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Clock
· Press FUNCTION button
to select clock function. Or hold START button for 3 seconds to turn on the display.
Timer displays the clock function every time it is powered on.
· To change the time, hold SET button for 3 seconds into the setting mode, the first digit starts blinking.
· Set target time by pr / -
+
-
button and SET button . Each pressing of SET button will move to the next
digit setting.
· Hold SET button for 3 seconds to exit and save the settings. Timer returns to display time.
· Double fast tap SET button to shift between 12-hour and 24-hour display format.
· Press + / - button
+
-
to adjust the brightness across 4 levels.
dn Countdown Timer
· Press FUNCTION button
to select the countdown timer function.
· To set a new time, hold SET button for 3 seconds into the setting mode, the first digit starts blinking.
· Set the target countdown time by pr / - button
+
-
and SET button . Each pressing of SET button will move
on to the next digit setting.
· Hold SET button for 3 seconds again to save the settings.
· Press START button
to begin the new countdown timer.
UP Count up Timer
· Press FUNCTION button
to select the count up timer function.
·
To set a new timer, hold SET button for 3 seconds into the setting mode, the first digit starts blinking.
·
Set target time by pr / - button
+
-
and SET button .
Each pressing of SET button will move to the next digit setting.
·
Hold SET button for 3 seconds again to save the settings.
·
Press START button
to begin the new count up timer.
·
HI H2 Intervall Timer
Interval timer is for gym workout time and rest time interval count down. Timer beeps once when workout time ends
and beep twice when rest time ends. Two green digits display round, another 4 digits display MM:SS format time.
· Press FUNCTION button
to select the count up timer function.
Hold SET button for 3 seconds into setting, the first green digit starts blinking when selected to be set.
· Set the round by pr / - button
+
-
.
· Hold SET button a second time to set H1 workout time.
Input the value by pr / - button
+
-
and SET button .
Each pressing of SET button will move to the next digit setting.
· Hold SET button a third time to set H2 rest time.
· Once all settings are completed, hold SET button a fourth time to save and exit the setting. Timer will stop blinking.
· Press START button
to begin the new interval timer.