Perlecare PCPUB01 Instruction Manual Download Page 4 | Manualshive

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background image

Step 2

Step 3

Attach the pull-up bar to the door frame to measure the width
of the door

Place the pull-up bar on ﬂat surface, then rotate the center

part of the pull-up bar to adjust to the appropriate length
according to the width of your door frame

Note: Telescopic
range 27.6-36.2in
(70cm-92cm)

03

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Summary of Contents for PCPUB01

Page 1: ... PERLECARE product At PERLECARE we strive to provide you with the best quality products and services in the industry Should you have any issues please don t hesitate to contact at Technical Support 1 800 456 5283 Mon Fri 10am 5pm PST USA CAN Other Info supportus perlecare net US CA V1 0 ...

Page 2: ...xercises Do not hold your breath but breathe normally for example exhale on the way up and inhale on the way down Keep children and pets away from the product during your workout Do not modify your product Never use the doorway pull up bar when hanging upside down Do not swing The owner is responsible for ensuring that all users of this product are properly informed as to how to use this product s...

Page 3: ...Supplied Parts and Hardware A x1 B x1 Step 1 Slightly loosen the pre assembled bolts T until the center pole can be rotated T Allen Key Doorway Pull up Bar 13 64in 5mm 02 ...

Page 4: ...r frame to measure the width of the door Place the pull up bar on ﬂat surface then rotate the center part of the pull up bar to adjust to the appropriate length according to the width of your door frame Note Telescopic range 27 6 36 2in 70cm 92cm 03 ...

Page 5: ...it is ﬁrmly pulled against the door frame Step 5 Put the steel ring close to the center bar and ﬁrmly tighten the bolts T to ﬁx the pull up in place T Warning Ensure the preassebled pads are attached on the ends of the bar Do not use if the pads are falling oﬀ T Warning Ensure the steel ring is ﬁrmly tightened 04 ...

Page 6: ...Exercise Type Pull up Push up 05 ...

Page 7: ...Sit up Leg raises Stretching exercise 06 ...

Page 8: ...e as happy with your product as we are designing and manufacturing it for you We strive to provide you with the best quality products and services in the industry Should you have any issues please don t hesitate to contact us at Technical Support 1 800 456 5283 Mon Fri 10am 5pm PST USA CAN Other Info supportus perlecare net US CA ...

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