PhysioRoom.com IS-820 User Manual Download | Manualshive

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BOM TABLE

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Summary of Contents for IS-820

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Page 2: ...8 SCREW M5xP0 8x6L 2 PCS B 1 FORAM GRIP 2 PCS H 9 SCREW M4x15L 1 PCS B 2 HAND PULSE 2 PCS I 1 SCREW M8xP1 25x20L 8 PCS B 3 CAP 2 PCS I 2 FLAT WASHERφ8 φ19 2T 8 PCS B 4 CONNECTIN WIRE 1 PCS I 3 COVER 1 PCS C HANDLEBAR POST 1 PCS I 4 SPRING WASHER φ7x2t 1 PCS C 1 HANDLEBAR POST COVER 1 PCS I 5 FLAT WASHER φ7xφ12x1t 1 PCS C 2 CURVED WASHERφ8xφ19x2t 4 PCS I 6 BUSHING φ7xφ12x25mmL 1 PCS C 3 SCREW M8xP1...

Page 3: ...all the screws After everything then make sure they re enough It s affect your safety and the smoothness of this mechian as well as its life time Assembly the front rear stabilizer D G with screw washer I 1 I 2 Build it STEP 2 with R and L at the screw 1 Allen Key Screwdriver Wrench 1 2 ...

Page 4: ...main frame choose the situation position and tighten the locking knob aside the cover Ensure the knob is always tightened STEP 4 1 Loose the pre assembly screws washer C 2 C 3 on the front tube holder 2 Connect the computer cable upper lower C 4 E 1 with 4 hexagon screws and washers C 2 C 3 Box Spanner 3 Allen Key 4 ...

Page 5: ...sure to screw it tightly with bushing I 6 washers I 4 I 5 STEP 6 1 Connect the computer cable C 4 insert the back side of computer 2 Mount the computer to the hold of the handlebar pole with the enclosed screws A 1 3 Plug the delivered of hand on pulse wire B 4 in the socket at the back side of computer Allen Key 5 6 ...

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Page 7: ...E CALORIES will counting up from zero and level can be adjusted during workout 4 Manual Before exercise in Manual mode user my set up LEVEL TIME DISTANCE CALORIES and PULSE target by press UP or DOWN to upward or downward BUTTON FUNCTION DISPLAY EXERCISE DATA 5 Watt control in Manual mode To activate WATT control function user may also preset WATT value User may press UP or DOWN to set target valu...

Page 8: ...function display will stop except TIME starts counting down from 00 60 to 00 00 Screen will display your heart rate recovery status with the F1 F2 to F6 F1 is the best F6 is the worst User may keep exercising to improve the heart rate recovery status Press the RECOVERY button again to return the main display NOTE 2 When user stop pedaling for 4 minutes computer will enter into power save mode all ...

Page 9: ... 131 128 124 120 116 113 160 156 152 148 144 140 136 132 128 124 110 170 166 162 157 153 149 145 140 136 132 128 AGE FC MAX 60 MAX 65 MAX 70 MAX 75 MAX 80 MAX 85 MAX If you have not been physically active for a long period of time and also to avoid health risks you should consult your physician before the exercise To achieve a considerable improvement of your physical resistance and your health so...

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