sports shoes Prohibit running on the...

Page 5: ...re moving the treadmill Non professionals are not allowed to disassemble the machine otherwise serious results may occur This treadmill can only be used in the 20 amperes circuit When the machine boot...

Page 6: ...y feel abnormalities in their body May cause troubles or poor health During exercising process if you feel pains like waist pain leg foot numbness dizziness heartbeat that are different from that at o...

Page 7: ...or the physical strength is abnormal Otherwise it may harm the health This product is suitable for home use and not suitable for a few unspecified places such as schools gyms etc Otherwise it may hav...

Page 8: ...e professional electrician to install right plug base Please make sure that the grounding plug of this product is connected to the plug base that has the same shape with it This product can t use plug...

Page 9: ...velled up direction tube should not trap the L iron Put on the above it s approved Down U tube with foam and upper without it see on the right picture Step 4 only for multifunction Functional frame us...

Page 10: ...for six level shock Absorption system Remove safety fixed button use Allen wrench remove two bolts on the button Step 7 only for six level shock Absorption system Install rubber decoration cover put t...

Page 11: ...ress the SPEED SPEED button on the computer console to increase or decrease the running speed during exercise Time starts counting down from pre set target time to 0 00 per 1 second backward When the...

Page 12: ...CAL begin blinking The initial pre set target calorie is 50 calories Press the SPEED SPEED button on the computer console to change the setting The pre set target calories range is from 20 to 999 calo...

Page 13: ...is correctly reinstalled the treadmill will enter into the standby mode again and wait for inputting the command before making the exercise you should firstly inspect that whether the treadmill has b...

Page 14: ...r Android OS system from App Store for Apple IOS system then customers can control treadmill START STOP SPEED or INCLINE by mobile phone 6 Safety In any circumstances remove the safety switch the syst...

Page 15: ...training state of everyone s physical fitness and then exercise according to the progressive overload principle At the first exercising stage muscles soreness is normal and can be eliminated by keep...

Page 16: ...ing downward Slightly bend knees and slowly bend the body down Relax back and shoulders touch the legs and toes as close as possible with hands keep for 10 15 seconds and then relax Repeat for three t...

Page 17: ...A Steps for coating the running board with lubricant see the picture B Stop the rotation of the running belt and fold the machine C Pick up the belt of the back of the body frame Stretch the oil hold...

Page 18: ...it should be found and corrected in time 5 Driving belt adjustment All the treadmills driving belts are adjusted before leaving the factory but after using for a period it may still occur slip which i...

Page 19: ...serted If not re insert 3 Abnormal power supply in control board Please change a new control board E02 Protect the exploding 1 Bad contact with motor open circuit Please change a new motor or check th...

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