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Which hand?

Research shows people touch their 

face more often with their non-dominant 

hand, but you can wear Nudge on the 

hand that is most comfortable for you. 

Just make sure that Nudge is configured 

to the correct hand (left or right) and 

that the touch button points towards 

you, see below.

How to switch Nudge on / off

Press and hold the touch button for 3 

seconds until it vibrates then let go.
- If Nudge has switched on:

 

  

White LEDs flash to indicate the 

battery level.

LEFT

RIGHT

Touch Button

Touch Button

Summary of Contents for Nudge 1.0

Page 1: ...nudge Q U I C K G U I D E...

Page 2: ...WHAT IS INCLUDED NUDGE AND HOW IT WORKS HOW TO GUIDE SAFETY INFORMATION WARRANTY C O N T E N T S...

Page 3: ...The charging cable The enclosure The Nudge wristband Four LED lights A touch button This should always be pointing towards you WHAT IS INCLUDED...

Page 4: ...brates Nudge is a training device that makes you more aware each time you touch your face and over time we find that as we become more aware we touch our face less and less The LED lights tell you the...

Page 5: ...me Take the enclosure out and insert the USB cable Plug the USB cable into a suitable USB charging socket How to reinsert the enclosure The LEDs should face inside the wristband Insert the dot on the...

Page 6: ...for you Just make sure that Nudge is configured to the correct hand left or right and that the touch button points towards you see below How to switch Nudge on off Press and hold the touch button for...

Page 7: ...nfigure change hand mode To change hands hold the touch button until it vibrates the second time after approximately 6 seconds and let go Either Four green lights flash to show the device is configure...

Page 8: ...25 battery Two white lights 25 50 battery Three white lights 50 75 battery Four white lights more than 75 battery Followed by four red lights Red for Right OR four lime green lights Lime for Left Coun...

Page 9: ...d three lights flash 20 face touches vibrates four times and all four lights flash After 20 face touches the counter resets See if you can extend the time before Nudge tells you there has been 20 Face...

Page 10: ...le battery The battery is not user replaceable Do not expose the battery to fire explosion or other hazards Do not attempt to open repair crush or disassemble this device Internal components and its b...

Page 11: ...ment generates uses and can radiate radio frequency energy and if not installed and used in accordance with the instructions may cause harmful interference to radio communications However there is no...

Page 12: ...thority to operate the equipment Where shielded interface cables or accessories have been provided with the product or specified additional components or accessories elsewhere defined to be used with...

Page 13: ...duct in accordance with the Consumer Rights Act 2015 For further information about the warranty and conditions please see the website www nudgeband co uk DISCLAIMER Nudge is not a medical device Nudge...

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