Operation (continued)
15
Sensor Cook Chart
(1 - 8)
See the chart below for Sensor Cook categories.
Recipe
Serving/Weight
Hints
1. Potato
1 - 4 potatoes
(6 - 8 oz. each)
(170 - 220 )
g
Pierce each potato with a fork 6 times spacing around
surface. Place potato or potatoes around the edge of
paper-towel-lined glass tray (Turntable), at least 1 inch
(2.5 cm) apart. Do not cover. Turn over after 2 beeps. Let
stand
5
minutes
to
complete
cooking.
2.
Fresh
Vegetables
4 - 16 oz.
(110 - 450 )
All pieces should be the same size. Wash thoroughly, add
1 tbsp. of water per ½ cup of vegetables, and cover with
lid or vented plastic wrap. Do not salt/butter until after
cooking.
3.
Frozen
Vegetables
- 16 oz.
8
(220 - 450
)
Wash thoroughly, add 1 tbsp. of water per ½ cup of
vegetables, and cover with lid or vented plastic wrap.
Do not salt/butter until after cooking.
(Not suitable for
vegetables in butter or sauce.)
4.
Frozen
Pizza
(single)
oz.
6-12
(
)
170-340
Follow manufacturers’ directions for preparation.
Add more time of cooking if needed.
5.
Frozen
Entrées
-
oz.
6 32
(
-
)
170 900
After 2 beeps, stir or rearrange. Re-cover and press
After 2 beeps, stir or rearrange. Re-cover and press
Follow manufacturers' directions for preparation. After
2 beeps, stir or rearrange. Be careful when removing the
film cover after cooking. Remove facing away from you to
avoid steam burns. If additional time is needed, continue
to cook manually.
g
g
g
g
.
Start
.
Start
6. Casserole
16 - 32 oz
Use appropriate amount of liquid. Cover with lid. After
cooking, stand for 5 minutes.
(See page 16 for casserole recipes.)
7. Fish Fillet
4 - 16 oz
Arrange in a single layer. Cover with lid or vented plastic
wrap.
8. Frozen Lasagna
6 - 32 oz
Follow manufacturers’ directions for preparation. After
cooking, let stand for 2minutes. Be careful when
removing the film cover after cooking. Remove facing
away from you to avoid steam burns. If additional time is
needed, continue to cook manually.
(450 - 900 g)
(110 - 450g)
(170 - 900 g)
