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Fish

A

RRANGING

Thin fillets of fish i.e. plaice,
should be rolled up prior to
cooking to avoid overcooking
on the thinner outside edge
and tail.
Fish steaks should be
arranged in a circle, thicker
part to the outside. Cover with
cling film or lid.

L

IQUID

Fresh fish should always be
sprinkled with 30ml (2tbsp) of
water, lemon juice or white
wine.
When cooking Frozen fish,
add liquid as above for even
cooking.
Do not sprinkle salt onto fish
before cooking as this may
make the fish dry.

N

OISE

During cooking, popping
sounds may be heard. This is
due to moisture trapped
between the flesh, particularly
with oily fish such as salmon
and mackerel. This can be
minimised when cooking the
fish if the skin and flesh is
pierced several times with a
cocktail stick.

I

ngredients

25 g (1 oz) butter 
1 clove garlic, crushed
1 small onion, finely chopped
15 ml (1tbsp) plain flour
15 ml (1tbsp) curry powder
grated rind and juice of 

1/

2

lemon

300 ml ( 

1/

2

pt) hot fish stock

25 g (1oz) sultanas
10 ml (2tsp) tomato puree
30 ml (2tbsp) sweet chutney
450 g (1lb) haddock, skinned and  
chopped
salt and pepper
75 g (3oz) creamed coconut

Fish Curry 

Serves 2

Dish: casserole dish (1.5 litre (3pt))
1. Melt the butter in the casserole dish on HIGH

power for 30-40 secs. or until melted.

2. Stir in the garlic and onion and cook covered on

HIGH power for 3 mins.

3. Stir in the flour, curry powder, lemon rind and juice

and fish stock. Cover and cook on HIGH power for
3 mins. stirring halfway through the cooking time.

4. Stir in the remaining ingredients except the

coconut, cover and cook on HIGH power for 4-5
mins. or until fish flakes, stirring occasionally.

5. Break up the coconut with a fork, then stir into the

curry.

I

ngredients

450 g (1 lb) smoked haddock
30 ml (2tbsp) lemon juice
15 ml (1tbsp) oil
1 large onion, sliced
600 g (1

1/

4

lb) cooked jacket potatoes, 

sliced   
40 g (1

1/

2

oz) butter

40 g (1

1/

2

oz) flour

3 ml (

1/

2

tsp) mustard

600 ml (1pt) milk
salt and pepper
100 g (4oz) Red Leicester cheese
75 g (3oz) wholemeal breadcrumbs

Family Fish Pie

Serves 4

Dish: large casserole  
1. Arrange fish in a shallow dish. Add lemon juice,

cover and cook on HIGH power for 3-4 mins. or
until it flakes easily.

2. Place onion and oil in a bowl. Cover and cook on

HIGH power for 3 mins. or until the onion is soft.

3. Melt the butter on HIGH power for 30-40 secs. Stir

in the flour and mustard and cook for a further 20
secs. Add milk and seasoning, gradually stirring to
a smooth paste. Cook on HIGH power for 5-6
mins. or until the sauce is thick and bubbling. Stir
twice during cooking. Add 75 g (3oz) of grated
cheese to the sauce and stir well.

4. Flake the fish and arrange in the serving dish. Add

onions and place the sliced potatoes on top.

5. Pour over the cheese sauce. Sprinkle with

breadcrumbs and remaining cheese.

6. Cook on LOW power for 8-10 mins. or until the

mixture has been completely reheated.

30

Summary of Contents for NNE273SBBPQ

Page 1: ......

Page 2: ...nvenience foods Some packet instructions only display information for B or D rated ovens We therefore provide additional guidelines for reheating on pages 22 26 of this book ALWAYS check the progress...

Page 3: ...Parts of your oven 5 Important Information 6 7 Microwaving Principles 8 Control Panel 9 General Guidelines 10 11 Containers to use 12 13 Operating Instructions 14 15 Auto Weight Defrost 16 Defrosting...

