18
Sensor Cook Chart
Recipe
Serving/Weight
Hints
1. Oatmeal
40 -80 g
Place inside a microwave safe serving bowl with
(0.5 - 1 cup)
no cover. Follow manufacturers’ directions for
preparation.
2. Breakfast Sausage
2 - 8 links
Follow manufacturers' directions for preparation
of pre-cooked breakfast sausage. Place in a radial
pattern.
3. Omelette
2, 4 eggs
Follow Basic Omelette recipe on page 19.
4. Frozen Entrées
225 - 900 g
Follow manufacturers' directions for preparation.
(8 - 32 oz.)
After 2 beeps, stir or rearrange. Be careful when
removing the film cover after cooking. Remove
facing away from you to avoid steam burns.
If additional time is needed, continue to cook
manually.
5. Frozen Pizza
225 g
Follow manufacturers' directions for preparation.
(single)
(8 oz.)
Add more cooking time if needed.
6. Potatoes
1-4 potatoes
Pierce each potato with a fork 6 times spacing
(170 - 225 g)
around surface. Place potato or potatoes around the
(6 - 8 oz. each)
edge of paper-towel-lined glass tray (Turntable), at
least 2.5 cm (1-inch) apart. Do not cover. Turn over
after 2 beeps. Let stand 5 minutes to complete
cooking.
7. Fresh Vegetables
110 - 450 g
All pieces should be the same size. Wash thoroughly,
(4 - 16 oz.)
add 1 tbsp of water per
1
/
2
cup of vegetables, and
cover with lid or vented plastic wrap. Do not salt/butter
until after cooking.
8. Frozen Vegetables
170 - 450 g
Wash thoroughly, add 1 tbsp of water per
1
/
2
cup of
(6 - 16 oz.)
vegetables, and cover with lid or vented plastic wrap.
Do not salt/butter until after cooking. (Not suitable for
vegetables in butter or sauce.) After 2 beeps, stir or
rearrange.
9. Pasta
56 - 225 g
Place pasta with hot tap water in a microwave safe
(2 - 8 oz.)
casserole dish. Cover with lid or vented plastic wrap.
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