25
EN
English
Programme
Instructions
5. Double Boil
Serving:
4-6 serv./
1-3 serv.
For cooking traditional soups; herbal soup, birdnest soup,
etc., that requires slow simmer or “double boil”. This method
ensures food remains tender without losing its shape. It also
extracts and retains the aromatic flavour of the food. Place
all ingredients in a microwave safe casserole. Add
recommended ingredients listed above. Allow at least
1
⁄
2
depth of volume for evaporation to prevent boiling over.
Cover with lid. Place the casserole on glass tray. Press Auto
Menu 5 times and press Start/Set. Set the serving and press
Start/Set. Stir at beeps.
5 presses
6. Vegetables
Weight:
100/200/300/400
g
For cooking all types of leaf, green and soft varieties,
including broccoli, squash, cauliflower, cabbage, asparagus,
beans, celery, zucchini, spinach, capsicum or a mixture of
these. Cut all vegetables into the same size pieces. Place
vegetables in a suitable size microwave safe casserole. Add
2-4 tbsp of water if desired. Cover with lid. Place the
casserole on glass tray. Press Auto Menu 6 times and press
Start/Set. Set the weight of the food and press Start/Set. Stir
at beeps.
6 presses
7. Potatoes
Weight:
200/400/600
g
For cooking potatoes. Pare potatoes well and cut into even
size pieces. Place in a suitable size microwave safe
casserole and add 1-3 tbsp of water. Cover with lid or cling
film. Place the casserole on glass tray. Press Auto Menu
7 times and press Start/Set. Set the weight of the food and
press Start/Set. Stir at beeps.
7 presses
Serving Recommended Ingredients
4-6 serv.
400
g
meat,
300
g
root vegetables,
800 ml water
1-3 serv.
200
g
meat,
150
g
root vegetables,
600 ml water