Page 4: ...EN or GREEN AND YELLOW The wire which is coloured BLUE must be connected to the terminal in the plug which is marked with the letter N or coloured BLACK The wire which is coloured BROWN must be connec...

Page 5: ...ntee Your receipt is your guarantee please keep safely 3 Cord If the supply cord is damaged it must be replaced by the manufacturer or its service agent or a similarly qualified person in order to avo...

Page 6: ...unit or microwave leakage 7 It is occasionally necessary to remove the glass turntable for cleaning Wash the tray in warm soapy water 8 The roller assembly and oven cavity floor should be cleaned reg...

Page 7: ...3 Kg 6 lb 10 oz this includes total weight of food and dish 7 While cooking by MICROWAVE the turntable may vibrate This will not affect cooking performance 8 Arcing may occur if the incorrect weight...

Page 8: ...ristmas Pudding Christmas puddings and other foods high in fats or sugar eg jam mince pies must not be over heated These foods must never be left unattended as with over cooking these foods can ignite...

Page 9: ...to the period at the end of cooking or reheating when food is left before being eaten ie it is a rest time which allows the heat in the food to continue to conduct to the centre thus eliminating cold...

Page 10: ...ontainers to be absorbed by the water molecules in the food all foods contain water to a more or lesser extent HOW MICROWAVES COOK FOOD The dish used to cook or reheat the food will get warm during co...

Page 11: ...beep will be heard If a pad is touched and no beep is heard the unit has not or cannot accept the instruction At the end of any complete program the oven will beep 5 times 1 Display Window 2 Microwav...

Page 12: ...cooking DO NOT ATTEMPT TO BOIL EGGS IN THEIR SHELLS PIERCING COVERING QUANTITY SPACING Small quantities cook faster than large quantities also small meals will reheat more quickly than large portions...

Page 13: ...ing time ARRANGING Individual foods e g chicken portions or chops should be placed on a dish so that the thicker parts are towards the outside CHECKING FOOD It is essential that food is checked during...

Page 14: ...used if they are heat resistant Porcelain and ceramic are also ideal Fine bone china should only be used for reheating for short periods otherwise the change in temperature may crack the dish or craze...

Page 15: ...ven Greaseproof paper can be used to line the base of dishes and to cover fatty foods White paper plates can be used for SHORT REHEATING TIMES WICKER WOOD STRAW BASKETS Do not use these items in your...

Page 16: ...2pm 2 00 not 14 00 The oven will not function if a 24 hour clock is set When the oven is first plugged in 88 88 appears in display window eg 11 25pm Timer This feature operates as a minute timer Duri...

Page 17: ...he glass turntable must always be in position when using the oven 800 Watts 270 Watts 600 Watts 440 Watts 100 Watts Wattage High Defrost Medium Low Warm Multi Stage Cooking The oven has 2 stage cookin...

Page 18: ...ese will require standing time to allow the centre to thaw out Standing time can be shortened if slices are separated and buns and loaves cut in half Items should be turned halfway during defrosting T...

Page 19: ...to cover the food 4 Always turn or stir the food especially when the oven beeps Shield if necessary see point 6 5 Minced meat chops and other small items should be broken up or separated as soon as p...

Page 20: ...ish in a single layer 15 30 mins 450g 1lb Turn twice Shield if necessary Fish Whole 7 8 mins Place in a suitable dish Turn twice Shield 15 mins 450g 1lb Fillets Steak 7 8 mins Place in a suitable dish...

Page 21: ...the Microwave power level then the cooking time automatically Select the category of food and then just enter the weight The weight is entered in grams The Auto Weight Programs are designed to take th...

Page 22: ...ral times Arrange around edge of turntable Press Auto Cook pad once Enter weight Press START DO NOT COVER 3 Reheat Pasta Meal 200 1000g This program is for reheating a pasta style convenience meal tha...

