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10. Description of Program
Press program key and select any of P01---P12, which is built-in program, when "TIME" window
displays default value and flickers, and lattice window displays graph of current program. Adjust
the time of exercise needed through speed or asc/-. Press Start, the treadmill will be
started according to the speed and incline of the first section after countdown of 3s. The built-in
program is divided into 16 sections. The running time of each section is 1/16 of set time. The
treadmill automatically enters the next section after the last section is over with speed and incline
automatically adjusted to be value of the section. The program is over and incline is 0 after running
of all sections is over, and the treadmill slowly stops. Speed and incline can be adjusted in running.
But it will be automatically adjusted to be default speed and incline of the section of program
when entering the next section. You can also directly press STOP or disconnect safety lock in
exercise to stop the treadmill.
⌘
Lattice window displays graph of current program and the current section of program of
lattice window will flicker when started.
See Table 1 for built-in program data
1. Self-compiled program of users
Keep pressing the program key and select any of U1—U3, which is self-compiled program.
Press mode key to enter edit state. Corresponding section of program starts flickering, speed
window displays speed of the section and ascension window displays ascension. Press speed +/-
to adjust speed of the section and press asc/- to adjust slope. Press mode key to enter
the setting of next section until setting of all sections is over. The data of program section set will
be kept permanently, so it is unnecessary to adjust unless modification is made. Setting of exercise
time and other operations of self-compiled program are completely same as built-in program.
2. Mode of fat measurement:
Keep pressing program key in standby state to enter mode of fat measurement.
Press mode key to select category of parameters ("sex", "age", "stature", "weight"), and press
"speed +/- " or " asc/-" to adjust parameters when selecting a category of parameter.
Press mode key again after all parameters are adjusted. Hold the handle, and corresponding
window displays your body fat index.
Range of display and setting of input parameters
Category of parameter
Default value
Setting range
Remarks
Sex
0
0/1
0 is male 1 is female
Age
25
10-99
Stature
170 CM
100-240 CM
Weight
70KG
20-160KG
Summary of Contents for TAC-650
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