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Operate It
OPERATION PROCEDURE
1.Connect power supply and computer will power on with a long beep sound,
LCD display all segments (drawing A) for 2 seconds and wheel diameter 78”.
2.In main menu, user may press UP or DOWN to select MANUAL
→TARGET H.R.
3.Quick Start in Manual mode:
In main menu, user may press START/STOP to start workout in
manual mode. All exercise value (TIME/ SPEED / DISTANCE /
CALORIES) will counting up from zero, and level can be adjusted
during workout.
4.Manual :
Before exercise in Manual mode, user my set up LEVEL, TIME,
DISTANCE, CALORIES and PULSE target by press UP or DOWN
to upward or downward.
BUTTON FUNCTION:
DISPLAY EXERCISE DATA:
5.Watt control in Manual mode:
To activate WATT control function, user may also preset WATT value
User may press UP or DOWN to set target value from 10 to 350. Press
adjust to the preset WATTS value regardless of Speed (except for very
slow Speeds and higher WATTS settings where the resistance can only
increase to level 32, maximum).