Page 23: ...e chart then choose a similar type and size listed and adjust the cooking time if necessary PLATED MEALS Everyone s appetite varies and reheat times depend on meal contents Dense items e g mashed pota...

Page 24: ...eheating BREAD Precooked Fresh N B Breads reheated by Microwave will have a soft base Croissants 2 HIGH 10 15 secs 4 HIGH 20 secs Rolls 1 HIGH 10 secs 4 HIGH 20 secs CANNED BEANS PASTA Baked Beans Rav...

Page 25: ...Christmas Mince Pies 90 g 2 HIGH 5 10 secs PLATED MEALS HOMEMADE CHILLED Child Size 1 HIGH 2 21 2 mins Adult Size 1 HIGH 4 7 mins PUDDINGS DESSERTS N B Transfer food from foil containers to a similar...

Page 26: ...nd time Place in a small bowl and heat for 1st cooking time Add egg medium sized Pierce yolk and white Cover Cook for 2nd cooking time Then leave to stand for 1 min Add 1 tbsp of milk for each egg use...

Page 27: ...FROZEN from raw Haddock Fillets 380 g 4 HIGH 5 mins MED 5 6 mins Whole 450 g 2 HIGH 10 12 mins Boil in the Bag 170 g 1 DEFROST 5 mins rest 2 mins LOW 6 mins FRUIT Peel slice chop into even sized piec...

Page 28: ...dish Green Beans 450 g HIGH 7 8 mins Beetroot 450 g HIGH 10 12 mins Broccoli Cauliflower florets 450 g HIGH 7 8 mins Brussel Sprouts 450 g HIGH 8 9 mins Cabbage sliced 450 g HIGH 7 9 mins Carrots Leek...

Page 29: ...nd until smooth Mix the cornflour with a little of the milk then stir in remaining milk Add to the mushroom mixture 4 Cover and cook on HIGH power for 5 6 mins or until thickened Season and serve with...

Page 30: ...il well cooked through Stir halfway Ingredients 3 4 cloves garlic crushed 1 cm 1 4 piece fresh ginger grated 50 g 2 oz ground almonds 3x15 ml 3 tbsp water 3 whole cardamen pods 2 cloves 2 5 cm 1 stick...

Page 31: ...2tsp five spice powder 3 ml 1 2tsp coriander seeds 3 ml 1 2tsp cumin seeds Chicken Satay Serves 2 Dish 4 wooden skewers shallow dish 1 For the serving sauce Crumble 25 g 1oz of creamed coconut into a...

Page 32: ...ns 3 Stir in the flour curry powder lemon rind and juice and fish stock Cover and cook on HIGH power for 3 mins stirring halfway through the cooking time 4 Stir in the remaining ingredients except the...

Page 33: ...r for 8 mins or until tender Drain 2 Melt butter on HIGH power for 30 40 secs Stir in flour and mustard Cook for a further 20 30 secs Add milk gradually Stir well and season Cook on HIGH power for 2 3...

Page 34: ...oz currants 25 g 1oz chopped nuts Christmas Puddings Serves 4 Dish 4 ramekins base lined 1 Place all ingredients into a large mixing bowl and stir until throroughly mixed 2 Divide mixture equally betw...

Page 35: ...elf raising flour 5 ml 1 tsp baking powder 5 ml 1 tsp vanilla essence 15 ml 1 tbsp Camp coffee essence 100 ml 31 2 fl oz milk 75 g 3 oz butter 150 g 5 oz caster sugar 2 eggs lightly beaten Butterscotc...

Page 36: ...etting point Sauces Jam Custard Dish 1 litre 2pt jug 1 Mix together the custard powder sugar and a little milk to form a smooth paste 2 Blend in the remaining milk whisking well 3 Cook on HIGH power f...

Page 37: ...ibility EN 55011 According to this standard this product is an equipment of group 2 class B and is within required limits Group 2 means that radio frequency energy is intentionally generated in the fo...

Page 38: ...E00035N70BP P No 3828W5A3719...

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