Polar Electro Polar Edge Instruction Manual Download Page 1 | Manualshive

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M A N U A L

H E A R T R A T E M O N I T O R

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Summary of Contents for Polar Edge

Page 1: ...GB llSTRUCTlON M A N U A L H E A R T R A T E M O N I T O R...

Page 2: ...g time of day 11 While exercising 13 Using your Polar Heart Rate Monitor 15 Exercise intensity 16 Exercise duration and frequency 17 Selected activities 18 Precautions 18 Care and maintenance 19 Troub...

Page 3: ...ral Muscles breasts as IS comfortable The Belt Transmitter should fit snugly and com fortably and allow normal breathing I NOTE To insure proper wetting of the Electrodes with the Belt Transmitter in...

Page 4: ...Time of Day mode OR remove the Belt Transmitter The Receiver display will automatically re turn to the Time of Day in approximately 5 minutes 6 SETTING TARGET ZONE Begin with display showing Time of...

Page 5: ...push both buttons sirnull taneously Alarm Signal Sym bol will blink Set Alarm Clock ON symbol ON or OFF symbol OFF by pushing the right button Once set push the left button The AM or PM showing will...

Page 6: ...urn to fime of Day at any point in the setting procedure push both buttons simultaneously If you have just set the Alarm Clock go to 2 The AM or PM showing will blink OR With Time of Day showing push...

Page 7: ...is reset to 0 OO However ifyou wish to view Time of Day while exercising just bring the Receiver Iface to the center of the Belt Transmitter and hold until the beep sounds approximately 5 seconds Tim...

Page 8: ...imes Push the left button once to return to Time of Day USING YOUR POLAR HEART RATE MONITOR Regular exercise can help improve the way you feel look and work Usingyour PO Heart Rate Monitor HRM while e...

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