Oregon Scientific SE836 User Manual Download Page 1

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User Manual

Heart Rate Monitor with Speed and

Distance plus PC Connection

Model: SE836

使用指南

心跳監控器附速度和距離計外加電腦連線

型號

: SE836

Summary of Contents for SE836

Page 1: ...User Manual Heart Rate Monitor with Speed and Distance plus PC Connection Model SE836 SE836...

Page 2: ......

Page 3: ...ng 10 Inputting Parameter 11 Conducting Exercise 12 Available Memory for Exercise 13 Device Search before Exercise 14 Auto Toggle Data View During Exercise 14 Pause and Resume Exercise 14 Save Exercis...

Page 4: ...r devices such as chest belt foot pod or bike pod IMPORTANT This watch is for sport purposes only and is not meant to replace any medical device Patent Notice This product is protected by US Patent No...

Page 5: ...d 11 Indicates bike and cadence signal is received or bike pod is paired 12 Resolutions per minute unit of cadence 13 Indicates keypad is lockedOP STARTinG YOUR WATCH FIRST TIME After removing the wat...

Page 6: ...confirm 5 Continue setting your user profile according to the following order year of birth month of birth day of birth weight unit and weight value by pressing the following buttons ST LAP to increas...

Page 7: ...IMPORTANT Reset the exercise profile if the watch will be used by another person You can select to set the default exercise profiles in the watch SET EXERCISE PROFILE IN WATCH You can set the 3 defau...

Page 8: ...f to next page recovery timer on off 2b If you set interval training to off you have to set for Cardio setting only v Exercise time v Target heart rate zone 1 5 For details refer to TARGET ZONE sectio...

Page 9: ...rcise time to confirm setting to next page recovery timer on off to increase value to next page to exit target heart rate zone WEARING CHEST BELT 1 Wet the conductive pads on the underside of the ches...

Page 10: ...only allow pairing of heart rate function 1 Press MODE repeatedly to select The watch will show how many and which devices are paired if any If no device is paired the watch will show 0 DEVICE PAIRED...

Page 11: ...efore you are able to pair with another chest belt This principle also applies to bike pod and foot pod INPUT BIKE WHEEL SIZE FOR BIKE POD The watch will not show WHEEL SIZE if no bike pod is paired F...

Page 12: ...rt from the beginning CALIBRATE BY RUNNING OR WALKING 1 Press MODE repeatedly to select 2 Press SET 3 Press ST LAP repeatedly to select CAL DEVICE 4 Press SET 5 Press ST LAP to select CAL BY RUN or CA...

Page 13: ...in the watch and chest belt and the chest belt you are wearing is the one paired with the watch check device ID in Device Mode and is positioned securely across your chest Otherwise press MODE to exi...

Page 14: ...ile to use Press SET NOTE Available lap memory refers to the lap memory available to do exercise In case the display shows MEMORY FULL it means your watch does not have any more memory to save your ex...

Page 15: ...your exercise data will not be recorded The following messages will be displayed 2SEC 1 Press SET if you want to clear the memories or press MODE to exit without clearing memories The following messag...

Page 16: ...T LAP or SP repeatedly to select SET VIEW 5 Press SET 6 Press ST LAP to select TOGGLE ON 7 Press SET to confirm selection NOTE If you have not set the above setting you can still view your exercise da...

Page 17: ...rofile It is not available when exercising in AUTO sub mode VIEW EXERCISE DATA DURING EXERCISE During exercise you can view your exercise data either by automatic toggling or manually pressing SET to...

Page 18: ...uring exercise when using different exercise profiles When using Cardio profile calorie remainning time heart rate lap heart rate interval heart rate When using Running profile distance speed heart ra...

Page 19: ...exercise record it may either include a Summary Record page only or a Summary Record page plus a Lap Record page VIEW EXERCISE RECORD IN SUMMARY RECORD PAGE The diagrams below illustrate what exercise...

Page 20: ...bove HR zone time below HR zone time in HR zone average cadence maximum speed average speed maximum cadence calorie fat burnt VIEW EXERCISE RECORD IN LAP RECORD PAGE The diagrams below illustrate what...

Page 21: ...bove HR zone time below HR zone time in HR zone maximum speed average speed average cadence maximum cadence DELETE MEMORIES You cannot select memory to delete but have to delete all memories 1 Press M...

Page 22: ...h first as indicated by flashing and Wait until stops flashing The watch will also prompt you to run 1 mile 4 Press SET to start running Ensure to complete running 1 mile for accurate fitness measurem...

Page 23: ...rm and it will activate again 24 hours later OR Set the alarm to Off set BEEP TONE ON OFF In Time Mode press ST LAP indicates the beep tone is turned Off REPLACE BATTERY If the battery power of your w...

Page 24: ...g the coin clockwise INSTALL BIKE MOUNT 1 Clasp the bike mount onto a bike or exercise machine 2 Insert the nylon cord to secure the bike mount according to the diagrams below 3 Fix the watch onto the...

Page 25: ...N Health Maintenance 65 78 This is the lowest training intensity level It is good for beginners and those who want to strengthen their cardiovascular systems Aerobic Exercise 65 85 Increases strength...

Page 26: ...ting mm 25 559 26 x 1 0 1884 23 571 650 x 23C 1909 35 559 26 x 1 50 1947 37 622 700 x 35C 1958 47 559 26 x 1 95 2022 20 622 700 x 20C 2051 52 559 26 x 2 0 2054 23 622 700 x 23C 2070 25 622 700 x 25C 2...

Page 27: ...enter the watch leading to malfunction SZ909 chest belt 10 metres 32 8 feet Not recommended tto use for swimming AD182 hub No NOTE Even if both the SE836 watch and the SZ909 chest belt are water resis...

Page 28: ...ith fresh water after being in contact with salt water Do not subject the product to excessive force shock dust temperature changes or humidity Never expose the product to direct sunlight for extended...

Page 29: ...ful interference and 2 This device must accept any interference received including interference that may cause undesired operation WARNING Changes or modifications not expressly approved by the party...

Page 30: ...A Telephone No 1 800 853 8883 declare that the product Product No SE836 Product Name Heart Rate Monitor with Speed and Distance plus PC Connection Manufacturer IDT Technology Limited Address Block C 9...

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