- Eng-16 -
- Eng-17 -
English
10. Rice
It is suitable for cooking short and long grain rice including
spceialty rices. It is not suitable for cooking brown rice
or wild rice. Place rice with water at room temperature
in a suitable microwave safe dish. We recommend the
following proportions of rice to cold tap water:
Rice
1 cup
1½ cups
2 cups
2½ cups
Water
1½ cups
2½ cups
3½ cups
4½ cups
Dish Size
3 litre
3 litre
4.5 litre
4.5 litre
It may be necessary to adjust the water to your
personal preference. Soak in water for 10 - 15
minutes. Always allow at least ½ depth of volume for
evaporation to prevent boiling over. Do not cook rice
in plastic dishes as incorrect cooking times may result.
Cover securely with plastic wrap and place container
at the center of the glass tray. Select the program then
press
Start
. Open the door to
STIR AND REMOVE
THE PLASTIC WRAP WHEN TWO BEEPS HEARD
during cooking, press
Start
Pad to continue. At the end
of the cooking, let stand 5 to 10 minutes, covered.
11. Potatoes
Potatoes should be trimmed or prepared and cut into
evenly sliced pieces. Add 1 tablespoon to ¼ cup of
water to vegetables. If dehydrated or softer texture is
desired. Place in a appropriate size dish and cover with
plastic wrap. Select the program then press
Start
. Open
the door to
STIR AND REMOVE THE PLASTIC WRAP
WHEN TWO BEEPS HEARD
during cooking, press
Start
Pad to continue.
12. Stew
It is suitable for cooking tougher cuts of meat/poultry
stews. Place all ingredients and liquid in a high
microwaveable and heat proof casserole. Allow at least
½ depth of volume for evaporation to prevent boiling
over. Cook covered with a lid. Select the program then
press
Start
. Open the door to
STIR WHEN TWO BEEPS
HEARD
during cooking, press
Start
Pad to continue.
Serving
Meat Vegetables Recommended
Water
4-6 servs.
1200
g
400
g
600 ml
1-3 servs.
600
g
200
g
300 ml
13. Fruit
It is suitable for cooking fruits that would usually be
stewed or poached. Fruits such as apples, stone fruits,
pears, figs, pineapple, kiwi fruit and berries can be
used. Trim and cut fruit into even sized pieces. Place all
ingredients into a microwave safe container. See chart
below for quantities.
Fruit
150
g
250
g
500
g
700
g
Water
75 ml
125 ml
250 ml
375 ml
Castor
Sugar
⅛ cup
¼ cup
½ cup
¾ cup
Stir to dissolve sugar. Spices can be added if desired.
Cook covered with a lid or plastic wrap and place
container at the center of the glass tray. Select the
program then press
Start
. Open the door to
STIR
WHEN TWO BEEPS HEARD
during cooking, press
Start
Pad to continue.
14. Jam
It is suitable for cooking fruit jam, such as strawberry,
apple, grape, kiwi berry, etc. Peel and cut fruits into
bite-size (1-2 cm) pieces and place in microwave safe
casserole dish. Add castor sugar, lemon juice and a
drop of vegetable oil. Mix well. Cook covered with a lid
or plastic wrap and place container at the center of the
glass tray. Select the program then press
Start
. Open
the door to
STIR WHEN TWO BEEPS HEARD
during
cooking, press
Start
Pad to continue. Preserve in fridge
for a longer storage life. See chart below for quantities.
Fruit
Castor sugar
Lemon juice
100
g
50
g
½ tablespoon
200
g
100
g
1 tablespoon
300
g
150
g
1 ½ tablespoon
400
g
200
g
2 tablespoon
500
g
250
g
2 ½ tablespoon
15. Pudding
It is suitable for cooking individual steamed sponge
puddings. Use packet mixes available from
supermarkets or individual recipes. Not suitable
for heavy fruit type puddings. See chart below for
quantities.
2 Serv.
4 Serv.
self raising flour
½ cup
1 cup
cocoa powder
½ tablespoon
1 tablespoon
caster sugar
1/6 cup
⅓ cup
milk
⅜ cup
¾ cup
vanilla essence
½ teaspoon
1 teaspoon
chocolate
25
g
50
g
butter
50
g
100
g
brown sugar
⅜ cup
¾ cup
cocoa, extra
1 tablespoon
2 tablespoons
water
¼ cup
½ cup
Sift fl our and cocoa into a bowl. Add sugar, milk
and vanilla essence. Mix well and set aside. Melt
chocolate and butter in a separate microwave safe
container and pour it into the mixture while hot. Mix
well. Combine brown sugar, cocoa and water in a jug.
Spread all the mixture into base of an appropriate
size microwave safe casserole dish. Place container
at the center of the glass tray. Select the program
then press
Start
.
DO NOT USE PLASTIC WRAP OR
LID
. At the end of the cooking, let stand 5-10 minutes.
Sensor Reheat/Cook Menus
(continued)
