B3 MULTI ENG(16-27).fh9 4.4.2003 09:02 Page 7
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1.
While in the Time of day display mode press Up
or Down until FILE is displayed.
2.
Press OK.
3.
Scroll up or down to recall the exercise
information:
EXE. TIME Total exercise time
AVERAGE HR Average heart rate of the exercise
IN ZONE Time spent in target zone
How to Recall File Stored in Memory
7.
1.
Carefully wash the transmitter with a mild soap
and water solution.
2.
Rinse it with pure water.
3.
Dry the transmitter carefully with a soft towel.
4.
Keep the wrist receiver clean and wipe off
any moisture.
5.
Store the heart rate monitor in a clean and dry
place. Dirt impairs the elasticity and functioning
of the transmitter. Sweat and moisture can keep
the electrodes wet and the transmitter activated,
which shortens battery life.
The combined impact of moisture and intense
abrasion may cause a black color, which might
stain light-colored clothes especially, to come
off the transmitter's surface.
After Exercising
6.
Press up once
File
From Time of day display
Press OK
Exe. Time
Press up once
Average HR
Press up once
In Zone
