11. Oatmeal
0.5 - 1 cup
(40 - 80 g )
Place inside a microwave safe serving bowl with no
cover. Follow manufacturers' directions for preparation.
12. Soup
250 - 500 ml
(1 - 2 cups)
Pour soup into a microwave safe serving bowl.
Cover with vented plastic wrap. Stir after cooking.
13. Omelet
2 - 4 eggs
Follow Basic Omelet recipe on page 16.
14. White Rice
0.5 - 1.5 cups
Place rice with hot tap water in a microwave safe
casserole dish. Cover with lid or vented plastic wrap.
Let stand 5 to 10 minutes before serving. Add 1 1⁄2
parts water to 1 part rice.
15. Brown Rice
0.5 - 1.5 cups
Place rice with hot tap water in a microwave safe
casserole dish. Cover with lid or vented plastic wrap.
Let stand 5 to 10 minutes before serving. Add 2 parts
water to 1 part rice.
9. Pasta
1.75 - 5.5 oz.
Place 1.75 oz.(50 g) pasta with 3 cups (750 ml) hot tap
water in a 2 qt microwave safe casserole, salt and oil,
if desired, covered with lid or vented plastic wrap. For
4 oz.(110 g) pasta use 4 cups (1000 ml)hot tap water,
for 5.5 oz.(155 g) pasta use 6 cups (1500 ml) hot tap
water in 3 qt casserole.
10. Stew
4 - 6 Serv.
In a 3 qt casserole dish, crumble 1 pound(450 g) lean
ground beef and stir in 2 medium onions (chopped), 1⁄4
teaspoon dried garlic pieces. Cover with plastic wrap
and cook on P10 for 6 minutes. Stir after cooking. Drain.
Add 16 oz.(450 g) pinto or red kidney beans, 15 oz.(430
g) stewed tomatoes (chopped), 15 oz.(430 g) tomato
sauce, 1 teaspoon salt and 2 to 3 tablespoons chili
powder. Cover with lid. Cook with the " 10.Stew" sensor
cook. After 2 beeps, stir. Re-cover and press
Start
. Stir
after cooking. Cover again and let stand 7 minutes
before serving.
(50 - 155 g)
Operation (continued)
Sensor Cook Chart
(9 - 15)
See the chart below for Sensor Cook categories.
Settin g the
Time
r
This feature allows you to
program the oven as a kitchen
timer. Press Timer /Clock
once.
Set desired amount of time
using Number pads (up to 99
minutes, 99 seconds).
Press Start. The timer will
count down without cooking
and beep five times when
done.
Caution: If oven lamp is lit
while using the timer feature,
the oven is NOT set properly;
STOP OVEN IMMEDIATELY
and re-read instructions.
2
1
3
15