RECIPES
Rise ’N’ Shine Shake
Makes 1 (540ml) serving
Raspberry-Lemon Smoothie
Makes 1 (540ml) serving
1 cup milk
1 cup strawberries,
hulled and halved
1 kiwi, peeled and
quartered
½ cup strawberry
frozen yogurt
1 tablespoon sugar
1 cup milk
1 teaspoon vanilla
1 ½ cups frozen
raspberries
1 container (180ml)
lemon yogurt
Pour milk into sport bottle. Add strawberries,
kiwi, frozen yogurt and sugar. Fasten the blade
assembly on the open end
of the sport bottle.
Turn the sport bottle upside down and place it
in the base, lining up the arrows on the blade
assembly with the arrows on the base. Press
the sport bottle down in the base or turn the
sport bottle clockwise to lock it for hands-free
operation. Blend 20 to 30 seconds or until
smooth.
Turn the sport bottle over and place on a flat
surface. Replace the blade assembly with the
drinking lid.
Pour milk and vanilla into sport bottle. Add
raspberries and yogurt. Fasten the blade
assembly on the open end of the sport bottle.
Turn the sport bottle upside down and place it
in the base, lining up the arrows on the blade
assembly with the arrows on the base. Press
the sport bottle down in the base or turn the
sport bottle clockwise to lock it for hands-free
operation. Blend 20 to 30 seconds or until
smooth.
Turn the sport bottle over and place on a flat
surface. Replace the blade assembly with the
drinking lid.
TIP:
After you’ve consumed your blended beverage, wash out the sport bottle
and reuse it throughout the day for water or other cold liquids.
Note:
For optimal performance, place desired ingredients in the Sport Bottle
according to the following order: Liquids, fresh ingredients, frozen fruit,
yogurt and ice cream.
Blending Tips
•
Put liquids in the cup first, unless a recipe says otherwise.
• Cut all firm fruits and vegetables into pieces no larger than ¾ inch (1.8 cm)
to 1 inch (2.5 cm).
• Don’t overload sport bottle. If the motor stalls, turn the blender off
immediately, unplug the unit and let it cool for at least 15 minutes. Then,
remove a portion of the food and continue.
• This blender will not mash potatoes, whip egg whites or substitute dairy
toppings, mix stiff dough or grind raw meat.
Cleaning and Storing Your Blender
IMPORTANT: UNPLUG BEFORE CLEANING. DO NOT IMMERSE
THE BLENDER BASE IN WATER OR ANY OTHER LIQUID. Use a
damp, soft sponge with mild detergent to clean the outside of the blender
base. All parts except for the blender base are dishwasher-safe. You can also
wash the parts, except the blender base, in warm, soapy water.
Rinse well and dry.
Storing Your Blender
After cleaning, reassemble blade assembly to open end of the sport bottle
and then place in the blender base. Snap the drinking lid on the other end
of the sport bottle.
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