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ATTENTION! SAVE THIS MANUAL FOR FURTHER USE!
Using a treadmill
Thank you for choosing PLANTA products!
PLANTA treadmill for those who value their me, strives for physical health and beauty. It will help
you to bring your body into the right shape in a short me, strengthen your muscles, get rid of
excess weight and cellulite, while saving your me and money that you would spend on visi ng
fitness centers.
Regular use of the treadmill will help you improve the quality of your life.
Regardless of whether you set yourself the goal of preparing for the compe
on or simply to
adhere to a healthy lifestyle - our treadmill will help you in achieving them, ensuring the
professional quality of training right at your home.
The PLANTA treadmill will allow you to effec vely combat the nega ve consequences of a
sedentary lifestyle, restore proper circula on and prolong the youth of the body.
To maintain the health of the cardiovascular system, it is recommended to train 3-4 mes a week. If
your goal is to reduce weight and increase physical fitness, it is necessary to increase the intensity
and dura on of training and/or train more o en.
A en on!
For any physical ac vity, it is advisable to consult your doctor.
Classes on this treadmill will help you:
џ
Get rid of excess weight
џ
Bring to tone and strengthen the muscles of the whole body
џ
Strengthen bones
џ
Improve the diges ve system
џ
Improve quality of sleep and rest
џ
Increase physical endurance
The device is intended for home/private use, the use of the device for commercial purposes, as
well as in medical ins tu ons is prohibited. To take full advantage of the device, carefully review
the opera ng manual and follow the maintenance and safety guidelines. This will extend the life of
the device. Save this guide for future use or when transferring your device to another person. For
more informa on, visit: