Food
W
e
ight /
Quantity
Power Level
T
ime
Instructions/ Guidelines
CANNED PUDDINGS
Rice Pudding
150g
425g
HIGH
Micro
HIGH
Micro
1 min
2-2½ mins
Place in a heatproof bowl on base. Cover and stir halfway
Place in a heatproof bowl on base. Cover and stir halfway
Sponge Pudding
300g
MEDIUM Micro
3 mins
Place in a heatproof bowl on base.
Custard - Small Jug
250g
500g
HIGH
Micro
HIGH
Micro
1½ mins
3 mins
Place in a heatproof bowl on base. Cover and stir halfway
Place in a heatproof bowl on base. Cover and stir halfway
CANNED SOUPS
Condensed
295g
HIGH
Micro
6 mins
Place in a heatproof bowl and stir in one can of water
.
Cover and place on base stirring halfway
.
Healthy Option
415g
HIGH
Micro
2½ mins
Place in a heatproof bowl on base. Cover and stir halfway
Luxury/V
egetable /Broth
400/415g
HIGH
Micro
3 mins
Place in a heatproof bowl on base. Cover and stir halfway
Creamed
300g
HIGH
Micro
2½ mins
Place in a heatproof bowl on base. Cover and stir halfway
CHILLED SOUPS
1 Portion
250ml
HIGH
Micro
2 mins
Place in microwave safe bowl. Cover and stir halfway
2 Portion
500ml
HIGH
Micro
4 mins
Place in microwave safe bowl. Cover and stir halfway
CANNED VEGET
ABLES
Baked Beans
Baked Beans
415g
200g
HIGH
Micro
HIGH
Micro
2½ mins
1 -1½ mins
Place in a shallow heatproof bowl on base. Cover and stir halfway
Place in a shallow heatproof bowl on base. Cover and stir halfway
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Reheating Charts