11. Oatmeal
0.5 - 1 cup
(40 - 80 g )
Place inside a microwave safe serving bowl with no
cover. Follow manufacturers' directions for preparation.
12. Soup
250 - 500 ml
(1 - 2 cups)
Pour soup into a microwave safe serving bowl. Cover
with vented plastic wrap. Stir after cooking.
13. Omelet
2 - 4 eggs
Follow Basic Omelet recipe on page 16.
14. White Rice
0.5 - 1.5 cups
Place rice with hot tap water in a microwave safe
casserole dish. Cover with lid or vented plastic wrap. Let
stand 5 to 10 minutes before serving. Add 1 1⁄2 parts
water to 1 part rice.
15. Brown Rice
0.5 - 1.5 cups
Place rice with hot tap water in a microwave safe
casserole dish. Cover with lid or vented plastic wrap. Let
stand 5 to 10 minutes before serving. Add 2 parts water
to 1 part rice.
16
9. Pasta
1.75 - 5.5 oz.
Place 1.75 oz.(50 g) pasta with 3 cups (750 ml) hot tap
water in a 2 qt microwave safe casserole, salt and oil, if
desired, covered with lid or vented plastic wrap. For 4
oz.(110 g) pasta use 4 cups (1000 ml)hot tap water, for
5.5 oz.(155 g) pasta use 6 cups (1500 ml) hot tap water
in 3 qt casserole.
10. Stew
4 - 6 Serv.
In a 3 qt casserole dish, crumble 1 pound(450 g) lean
ground beef and stir in 2 medium onions (chopped),
1⁄4 teaspoon dried garlic pieces. Cover with plastic wrap
and cook on P10 for 6 minutes. Stir after cooking. Drain.
Add 16 oz.(450 g) pinto or red kidney beans, 15 oz.(430
g) stewed tomatoes (chopped), 15 oz.(430 g) tomato
sauce, 1 teaspoon salt and 2 to 3 tablespoons chili
powder. Cover with lid. Cook with the " 10.Stew" sensor
cook. After 2 beeps, stir. Re-cover and press
Start
. Stir
after cooking. Cover again and let stand 7 minutes
before serving.
(50 - 155 g)
Operation (continued)
Sensor Cook Chart
(9 - 15)
See the chart below for Sensor Cook categories.
Setting
the
Timer
1
This feature allows you to
program the oven as a kitchen
timer. Press
Timer
once.
/Clock
2
Set desired amount of time using
Number
pads (up to 99 minutes,
99 seconds).
3
Press
Start
. The timer will count
down without cooking and
beep five times when done.
Caution:
If oven lamp is lit
while using the timer feature,
the oven is
NOT
set properly;
STOP OVEN IMMEDIATELY
and re-read instructions.
