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Phoenix #98836 Motorized Treadmill
25
COMPUTER OPERATION
SAFETY KEY
The safety key must be inserted into the slot on the console in order to operate the treadmill. Always insert the safety key and
attach the clip to your clothing waist before beginning your workout.
If you should encounter problems and need to stop the motor quickly, simply pull on the cord
to
disengage the safety key from
the console. To continue operation simply turn the power switch to off, set the speed controller to stop and then reinsert the
safety key into the console.
COMPUTER OPERATION
Power on monitor full
display
for 2 seconds.
P1
manual will b
l
ink in the upper right window, press
SPEED UP/DOWN
keys for
desired program. Press
ENTER/MODE
to confirm selected program or press the
START
key directly to start exercise without
a fun
c
tion value.
Please see instructions next for different program options.
PROGARAM 1
– MA
N
UAL
1.
Press
STOP
to select the program by pressing
SPEED UP/DOWN
keys
,
until
P1
blinking.
2.
Press
ENTER/MODE
to confirm the program. Press
START
key to start exercise.
3.
Press
ENTER/MODE
during exercise to monitor between each mode (i.e. speed & calories or distance & pulse).
-TIME:
Accumulates and displays workout time from start of exercise.
-DISTANCE:
Accumulates and displays workout distance from start of exercise.
-CALORIES: Accumulates and displays calories consume during workout time.
-SPEED:
Displays current speed.
PROGRAM 2
– DISTANCE
1.
Press
STOP
to select the program by pressing
SPEED UP/DOWN
keys
,
until
P2
blinking.
1.2.
Press
ENTER/MODE
to confirm the program.
Press
SPEED UP/DOWN
keys to preset the distance target value
.
2.3.
Press
ENTER/MODE
to confirm the preset target value,
and
then
press
START
key
to exercise.
4.
Press
ENTER/MODE
during exercise to monitor between each mode (i.e. speed & calories or distance & pulse).
-DISTANCE: Count down from preset target value. While distance counts down to zero, speed goes down to zero by 0.5
ml
per second (preset target reached).
-TIME:
Accumulates and displays workout time from start of exercise.
-CALORIES: Accumulates and displays calories consume during workout time.
-SPEED:
Displays current speed.
PROGRAM 3
– TIME
1. Press
STOP
to select the program by pressing
SPEED UP/DOWN
keys, until
P3
blinking.
1.2. Press
ENTER/MODE
to confirm the program. Press
SPEED UP/DOWN
keys to run preset time target value.
3. Press
ENTER/MODE
to confirm the preset target value,
and
then
press
START
key
to exercise.
4. Press
ENTER/MODE
during exercise to monitor between each mode (i.e. speed & calories or distance & pulse).
-TIME:
Count down from preset target value. While time counts down to zero, the speed goes down to zero by 0.5
ml
per second (preset target reached).
-DISTANCE: Accumulates and displays workout distance from start of exercise.
-CALORIES:
Accumulates and displays calories consume during workout time.
-SPEED:
Displays current speed.
Formatted Table
Formatted:
Font: 11 pt
Formatted:
Indent: First line: 15.8 ch
Formatted:
Bullets and Numbering
Formatted:
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Formatted:
Font: (Asian) Chinese
(Taiwan)