Philips DL879X, User Manual, Page: 37 / 92

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Steps
Displays today‘s amount of steps.
Active minutes
This is the time, in minutes, that you‘ve spent being active today. According to the World
Health Organisation, your body only starts feeling the effects of increased activity after you‘ve
been moderately active for 9 minutes, so we start tracking your active minutes from then.
If you have set daily goals via the Philips HealthSuite health app, you can also track your
progress here. A progress bar around the outside of the display lets you see how close
you are to reaching your goal (Fig. 9).
Kilocalorie (kcal) is a measurement for energy expenditure as well as for energetic value
of nutrients.
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